The Sean Flannery Podcast
This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing.
We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too.
If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot.
For coaching or if you have any questions, you can reach me personally at [email protected]
- Update frequency
- every 18 days
- Average duration
- 40 minutes
- Episodes
- 107
- Years Active
- 2018 - 2025
Daragh Tavey - Episode 7
In this episode we discussed making the transition into full time personal training. We also talked about dealing with clients and gave both our views on college and national framework qualifications…
Pat Divilly - Episode 6
In this episode we talk to Pat Divilly who is a very renowned Public Speaker and is one of Irelands most successful entrepreneurs who had his own TEDx talks as well as appearances on The Late Late Sh…
Steven Cranston - Episode 5
In this episode we talk to one of Sean's clients about how he has dealt with coming into a new gym, as well as having to deal with his business and family life along side his new venture in the gym. …
Shane Finn - Episode 4
In this episode we discussed,
1) Shane's plans for the future
2) Running his own gym at 19 years old
3) His big race across America
4) His charity work with Spina Biftia
5) Advice for young people
Aaron Smyth - Episode 3
In this Episode, Sean talks to Aaron Smyth who is one of the best Personal Trainers in the Dublin Region. He gets some insight into being a top PT & Disucsses all about the fitness industry. Aaron …
Barry O' Sullivan & Emma Finnegan - Episode 2
In this weeks episode of One Step At A Time we talk about: 1) Nutrition for beginners in which we discussed some of the major mistakes beginners make when starting out. 2) Meal prepping and the impo…
Introduction to Sean & Liam - Episode 1
This podcast focuses on mental performance and gym anxiety, swell as setting yourself up for 2018.
Including: 1) Mental Performance 2) Gym Anxiety 3) 2018 Preparation