The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

Do you ever look at your bank account and wonder, “where on earth is our money going?” It’s easy to lose track of spending if we aren’t paying attention and don’t have a budget routine set up yet. So…

If you find yourself getting stuck on what to plan for your meals each week, it’s time to do a little brainstorming. Use this quick exercise to get unstuck and make meal planning easier! 

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When we are struggling with our fitness routine and can never seem to reach our goals, we often think that we are doing something wrong. Maybe we are. Maybe it IS our fault. But there is also a way t…

Are you struggling with trying to do so many things at once and getting overwhelmed with it all? You might feel like you are drowning in tasks, trying to keep up, yet no matter how many things you ar…

Do you ever wonder where half of the stuff in your cleaning closet came from? Maybe you open the cupboard under your kitchen sink and need to quickly shut it again so everything doesn’t come tumbling…

Do you ever feel like your day has to flow perfectly in order for your routines to work? Feeling like if anything “out of the ordinary” comes up, then your routines need to be thrown out the window? …

Are you ready to keep a tidy home? A lot of people are terrified that someone may “pop by” without warning like the good ol’ days because their house looks like a tornado came through it and they are…

If you ever feel a little lost or overwhelmed in the kitchen, there might be some simple habits that are missing. Getting nutrients into our bodies is important, so being in the kitchen isn’t somethi…

If you need a little extra boost of motivation to not just get movement in, but to actually REMEMBER to get movement in, this episode is for you! We are going to cover four visual cues you can set up…

Today we are talking about simplifying a task we all do every day - getting dressed! If we get frustrated right away in the morning by just picking out an outfit, it can set our whole day off on the …

A common complaint in this modern world can be summarized to this: there isn’t enough time to do everything. And that is true. There isn’t enough time to do everything, so it’s our job to decide what…

Impulse shopping can be one of the stickiest habits most of us struggle with. Especially in the world we live in now where everything is convenient and the opportunity to spend money is literally at …

Last week I had the opportunity to be interviewed LIVE on radio! This was my first time on radio and it was such a great experience so I thought it would be fun to share in case you wanted to take a …

I used to think dinnertime was one of the most stressful parts of my day. By the end of my workday, I would be physically tired, mentally exhausted, and then I would get crabby knowing that I still n…

If you struggle with getting a regular workout in, you are not alone! It can be tough to stay consistent with our movement routine. Sometimes we might create this amazing workout plan and we’ve got t…

When you get to the end of the month, there are a few things I suggest doing before the next month begins. I’ve talked in previous episodes about getting prepped for your next month’s budget and pull…

We had a listener ask a question that I have been meaning to answer and I think it’s about time. There is a lot of information in this one, so I wanted to make sure it wasn’t too confusing when I off…

Have you ever wondered what to talk about when it’s time to do a check in with your spouse regarding the budget? Every Friday, Tony and I do something we call a “budget chat” to help us stay focused …

Do you ever feel like no matter how many times you tell yourself you are going to get something done, you just can’t seem to muster the energy to actually do it? That’s what we are talking about toda…

Are you struggling to sit down and plan out a full week at a time? I think there are many benefits to doing this, but if you haven’t done it before, it can feel overwhelming. If that is where you’re …