The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
#979: Show- Using Food As Your Medicine with Chef Deb
Show Topic: Using Food As Your Medicine with Chef Deb
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Chef Deb Cantrell
Segment 1:
Boy do we have the show for you today. It applies to eve…
#978: MM- The Dangers of Filter Apps
Are you or your children obsessed with apps like Snapchat? This is Judy Gaman and this is your Stay Young Medical Minute. Body dysmorphic disorder affects nearly one in fifty people. It’s consider…
#977: MM- Everything You Need to Know About Salmonella
Time to talk Salmonella. This is Judy Gaman and this is your Stay Young Medical Minute. No, I am not referring to the “fish”. Salmonella is a bacteria found in raw and undercooked poultry, ground …
Best of: Health Tips for Young Adults and Parents
True longevity starts long before you get old. It’s about making good choices when you’re in your 20s and 30s. And for you parents out there – it’s your job to help your kids develop good habits that…
#976: MM- Vegan Sources of Calcium
If you are vegan or lactose intolerant, you may want to listen up. This is Judy Gaman and this is your Stay Young Medical Minute. Calcium is essential for maintaining overall health. Foods that co…
#975: MM- Why Women Need Testosterone
Do you think men are the only ones that need to worry about testosterone? Think again. This is Judy Gaman and this is your Stay Young Medical Minute. Women secrete testosterone through the adrenal…
#974: MM- Cell Phones May Cause Memory Development Problems in Youth
It’s time to put your cell phone down! This is Judy Gaman and this is your Stay Young Medical Minute. A new study from The Swiss Tropical and Public Health Institute has found a link between cell p…
#973: Show- Sleep Apnea
Show Topic: Sleep Apnea
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Charles Powell, MD in studio
Segment 1:
What is sleep apnea?
Why is it called the silent killer?
Symptoms associated …
#682: MM- The Non-Productive Corporate Lunch
Is your company killing productivity at lunch? This is Judy Gaman and this is your Stay Young Medical Minute. Many companies bring in lunch for their employees either on a regular basis or as a treat…
#681: MM- Organic and Non-GMO: What’s the Big Deal?
Have you heard everyone talking about eating organic or non-GMO? You’re probably wondering, hey, what’s the big deal. This is Judy Gaman and this is your Stay Young Medical Minute. Organically grown …
Bonus Content: Part 4- A Discussion on Burnout with Jennifer Marcenelle, RN, BSN, Holistic Nurse
Jennifer Marcenelle, MBA, RN, BSN, Board Certified Holistic Nurse specializes in burnout. She sits down with Judy Gaman of the Staying Young Radio Show for a special chat session on burnout.
- Learn w…
Best of: Stress in America
Today we are talking about the stress epidemic and how stress is making us age prematurely. Not only will we talk about the causes, we will give you tips on how to tone down your own stress and live …
#679: MM- When is the Best Time to Eat?
Are you the kind of person who skips breakfast or lives for that midnight snack? When you eat could affect how fast you age. This is Judy Gaman and this is your Stay Young Medical Minute. Our cells d…
Bonus Content: Part 3- A Discussion on Burnout with Jennifer Marcenelle, RN, BSN, Holistic Nurse
Jennifer Marcenelle, MBA, RN, BSN, Board Certified Holistic Nurse specializes in burnout. She sits down with Judy Gaman of the Staying Young Radio Show for a special chat session on burnout.
- Learn w…
#678: MM- Exercise to Reduce Wrinkles
How old do you feel? How old do you look? This is Judy Gaman and this is your Stay Young Medical Minute. If you’re looking or feeling old these days, it’s probably because you aren’t getting enough e…
Bonus Content: Part 2- A Discussion on Burnout with Jennifer Marcenelle, RN, BSN, Holistic Nurse
Jennifer Marcenelle, MBA, RN, BSN, Board Certified Holistic Nurse specializes in burnout. She sits down with Judy Gaman of the Staying Young Radio Show for a special chat session on burnout.
- Learn w…
Bonus Content: Part 1- A Discussion on Burnout with Jennifer Marcenelle, RN, BSN, Holistic Nurse
Jennifer Marcenelle, MBA, RN, BSN, Board Certified Holistic Nurse specializes in burnout. She sits down with Judy Gaman of the Staying Young Radio Show for a special chat session on burnout.
- Learn…
#972: MM- Are You Getting Enough Zinc?
Did you know that most people who suffer from congestive heart failure also have a zinc deficiency too? This is Judy Gaman and this is your Stay Young Medical Minute. Our daily nutritional intake is …
#971: Show- Getting Back to What’s Important
Show Topic: Getting Back to What’s Important
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Sean Holmes
Segment 1:
Today’s show is all about getting out of the house, out of the office, …
#970: MM- How to Dress to Stay Cool This Summer
Summer heat can weigh heavy on your health. This is Judy Gaman and this is your stay young medical minute. With record high temperatures, it’s not just about comfort, it’s about health. We all need t…