The Tonic
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 404
- Years Active
- 2017 - 2025
#184 The Subclinical Effects of Inflammation, The Nutritional Value of Peanuts for Small Children, Homemade Pizza and Movement Longevity
Welcome to this episode of The Tonic, terrestrially broadcast on May 15 and 16, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in T…
00:54:56 |
Sat 15 May 2021
#183 Warm Weather Immunity, Non-Meat Barbecuing, Relief for Stressed Adrenals and Sex and Depression
We'll discuss maintaining your immunity through warmer weather with Andrea Donsky, non-meat barbecuing ideas with Carolyn Tanner-Cohen, how to relieve your stressed adrenal system with Heather Lillic…
00:54:52 |
Sat 08 May 2021
#182 The Importance of Vitamin K2D3, Yoga and Emotional Agility, The Best ofSpring Eating and Fitness Goals as We Age
We discuss the health efficacies of vitamin K2D3 with Ian Clark, how yoga can help foster emotional agility with Jelayna DaSilva, Spring eating with Shauna Lindzon and setting reasonable fitness goal…
00:55:09 |
Sat 01 May 2021
#181 The Natural Treatment of Diabetes, Dealing With Anxiety and Stress, Cooking With Chocolate and Eco-Friendly Sleep Options
We discuss the natural treatment of diabetes with Joel Thuna, dealing with anxiety and stress with Alexandra Leon, cooking with chocolate with Carolyn Tanner Cohen and eco-friendly sleep options with…
00:55:06 |
Sat 24 Apr 2021
#180 Immunity and the Hygiene Hypothesis, Indonesian Cuisine, Sex Myths and Mistakes and Cooking With Asparagus
This week we'll discuss your immunity and the hygiene hypothesis with Dr. Ludovic Brunel ND, the cuisine of Indonesia with Naomi Bussin, sex myths and mistakes that people make with Carlyle Jansen an…
00:55:01 |
Sat 17 Apr 2021
#179 Maintaining Blood Glucose Levels, Avoiding Gardening Injuries, Micro-changes For Your Health and The Ins and Outs of Organics
How to maintain blood glucose levels naturally with Dr. Gordon Chang, avoiding gardening injuries with Dr. Stacy Irvine, micro-changes for your health with Dr. Emily Lipinski ND and the efficacies of…
00:55:16 |
Sat 10 Apr 2021
#178 Why Canadians with Chronic Ailments Won't Get Proactive Help During Covid-19, Mindfulness and External Boundaries, The Treatment of Sprained Ankles and How Letting Unpleasant Memories Hold Back our Present and Future
Why Canadians with chronic ailments aren't seeking treatment during Covid-19 with Dr. Alice Cheng, mindfulness and external boundaries with Tracey Soghrati, , the treatment of sprained ankles with Dr…
00:54:52 |
Sat 03 Apr 2021
#177 The Health Benefits of a Digestive System Cleanse, Nutrition for Those With Diabetes, Reclining Chairs and the Top New Superfoods
The benefits of a digestive system cleanse with Alexandra Leon, the importance of nutrition for those suffering with diabetes with Maha Saade, reclining chairs with Adarsh Shah and the top new superf…
00:54:43 |
Sat 27 Mar 2021
#176 Thyroid Health and Endocrine Balance, Gender and Diversity in Orthopedic Surgery, Whether Pornography Is Healthy and Top Spring Cleaning Tips
We discuss thyroid health and endocrine balance with Dr. Eldon Dahl ND, gender and diversity in orthopedic surgery with Dr. Erin Boynton, whether pornography is healthy with Carlyle Jansen and the to…
00:54:49 |
Sat 20 Mar 2021
#175 Managing Menopause Symptoms Naturally, The Treatment of Frozen Shoulders, Yoga Nidra and Umami
This week we discuss managing the symptoms of menopause naturally with Joel Thuna, the treatment of frozen shoulders with Dr. Erin Boynton, the practice of Yoga Nidra with Sari Nisker Fox and the fla…
00:55:05 |
Sat 13 Mar 2021
#174 Women's Healthy Hormones, Your Core Beliefs Are The Skeleton Keys Behind Who You Are, Mindfulness and Internal Boundaries and Cooking With Wine
We discuss hormone health for women with Dr. Gordon Chang, how your core beliefs are the skeleton keys behind who you are with Rod MacDonald, mindfulness and internal boundaries with Tracey Soghrati…
00:55:02 |
Sat 06 Mar 2021
#173 The Importance of Taking Care of Your Heart, Laxatives or Fiber for Your Digestion, Calming Yourself for a Good Night Sleep and Snacking Cakes
The importance of taking care of your heart with Carolyn Pullen, laxatives vs. fiber for your digestion with Alexandra Leon, how to calm yourself for a good night's sleep with Heather Lillico and sna…
00:54:48 |
Sat 27 Feb 2021
#172 Challenges in the Canadian Healthcare Sector, the Covid-19 Vaccines, Anxiety and Sex and the Intolerance of Uncertainty
We discuss challenges in the Canadian health care sector with George Barakat, the Covid-19 vaccines with Adarsh Shah, the connection between anxiety and sex with Carlyle Jansen and the intolerance of…
00:54:59 |
Sat 20 Feb 2021
#171 Type 2 Diabetes and Heart Disease, What to Look for in Health and Wellness Products, Treating Meniscus Tears and Building Muscle as We Age
The connection between Type 2 Diabetes and heart disease with Dr. Alice Cheng, what to look for in health and wellness products with Dr. Eldon Dahl ND, the treatment of meniscus tears with Dr. Erin B…
00:54:42 |
Sat 13 Feb 2021
#170 Vitamin K2 MK-7 and Your Heart, Treating NASH, Setting a Mindful Intention and Cooking With Sweet Potatoes
This week we discuss vitamin K2 MK-7 and your heart with Joel Thuna, treating Nonalcoholic Steatohepatitis (NASH) with Dr. Robert Foster, setting a mindful intention with Tracey Soghrati and cooking …
00:55:04 |
Sat 06 Feb 2021
#169 Boosting Your Daily Energy, Cooking Without a Recipe, How to Turn a Failure Into a Learning Experience and Entertaining During Covid-19
This week we'll discuss how to boost your daily energy with Dr. Gordon Chang; cooking without a recipe with Naomi Bussin, how to turn a failure into a learning experience with Rod MacDonald and ideas…
00:55:06 |
Sat 30 Jan 2021
#168 Fixing Ourselves Together, How To Stop a Panic Attack, Lockdown Fitness Trends and What the Pandemic Has Taught Us About the Restaurant Industry
This week we discuss how to fix ourselves collectively with Mat Rosenblatt, how to stop a panic attack with Heather Lillico, fitness trends that emerged out of the lockdown with Dr. Stacy Irvine and …
00:55:05 |
Sat 23 Jan 2021
#167 Boosting Your Body's Energy Levels, Treating Rotator Cuff Injuries, Sharing Your Fantasies and Desires With Your Partner and Choosing the Right Oven Settings
This week we discuss boosting your body's energy levels, with Ian Clark, the treatment of rotator cuff injuries with Dr. Erin Boynton, how to express your fantasies and desires with your partner with…
00:55:05 |
Sat 16 Jan 2021
#166 Paying For Our Holiday Sins of Excess, Marriage Contracts, Keeping Your Mood Up During Trying Times and Positive Pandemic Nutrition Trends
This week we'll discuss paying for our sins of excess over the holidays with Dr. Gordon Chang; the importance of marriage contracts with Sabina Haqqani; the natural approach to keeping your mood up d…
00:54:36 |
Sat 09 Jan 2021
#165 Vitamin K2 MK-7 and Your Lungs, Beating Cooking Fatigue, Cannabis and the Treatment of Pain, and the Mindful Year in Review
This week we discuss vitamin K2 MK-7 and your lungs with Joel Thuna, how to beat cooking fatigue with Naomi Bussin, Cannabis and the treatment of pain with Dr. Mark Ware and a mindful year in review …
00:55:08 |
Sat 02 Jan 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Zoomer Podcast Network. This content is not affiliated with or endorsed by eachpod.com.