The Shakeout Podcast

The founders of Toronto's Girls Run the 6ix Run Club join the show to discuss the importance of creating spaces for women to foster female friendships in the running world. Jill Amirault and Claire M…

On this week's episode Canadian Age Group record holder Stuart Galloway joins the Podcast to discuss his recent marathon performance, extending his streak of sub-2:52 Marathons to 5 decades. He also …

The Shakeout Podcast is back with new host, Olympic Finalist and multiple time Canadian Champion John Gay. In his inaugural episode John is joined by Canadian Running Staff writer Marley Dickinson to…

In this archived episode, Canadian Running Magazine cover star, elite ultramarathoner, and documentarian Jeff Pelletier joins the podcast to discuss his second-place finish at the notorious Moab 240 …

In this archived episode, ultramarathon coach, athlete, and influencer Nik Golymbiowsky joins the podcast to discuss how he fell in love with the sport, his unorthodox coaching methods, his most chal…

Ben Blankenship joins the podcast to discuss his transition from 1500m US Olympian to elite 100-miler, which culminated in his second-place finish in the Rabid Racoon 100 Miler on March 16.

Throughout…

Professional runner Rory Linkletter joins to discuss becoming the second-fastest marathoner in Canadian history with a time of 2:08:01 in Seville, Spain. Ahead of his eminent 2024 Team Canada selecti…

Canadian ultrarunner Ihor Verys joins to discuss his finish at the 100-mile Barkley Marathons. In his debut at the iconic ultramarathon event, Verys became one of just 20 individuals to complete the …

New Zealand ultrarunner, Jon Nabbs, discusses his 305-day solo run across Canada to raise funds for cancer research.

After losing both of his parents to the disease within a two-year span, Nabbs was i…

Canadian Running staff writer Marley Dickinson joins to break down his coverage from the World Indoor Championships last weekend in Glasgow, Scotland. Later, Marley and host David Stol recap Christop…

Elite marathoners Kim and Michelle Krezonoski join to discuss their build towards becoming the first twin sisters to enter the pro field of a World Marathon Major.

We discuss their differing coaching …

In the latest episode of The Shakeout Podcast, Hoka athlete Gabriel Jarquin joins to discuss his journey of HIV advocacy, how he fell back in love with running after a formative hiatus, and his goal …

In the latest episode of The Shakeout Podcast, professional running coach and Senior Advisor of Research & Development at the Canadian Sport Institute Pacific Dr. Trent Stellingwerff joins the show. …

Canadian Running staff writer Marley Dickinson joins host David Stol to discuss the rich legacy left behind by the late Kelvin Kiptum. Just months removed from his incredible world-record marathon ti…

Elite runner and 2023 Toronto Waterfront Marathon winner Caroline Pomerleau joins alongside her coach and partner Anouka Tremblay to discuss how they balance elite running alongside their relationshi…

Canadian distance runner Ben Flanagan joins host David Stol to break down his most recent race at the John Thomas Terrier Classic, where he walked away with an Olympic standard time in the 5000m with…

2x Olympian and national record-holder Natasha Wodak joins to discuss her Houston Marathon performance, its Olympic implications, and her potential plans for a spring marathon qualification.

We also d…

In the latest episode of The Shakeout Podcast, Canadian Running staff writer Marley Dickinson joins host David Stol to break down the highs and lows of Canadian elites at the 2024 Aramco Houston Mara…

Andrew Alexander is an elite Canadian distance runner and a former member of the Notre Dame track and field team. This fall, he made his half-marathon debut at the Toronto Waterfront Marathon and won…

Canadian Running staff writer Marley Dickinson joins host David Stol to deliver tips for both beginners and veterans alike to help reach your 2024 running goals.

Throughout the episode, they discuss q…