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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm - Podcast

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?

Waking up exhausted and relying on coffee to get through your day?

Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?

I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.

Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.

On this podcast, I share what I have learned so YOU can also build these routines that can transform your life!

• A DAILY HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.

• A MORNING ROUTINE to take care of YOU so you can begin each day feeling refreshed to show up for others.

• A MOVEMENT ROUTINE so you can feel rejuvenated and get back your energy!

• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.

• A MEAL PLANNING ROUTINE to reduce the frustration and never have to wonder what's for dinner.

Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.

You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.

We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.

So let's TAKE BACK YOUR TIME.

Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.

When you get your life organized, you get your life back. THAT is the Routine Advantage.

xo, 
Renae



NEXT STEPS: 
Visit the website at renaematt.com


Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show! 

Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast

FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com 

YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com  

BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching


JOIN our free community on Facebook: theroutineadvantagecommunity.com 

For additional support, send an email to [email protected]

Self-Improvement Health & Fitness Education Mental Health How To
Update frequency
every 3 days
Average duration
21 minutes
Episodes
209
Years Active
2023 - 2025
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68 | 8 Simple Steps for Your Budget Routine EVERY Payday

68 | 8 Simple Steps for Your Budget Routine EVERY Payday

Money stress is a real thing and I am very familiar with how it feels! Before my husband and I created our first budget and started working towards getting out of debt, we were living paycheck to pay…

00:29:22  |   Mon 06 May 2024
67 | Organize Your Time by Planning a Day Stack (my version of time blocking)

67 | Organize Your Time by Planning a Day Stack (my version of time blocking)

You have likely heard of “time blocking”. Some people love it, some people hate it and it seems like the steps of HOW to time block depends on who you are talking to.

I have tried several different fo…

00:27:59  |   Thu 02 May 2024
66 | 3 Journal Prompts When You Feel Rundown and Overwhelmed

66 | 3 Journal Prompts When You Feel Rundown and Overwhelmed

If you find yourself feeling overwhelmed and rundown, it’s time to grab yourself a hot cup of coffee, a paper and pen, and tell your family you need some quiet time. 

Shut yourself in your room or loc…

00:09:18  |   Mon 29 Apr 2024
65 | Struggling with Multitasking and Half-Completed Tasks? Try This!

65 | Struggling with Multitasking and Half-Completed Tasks? Try This!

How do you feel about mult-tasking? Are you trying to do ALL the things only to end up feeling fatigued with half-finished tasks at the end of the day?

I want to share one way I have made shifts in my…

00:16:07  |   Thu 25 Apr 2024
64 | 4 Tips for Raising Kids from a Mother of 11 Children | GUEST: Kathy Wagner (my mom)

64 | 4 Tips for Raising Kids from a Mother of 11 Children | GUEST: Kathy Wagner (my mom)

Today is a special episode! I asked my mom (a mother of eleven children) to come on the podcast and share some insight on raising kids. We talked about routines she created when my siblings and I wer…

00:30:13  |   Mon 22 Apr 2024
63 | Feeling Too Busy to Exercise? 5 Steps to Make Time for a Movement Routine You Enjoy

63 | Feeling Too Busy to Exercise? 5 Steps to Make Time for a Movement Routine You Enjoy

When schedules are full, it’s easy to push ‘exercise’ off the long list of to-dos when it doesn’t feel like there is enough time in the day.

The problem with this is that when we leave it out, we don’…

00:17:15  |   Thu 18 Apr 2024
62 | Behind the Scenes - A Look at My Morning Routine (In This Season of Life)

62 | Behind the Scenes - A Look at My Morning Routine (In This Season of Life)

Are you struggling getting started each day? If you find yourself feeling tired and overwhelmed from the moment you wake up, we need to talk. A morning routine might be exactly what is missing to hel…

00:25:38  |   Mon 15 Apr 2024
61 | 4 Budget Tips to Help You Stay On Track with Your Money Goals

61 | 4 Budget Tips to Help You Stay On Track with Your Money Goals

A budget routine is something that scares a lot of people, but if you are feeling any sort of money stress, a budget is the exact thing you need!

When we can create a budget routine that works well fo…

00:23:40  |   Thu 11 Apr 2024
60 | 3 Reasons Why You Might Be Falling Behind on Housework

60 | 3 Reasons Why You Might Be Falling Behind on Housework

When life gets busy, one of the common things that we start falling behind on is our housework. I know for myself, I used to swing from a cleaning frenzy where everything needed to be spic and span t…

00:23:25  |   Mon 08 Apr 2024
59 | Building Habits - 4 Tasks to Complete EVERY Night to Feel More Organized

59 | Building Habits - 4 Tasks to Complete EVERY Night to Feel More Organized

Have you thought about the things you do each night and whether or not they are helpful to your future self? 

Today, I want to share with you four simple tasks to complete each night that will help yo…

00:15:32  |   Thu 04 Apr 2024
58 | 6 Ways to Organize Your Kitchen and Create a Better Meal Planning Space

58 | 6 Ways to Organize Your Kitchen and Create a Better Meal Planning Space

A few episodes back (episode 53), we talked about five tools to make meal planning and kitchen organization easier. I touched on a few things in that episode, but today I’d like to expand on the kitc…

00:17:09  |   Mon 01 Apr 2024
57 | Always Feeling Tired or Overwhelmed? Make This ONE CHANGE and See What Happens

57 | Always Feeling Tired or Overwhelmed? Make This ONE CHANGE and See What Happens

This episode has been a long time coming and I really want to tackle it today because I think it can be incredibly helpful to you if you are feeling tired and overwhelmed and aren’t sure where to sta…

00:20:02  |   Thu 28 Mar 2024
56 | Creating a Morning Routine that is Flexible in Different Seasons of Life

56 | Creating a Morning Routine that is Flexible in Different Seasons of Life

One of my most treasured routines is my morning routine. For me, I love the quiet early mornings to focus on the things I have chosen to start my day. And if I skip it, I feel it! But that doesn’t me…

00:19:07  |   Mon 25 Mar 2024
55 | 6 Laundry Tips to Actually Start Enjoying Your Laundry Routine

55 | 6 Laundry Tips to Actually Start Enjoying Your Laundry Routine

We spend a LOT of time doing laundry in our lifetime. Since it’s inevitable, I made a decision to actually enjoy doing laundry so it wasn’t so daunting or annoying. If we have to do it anyway, we mig…

00:19:18  |   Thu 21 Mar 2024
54 | Five Time Management Tips When You Are Always Running Late or Feeling Scattered

54 | Five Time Management Tips When You Are Always Running Late or Feeling Scattered

Do you want to stop feeling like you are just trying to keep up with life? If you always feel a little (or a lot) scattered and can’t seem to be on time for anything, then this episode was made for y…

00:20:36  |   Mon 18 Mar 2024
53 | 5 Tools to Make Meal Planning Routines and Kitchen Organization Easier

53 | 5 Tools to Make Meal Planning Routines and Kitchen Organization Easier

If you are anything like me, you enjoy hearing tips from people you follow on what is working well for them and even things they recommend. After all, learning from each other is one of the greatest …

00:20:54  |   Thu 14 Mar 2024
52 | Are Your Routines Rigid or Flexible? Which is Better? 6 STEPS to Create Productive Routines that Free Up Your Time

52 | Are Your Routines Rigid or Flexible? Which is Better? 6 STEPS to Create Productive Routines that Free Up Your Time

How do you feel when you hear the word “routine”? Does it give you a sense of excitement to find some structure in your days or does it make you want to turn and run the other way?

Whether you feel li…
00:21:00  |   Mon 11 Mar 2024
51 | Simple 10-Minute Routine That Can Help You Declutter and Get Rid of the Junk

51 | Simple 10-Minute Routine That Can Help You Declutter and Get Rid of the Junk

Are you feeling like your clutter is taking over your home? Do you have stuff pouring out of closets, bookshelves lined with random items and knick-knacks, papers piled up, clothes heaps toppling ove…

00:14:22  |   Thu 07 Mar 2024
50 | What You Need to Be Tracking in Your Paper Planner to Build Consistency and Reach Your Goals

50 | What You Need to Be Tracking in Your Paper Planner to Build Consistency and Reach Your Goals

Are you struggling with having big dreams but you aren’t sure how to achieve them? Do you also love the idea of a paper planner, but you don’t know if you can actually commit to using it and are also…

00:27:28  |   Mon 04 Mar 2024
49 | 4 Things to Consider When Trying to Break a Habit and Be More Mindful About Focus Routines When Working From Home

49 | 4 Things to Consider When Trying to Break a Habit and Be More Mindful About Focus Routines When Working From Home

We had a question come up in our Facebook Community and I want to help answer it today on the show! 


Stephanie was looking for help to build habits or routines to help prevent impulse snacking when sh…

00:20:54  |   Thu 29 Feb 2024
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