The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

Are you team milk chocolate or team dark chocolate? This is Judy Gaman and this is your stay young medical minute. Most people have a preference of which chocolate they prefer. If you’re team dark ch…

Today we are talking about chronic inflammation. It literally is the fuel that feeds the fire of disease. We are going to take you through exactly what inflammation is, when it is considered chronic,…

Need a sweet treat to help you stay hydrated? This is Judy Gaman and this is your stay young medical minute. Soft drinks can pack the pounds on and sugar free versions are filled with harmful artific…

Looking for some natural sources of dietary iron? This is Judy Gaman and this is your Stay Young Medical Minute. Symptoms of low iron include fatigue, headaches, dizziness or dry damaged hair or skin…

Summer time brings out the best and the worst food options. This is Judy Gaman and this is your Stay Young Medical Minute. Summer food may taste good, but you need to know which ones to place on your…

Show Topic: Latest Discoveries in Medicine: A Look at Recent Research

Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson

Guest: no guest

Segment 1:

About once a year we do a show that focuses on in…

You think your loved one may be having a stroke.  What do you do?  This is Judy Gaman and this is your Stay Young medical minute.  Strokes can be extremely scary to witness, but it is important to st…

Are you fifty?  It’s time for a colonoscopy!  This is Judy Gaman and this is your Stay Young medical minute.  Most people cringe when they hear the word colonoscopy, but it can be a lifesaving proced…

We are joined by Dr. Pina LoGuidice who is a well-recognized expert in the field of natural medicine and author of THE LITTLE BOOK OF HEALTHY BEAUTY: simple daily habits to get you glowing. 

Thank yo…

You hear your home alarm going off in the middle of the night, how do you jump out of bed like you’ve already had a full night’s rest?  This is Judy Gaman and this is your Stay Young medical minute. …

Air pollution only effects people with asthma, right?  Think again.  This is Judy Gaman and this is your Stay Young medical minute.  A new study out of Washington University School of Medicine found …

Beef jerky and salami lovers, I have some bad news.  This is Judy Gaman and this is your Stay Young medical minute.  New research out of Johns Hopkins University School of Medicine found a link betwe…

Show Topic: Clean and Lean- Hormones and Fitness with Guest Larry North

Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson

Guest: Larry North in studio

Segment 1:

Today’s show is all about living cle…

Are you trying to have a baby?  Men, listen up!  This is Judy Gaman and this is your Stay Young medical minute.  Infertility affects nearly one in seven couples worldwide.  A new study presented at t…

Man, is it hot or what? This is Judy Gaman and this is your Stay Young medical minute.  Summer is upon us and the heat waves keep coming.  Heat stroke can be deadly and it is important to recognize t…

The link between art and health cannot be denied, More and more research is coming out supporting the fact that art can keep you young, healthy, un-stressed, and mentally sharp. In this show you hear…

Let’s talk about sugar.  This is Judy Gaman and this is your Stay Young medical minute.  It seems like foods with a high sugar content are the cheapest and easiest on the go snacks.  Unfortunately, t…

Ladies, are you on the pill?  This is Judy Gaman and this is your Stay Young medical minute.  The birth control pill is often an easy and safe way to prevent pregnancy.  The pill is ninety-one to nin…

Have you ever noticed the “little moon” on the bottom of your finger nails?  This is Judy Gaman and this is your Stay Young medical minute.  That “little moon” is called the lunula and is the rounded…

Show Topic: All About Luxury Medicine

Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson

Guest: none

Segment 1:

Today’s topic is all about Luxury Medicine. We cover many topics on this show, but one …