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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm - Podcast

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?

Waking up exhausted and relying on coffee to get through your day?

Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?

I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.

Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.

On this podcast, I share what I have learned so YOU can also build these routines that can transform your life!

• A DAILY HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.

• A MORNING ROUTINE to take care of YOU so you can begin each day feeling refreshed to show up for others.

• A MOVEMENT ROUTINE so you can feel rejuvenated and get back your energy!

• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.

• A MEAL PLANNING ROUTINE to reduce the frustration and never have to wonder what's for dinner.

Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.

You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.

We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.

So let's TAKE BACK YOUR TIME.

Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.

When you get your life organized, you get your life back. THAT is the Routine Advantage.

xo, 
Renae



NEXT STEPS: 
Visit the website at renaematt.com


Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show! 

Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast

FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com 

YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com  

BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching


JOIN our free community on Facebook: theroutineadvantagecommunity.com 

For additional support, send an email to [email protected]

Self-Improvement Health & Fitness Education Mental Health How To
Update frequency
every 3 days
Average duration
21 minutes
Episodes
209
Years Active
2023 - 2025
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187 | Using a “Secondary Fun” Mentality to Get Stuff Done

187 | Using a “Secondary Fun” Mentality to Get Stuff Done

My husband and I recently went on a vacation to the Pacific Northwest region of the United States. We started in Oregon and worked our way up to the North Cascades area in Washington. Our goal was to…

00:10:23  |   Mon 30 Jun 2025
186 | How to Reduce Procrastination with a Trigger Task

186 | How to Reduce Procrastination with a Trigger Task

 Do you ever find yourself building a nice routine, but then you never seem to have the motivation to actually complete it? When we build routines, it’s important to keep them simple and concise so t…

00:18:57  |   Thu 26 Jun 2025
185 | 4 Reasons You Need a Budget Routine

185 | 4 Reasons You Need a Budget Routine

Have you thought about a budget routine and wondered whether it would be helpful or more stressful?

In our first years of marriage, my husband and I had been introduced to budgeting and had several p…

00:18:44  |   Mon 23 Jun 2025
184 | 3 Tips to Set Up a Simple Summer Snack System

184 | 3 Tips to Set Up a Simple Summer Snack System

We all tend to get a little more “snacky” in the summer, right? I know in this household, the heat generally makes it harder to eat a big meal, so instead, we often find ourselves eating smaller snac…

00:12:48  |   Thu 19 Jun 2025
183 | How to Feel Your Best without Overhauling Your Life | Guest Elizabeth Sherman with Total Health in Midlife

183 | How to Feel Your Best without Overhauling Your Life | Guest Elizabeth Sherman with Total Health in Midlife

I have an exciting episode for you today - I have a guest joining me to talk about how we can make small changes to improve our health and energy without overhauling our life. This episode is longer …

00:48:37  |   Mon 16 Jun 2025
182 | Refresh Your Morning Routine in 4 Steps

182 | Refresh Your Morning Routine in 4 Steps

We are heading full-swing into summer. It’s a season that is wonderful when we are trying to soak up the sunny days, focus on social gatherings, and live as happy and carefree as we can. It’s also a …

00:21:23  |   Thu 12 Jun 2025
181 | Overwhelmed by a Constant Flow of Dirty Dishes? 6 Tips to Keep Up

181 | Overwhelmed by a Constant Flow of Dirty Dishes? 6 Tips to Keep Up

Are you often overwhelmed by the amount of dishes greeting you every time you walk into the kitchen? If you have a habit of letting the dishes pile up and dread the moment it’s time to tackle that fo…

00:28:38  |   Mon 09 Jun 2025
180 | Key Habit Shifts to Keep a Tidy Home

180 | Key Habit Shifts to Keep a Tidy Home

If you find that you clean your home and it immediately starts getting messy afterwards, you’re going to feel like it’s an endless divide of clean versus messy with no in-between. You will feel like …

00:24:54  |   Thu 05 Jun 2025
179 | 21 List Ideas to Organize Your Mind Using Google Keep

179 | 21 List Ideas to Organize Your Mind Using Google Keep

Do you know the feeling of multiple thoughts rushing into your head at random times and thinking, “I need to remember that later”? Then we get busy and forget all about it until something triggers ou…

00:36:03  |   Mon 02 Jun 2025
178 | 3 Steps to Take NOW to Make this Year’s Christmas Stress-Free Financially

178 | 3 Steps to Take NOW to Make this Year’s Christmas Stress-Free Financially

I know it feels like an odd time of year to be thinking about Christmas and all the expenses that can come along it. However, this is actually a great time to think about it if you don’t already have…

00:14:33  |   Thu 29 May 2025
177 | Simplify Your Grocery List + How to Stop Wasting Time Rewriting the Same Grocery List Over and Over

177 | Simplify Your Grocery List + How to Stop Wasting Time Rewriting the Same Grocery List Over and Over

Do you find that every time you sit down to write your grocery list, you are repeating the work over and over? Sure, some of the items might be different, but most of your list contains the same item…

00:20:16  |   Mon 26 May 2025
176 | 6 TIPS to Consistently Show Up for Your Workouts

176 | 6 TIPS to Consistently Show Up for Your Workouts

Do you need a little motivation boost to keep showing up for your workouts? We all struggle sometimes, so today I’ve got a little pep talk for you. I’m sharing six tips to help you shift your mindset…

00:22:29  |   Thu 22 May 2025
175 | 4 Questions to Stop and Ask When Feeling Busy and Overwhelmed

175 | 4 Questions to Stop and Ask When Feeling Busy and Overwhelmed

Do you ever feel so busy you can’t hardly think straight? Like you have so many thoughts in your head that you just need to write it all down and do a braindump just so you can stop thinking about it…

00:12:37  |   Mon 19 May 2025
174 | 20 Common Areas to Declutter for More Peace of Mind

174 | 20 Common Areas to Declutter for More Peace of Mind

Are you ready to start taking small steps to clear the clutter and chaos from your life? Every day we continue to spend surrounded by clutter in our homes, we are limiting ourselves from breaking fre…

00:21:07  |   Thu 15 May 2025
173 | Too Tired to Meal Prep Over the Weekend? 4 Tips to Focus On

173 | Too Tired to Meal Prep Over the Weekend? 4 Tips to Focus On

Do you ever feel like you are wasting time on the weekends when you could be spending them meal prepping? You might have big goals for the weekend to create a weekly menu, spend hours meal prepping, …

00:22:28  |   Mon 12 May 2025
172 | 6 Sinking Funds to Help Keep Your Monthly Budget on Track

172 | 6 Sinking Funds to Help Keep Your Monthly Budget on Track

One of the most frustrating things when budgeting is getting your plan for the month all set up and then an unexpected expense comes out of left field and throws the whole thing off. When we started …

00:25:14  |   Thu 08 May 2025
171 | Choosing Personal Priorities and Setting Simple Plans to Reach Your Goals

171 | Choosing Personal Priorities and Setting Simple Plans to Reach Your Goals

We recently talked about how to divide up our time to maintain consistency without burn out, but you might be asking yourself whether or not you are actually spending your time on what matters most t…

00:24:39  |   Mon 05 May 2025
170 | Organize Your Time to Be Consistent without Burn Out

170 | Organize Your Time to Be Consistent without Burn Out

I hear a lot of women say they are having a hard time getting everything done that is important to them because they tend to focus on one or two things at a time. When we do this, everything else ten…

00:28:02  |   Thu 01 May 2025
169 | Grossed Out by Your Bathroom? 5 Simple Habits to Keep it Clean

169 | Grossed Out by Your Bathroom? 5 Simple Habits to Keep it Clean

If you avoid your bathroom or feel grossed out whenever it’s time to clean it, it’s time to get some daily habits in place! I have five super simple habits to share with you today that will make clea…

00:12:59  |   Mon 28 Apr 2025
168 | FOCUS TIME + Tips to Get Back on Track After an Interruption

168 | FOCUS TIME + Tips to Get Back on Track After an Interruption

It seems like we are living in a world where the attention span for most of us continues to decline. When we are feeling overwhelmed with tasks, this lessened attention span makes it especially impor…

00:18:53  |   Thu 24 Apr 2025
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