The Tonic
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 404
- Years Active
- 2017 - 2025
#164 Preparing Your Bedroom For Winter, Top Nutrition Trends of 2020, ADR and Divorce, and Pros and Cons of Cooking Oils
This week we discuss preparing your bedroom for winter with Adarsh Shah, the top nutrition trends with Shauna Lindzon, alternative dispute resolution and divorce with Rachel Nusinoff and the pros and…
00:55:24 |
Sat 26 Dec 2020
#163 A Philosophy of Health and Wellness, Understanding Non-Monogamy and Polyamory, Exercise for Arthritis and Choosing the Right Cutting Board
This week we'll discuss Dr. Gordon Chang's philosophy of health and wellness; non-monogamous and polyamorous relationships with Carlyle Jansen; exercise for those suffering with arthritis with Dr. Er…
00:54:54 |
Sat 19 Dec 2020
#162 Vitamin K2, The Use of DMT to Treat Addiction Disorders, The Health Benefits of Lemons and Foods That Contribute to Anxiety
This week we discuss vitamin K2 with Joel Thuna, how the psychedelic molecule DMT helps treat addiction disorders with Timothy Ko, the health benefits of lemons with Jose Antonio Garcia and the foods…
00:54:38 |
Sat 12 Dec 2020
#161 Medicinal Mushrooms, Hyperventilation To Rid The Body of Blood Alcohol, Chair Yoga and Exercise and Weight Loss
This week we discuss the health benefits of medicinal mushrooms with Dr. Philip Rouchotas ND, a new method of removing alcohol in the blood system utilizing hyperventilation with Dr. Joseph Fisher, …
00:54:50 |
Sat 05 Dec 2020
#160 Protein For Healing Your Body, The Holiday Cookbook Gift Guide, Covid-19's Impact On The Brain and Peanuts and Your Blood Sugar
This week we'll discuss how protein is necessary for healing with Dr. Gordon Chang, the annual holiday cookbook gift guide with Naomi Bussin, how Covid-19 impacts your brain with Dr. Daniel Wilson an…
00:55:10 |
Sat 28 Nov 2020
#159 Shopping For Mattresses and Bedding Online, Spousal Support During Covid-19, the Natural Approach to IBS, and Spices 101
This week we discuss buying mattresses and bedding online with Adarsh Shah, spousal support during Covid-19 with Daniel Dominitz, the natural treatment of IBS with Dr. Emily Lipinski ND and spices 10…
00:56:13 |
Sun 22 Nov 2020
#158 Natural Eye Health, Self Care and a Preventative Wellness, Preparing for Winter Sports and Mood Boosting Foods
This week we discuss the natural approach to eye health with Joel Thuna, self care and a preventative approach to wellness with Tanya Salituro, preparing for Winter sports with Stacy Irvine, and mood…
00:55:23 |
Sun 15 Nov 2020
#157 Garlic to Boost Immunity, Testosterone and Men's Health, The Top Tips for Cooking With Online Recipes and Hypofrontality and Mindfulness
This week we discuss how garlic can boost your immunity with Dr. Peter Josling, testosterone and men's health with Robert Pierce, tips for cooking with online recipes with Shauna Lindzon and hypofron…
00:55:05 |
Sat 07 Nov 2020
#156 Your Partner's Prostate Health, How Technology Can Impact Your Sleep, Digestion and Your Colon and Wound Care During Covid-19
This week we discuss the natural treatment of the prostate with Andrea Donsky, how technology can impact your sleep with Adarsh Shah, colon health and your digestion with Nadia Kotsos, and wound care…
00:54:52 |
Sat 31 Oct 2020
#155 A Vision of the Future of Health Clinics, Improving Your Posture, Thyroid Health and Has Covid-19 Killed Toronto?
This week we discuss the future of medical clinics with George Barakat, how to improve your posture with Dr. Stacy Irvine, a natural approach to thyroid health with Dr. Emily Lipinski ND and whether …
00:55:05 |
Sat 24 Oct 2020
#154 Seasonal Changes and Your Health, Improving Your Happiness, Soups and Stews Using Fall Produce and Mindful Self Care
This week we'll discuss preventative health heading into colder weather with Dr. Gordon Chang, Improving your happiness with Dr. Jon Cowan cooking soups and stews with Fall produce with Shauna Lindzo…
00:55:11 |
Sat 17 Oct 2020
#153 Boosting Your Cognition, How Covid-19 Has Impacted Divorce, Five New Cooking Techniques and Improving Mobility
This week we discuss how to boost your cognition naturally with Joel Thuna, how Covid-19 has impacted divorce with Lorne Fine, five new cooking techniques with Carolyn Tanner-Cohen and how to improve…
00:55:03 |
Sat 10 Oct 2020
#152 Prostate Health, Dealing With Acute Back Pain, Spicing Up Your Baking and Abstinence
This week we discuss prostate health benefits of probiotics with Dr. Philip Rouchotas ND, dealing with acute back pain with Dr. Erin Boynton, spicing up your baking with Naomi Bussin and the pros an…
00:55:03 |
Sat 03 Oct 2020
#151 Make Your Bedroom A Sanctuary of Peace, Grey Divorce, Foods That Support Sleep, and Healthy Relationships
This week we discuss how to make your bedroom a sanctuary of peace with Adarsh Shah, the phenomenon of grey divorce with Lorne Fine, foods that support sleep with Megan Horsley and the importance of …
00:55:05 |
Sat 26 Sep 2020
#150 The Health Benefits of Ginseng, More Sports Injury Triage, Dealing With Uncertainty and Navigating Sex During a Pandemic
This week we discuss the health benefits of ginseng with Joel Thuna, part 2 of our exploration of sports injury triage with Dr. Stacy Irvine, dealing with uncertainty (in uncertain times) with Rod Ma…
00:54:59 |
Sat 19 Sep 2020
#149 Probiotics, Hosting Vegetarians, Staying Motivated for Your Fall Yoga Practice and Highlighting Black Cookbook Authors
This week we discuss the health benefits of probiotics with Dr. Philip Rouchotas ND, strategies for hosting vegetarian guests with Carolyn Tanner-Cohen, how to stay motivated in your yoga (and fitne…
00:55:28 |
Sat 12 Sep 2020
#148 Bolstering Your Libido Under Stress, Changing Our Diet as We Age, Naturopathy as it Interconnects with Allopathy and Mindfulness, Middle Age and Self-Actualization
This week we'll discuss how to treat a libido under stress with Dr. Gordon Chang, whether it is necessary to change our diet as we age with Shauna Lindzon, naturopathy as it interconnects with allopa…
00:55:00 |
Sat 05 Sep 2020
#147 Living With Parkinson's Disease, How the Right Mattress Cushioning Can Help You Sleep, The Treatment of Wear and Tear Injuries and the Health Benefits of Juice
This week we discuss what it's like to live with Parkinson's disease with Linda Berard, how the right mattress cushioning can help you sleep with Adarsh Shah, the treatment of wear and tear injuries …
00:55:36 |
Sat 29 Aug 2020
#146 Best Clinical Health Care Practices in the New Normal, Host Gifts for Backyard and Cottage Get-Togethers, Mindfulness and Loneliness and Sports Injury Triage
This week we discuss the best clinical health care practices with George Barakat, host gifts for backyard and cottage get-togethers with Carolyn Tanner Cohen, Mindfulness and Loneliness with Tracey S…
00:55:23 |
Sat 22 Aug 2020
#145 Natural Beauty Secrets For Your Skin, Taking an Armchair Culinary Tour, the Naturopathic Approach to Lyme Disease and Dealing with Family Spats During Covid-19
This week we'll discuss the natural beauty secrets for your skin with Dr. Gordon Chang, taking an armchair culinary tour with Naomi Bussin, the naturopathic approach to Lyme disease with Dr. Emily Li…
00:55:32 |
Sat 15 Aug 2020
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