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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm - Podcast

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

- RANKED A TOP 3% PODCAST -

Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?

Waking up exhausted and relying on coffee to get through your day?

Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?

I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.

Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.

On this podcast, I share what I have learned so YOU can also build these routines that can transform your life!

• A DAILY HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.

• A MORNING ROUTINE to take care of YOU so you can begin each day feeling refreshed to show up for others.

• A MOVEMENT ROUTINE so you can feel rejuvenated and get back your energy!

• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.

• A MEAL PLANNING ROUTINE to reduce the frustration and never have to wonder what's for dinner.

Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.

You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.

We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.

So let's TAKE BACK YOUR TIME.

Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.

When you get your life organized, you get your life back. THAT is the Routine Advantage.

xo, 
Renae



NEXT STEPS: 
Visit the website at renaematt.com


Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show! 

Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast

FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com 

YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com  

BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching


JOIN our free community on Facebook: theroutineadvantagecommunity.com 

For additional support, send an email to [email protected]

Self-Improvement Health & Fitness Education Mental Health How To
Update frequency
every 3 days
Average duration
21 minutes
Episodes
209
Years Active
2023 - 2025
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107 | 3 Things to Start Tracking in Your Paper Planner

107 | 3 Things to Start Tracking in Your Paper Planner

If you haven’t heard, I love a good Google calendar + paper planner combo! The key though is to actually know how to integrate the two so they compliment each other without feeling like you are dupli…

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106 | 7+ Ways to Get Motivated When You Feel Tired and Sluggish

106 | 7+ Ways to Get Motivated When You Feel Tired and Sluggish

Do you ever get stuck in a rut? You know the ones…the “ruts” where you feel tired or sluggish and lack all motivation? These ruts can be caused by a variety of things! Piling on too many responsibili…

00:21:23  |   Thu 19 Sep 2024
105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic

105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic

There are times throughout the year where life might feel a little extra stressful. That time might be happening right now for you, or it might come later in the future. Even though we might learn to…

00:19:30  |   Mon 16 Sep 2024
104 | Breakdown of My Weekly Planning Process to Stay Organized

104 | Breakdown of My Weekly Planning Process to Stay Organized

Time Blocks, Day Stacks and Task Management, Oh My!

Hi friend! If you don’t have a system to plan out your week, I’ve got you covered. I’m going to break down my process on how I plan out my week each…

00:33:37  |   Thu 12 Sep 2024
103 | From Mindset to Money to Building Routines...It's a Q&A Episode!

103 | From Mindset to Money to Building Routines...It's a Q&A Episode!

Today I am answering questions directly from our listeners!

I hope you enjoy!
Renae

P.S. If you have a question that you would like answered, email it over to us at [email protected]

00:48:16  |   Mon 09 Sep 2024
102 | 3 Things to Evaluate When Creating an Intentional Evening Routine

102 | 3 Things to Evaluate When Creating an Intentional Evening Routine

Today we are talking about a routine that will look different for each of us… and that is totally okay! When we are building our evening routine, there are a few key things we need to consider and th…

00:21:33  |   Thu 05 Sep 2024
101 | Choosing the Right Routines for This Season of Life and Recognizing When It’s Too Much

101 | Choosing the Right Routines for This Season of Life and Recognizing When It’s Too Much

Have you thought that you need more structure or organization in your life, but feel lost in knowing where to even begin creating those habits and routines to make life easier?

In today’s episode, I w…

00:19:33  |   Mon 02 Sep 2024
100 | Creating Structure for Kids to Reduce Parent Overwhelm - GUEST Sarah Vearrier (Homeschooling Mother of 8)

100 | Creating Structure for Kids to Reduce Parent Overwhelm - GUEST Sarah Vearrier (Homeschooling Mother of 8)

Today is another special episode for two reasons! First, this is the 100th EPISODE of the podcast! Yay! Thank you so much for listening and being part of this community! We truly, truly appreciate yo…

00:56:09  |   Thu 29 Aug 2024
4 Life Lessons I've Learned...

4 Life Lessons I've Learned...

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your…

00:04:00  |   Mon 26 Aug 2024
99 | Creating and Maintaining an Easy Organization System for Digital Files

99 | Creating and Maintaining an Easy Organization System for Digital Files

One area that we often forget to create a system for is digital organization. Back in episode 44 I talked about how to set up a system to organize your email, but today I want to touch on digital fil…

00:26:46  |   Thu 22 Aug 2024
98 | 4 Food Shortcuts for Quick Dinners | Meal Planning Routine Tips

98 | 4 Food Shortcuts for Quick Dinners | Meal Planning Routine Tips

We are continuing the topic from last week to help simplify our meal planning routines! In today’s episode, we are going over four shortcuts you can use to get dinner on the table quickly. We want th…

00:19:27  |   Mon 19 Aug 2024
97 | Three Lists That are Key for a Simple Meal Planning Routine

97 | Three Lists That are Key for a Simple Meal Planning Routine

If you are trying to sort out your meal planning routine and keep getting stuck, here are three lists I think can be helpful to everyone and that we use in our house all the time.

Let's talk about it!

00:19:07  |   Thu 15 Aug 2024
96 | 14+ Ideas to Build Your BEST Morning Routine

96 | 14+ Ideas to Build Your BEST Morning Routine

When we are feeling overwhelmed and exhausted, there is a good chance it’s because we haven’t prioritized what our bodies need. I have learned from experience that one of the best ways to start feeli…

00:23:16  |   Mon 12 Aug 2024
95 | What to Do When You Overspend the Amount You Budgeted

95 | What to Do When You Overspend the Amount You Budgeted

When you get your budget routine set up, you might feel really great. There is a lot of motivation and excitement and then…you overspend.

If you aren’t sure what to do, this episode will help you out!…

00:23:08  |   Thu 08 Aug 2024
94 | Are You Feeling Stressed Too Often? An Easy Step-by-Step Process to Evaluate Any Area of Life and Learn Where to Make Small Shifts

94 | Are You Feeling Stressed Too Often? An Easy Step-by-Step Process to Evaluate Any Area of Life and Learn Where to Make Small Shifts

When an area of life feels messy and stressful, it can be really difficult to know where to even begin trying to make changes and even the THOUGHT of making changes can feel stressful in itself.

Today…

00:25:46  |   Mon 05 Aug 2024
93 | Hacks for a Cleaner Home! EIGHT Habits to Plug into Your Current Routines

93 | Hacks for a Cleaner Home! EIGHT Habits to Plug into Your Current Routines

I’ve got a fun episode for you today! At least it will be fun if you like getting ideas on simple habits you can start to implement that will make it even easier to keep a clean home! ;) 

Let's get ri…

00:26:22  |   Thu 01 Aug 2024
92 | Need More Energy? 3 Simple Tips to Get More Exercise

92 | Need More Energy? 3 Simple Tips to Get More Exercise

If you have been struggling with your energy levels and are finding it hard to muster up the motivation to stay consistent with a movement routine, it’s okay. We have all been there! Today we are goi…

00:14:45  |   Mon 29 Jul 2024
91 | Letting Go of Perfectionism to Make Progress

91 | Letting Go of Perfectionism to Make Progress

Do you feel like you are falling behind on everything? Or do you find yourself creating routines and then not following through with them?

Let’s have a little heart-to-heart on why perfectionism might…

00:22:46  |   Thu 25 Jul 2024
90 | Simple Dinner Ideas for EASY Summer Meal Planning

90 | Simple Dinner Ideas for EASY Summer Meal Planning

If you have been looking for some simple dinner ideas to make your summer meal plan a little easier, I’ve got you covered! Today I am sharing some of the things that we do to make meal time a breeze …

00:26:52  |   Mon 22 Jul 2024
89 | 15 Areas You Can Declutter in 15 Minutes or LESS

89 | 15 Areas You Can Declutter in 15 Minutes or LESS

If your house is driving you a little batty because it’s so full of STUFF, let’s tackle it one baby step (or area) at a time!

In today’s episode, we will cover fifteen areas of your home you can declu…

00:15:06  |   Thu 18 Jul 2024
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