The Shakeout Podcast

The Bruce Trail is Canada’s oldest and longest marked footpath, spanning 900K through Ontario. Over the years, it has attracted some of the most enthusiastic trail runners to attempt Fastest Known Ti…

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. In this episode of The Rundown we cover the Diamond League…

The Tokyo Paralympic Games wrapped up last week, and our Athletics Canada team came away with 8 medals. One of those medals belongs to 21 year old sprinter Marissa Papaconstantinou who won bronze in …

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. In this episode of The Rundown we recap the exciting Canad…

Earlier this spring we chatted with Reid Coolsaet following his final attempt at the Olympic marathon standard. Back then he told us that he was looking forward to taking on more adventures on the tr…

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. In this episode of The Rundown we celebrate the end of the…

We’re now only 3 weeks out from the start of the Tokyo Olympics. To celebrate we’re bringing you a mini-series called The Shakeout Podcast: Olympic-Bound Canadians. Each week we sit down with some of…

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. In this special edition of The Rundown your hosts share th…

We’re now less than 5 weeks out from the start of the Tokyo Olympics. To celebrate we’re bringing you a mini-series called The Shakeout Podcast: Olympic-Bound Canadians. Each week we sit down with so…

This week we're kicking off a new mini-series called "The Shakeout Podcast: Olympic-Bound Canadians". We’re now less than 6 weeks out from the start of the Tokyo Olympics, and Athletics Canada is poi…

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. This week on The Rundown we recap incredible results inclu…

In this episode we chat with Canadian marathon record-holder Malindi Elmore. Malindi was recently nominated to the Tokyo Olympic Team. She also happens to be the cover model for the most recent issue…

This week we speak with Gabriel Jarquin, Experience Director of Toronto’s Pride and Remembrance Run. Gabriel started running in elementary school and says that he found it to be a safe space as a you…

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. This week on The Rundown we are joined by the new Canadian…

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. This week on The Rundown we recap the track results from t…

In this episode we speak with award-winning documentary film director, writer and producer Paul Kemp. Paul’s most recent film, Nike’s Big Bet: Alberto Salazar and the Fine Line of Sport premiered las…

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. This week on The Rundown we're joined by Olympian Evan Dun…

This week we’re joined by one of Canada’s most accomplished marathoners Reid Coolsaet. Reid represented Canada at the 2012 and 2016 Olympics and holds a personal best of 2:10:28. Last weekend Reid ra…

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. This week on The Rundown we celebrate two world records, i…