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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm - Podcast

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?

Waking up exhausted and relying on coffee to get through your day?

Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?

I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.

Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.

On this podcast, I share what I have learned so YOU can also build these routines that can transform your life!

• A DAILY HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.

• A MORNING ROUTINE to take care of YOU so you can begin each day feeling refreshed to show up for others.

• A MOVEMENT ROUTINE so you can feel rejuvenated and get back your energy!

• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.

• A MEAL PLANNING ROUTINE to reduce the frustration and never have to wonder what's for dinner.

Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.

You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.

We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.

So let's TAKE BACK YOUR TIME.

Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.

When you get your life organized, you get your life back. THAT is the Routine Advantage.

xo, 
Renae



NEXT STEPS: 
Visit the website at renaematt.com


Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show! 

Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast

FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com 

YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com  

BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching


JOIN our free community on Facebook: theroutineadvantagecommunity.com 

For additional support, send an email to [email protected]

Self-Improvement Health & Fitness Education Mental Health How To
Update frequency
every 3 days
Average duration
21 minutes
Episodes
209
Years Active
2023 - 2025
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147 | Simplify Your Laundry Routine to Make it Less Annoying

147 | Simplify Your Laundry Routine to Make it Less Annoying

Do you have a love/hate relationship with your laundry? You might be someone that enjoys laundry (or wants to enjoy it) or you might be drowning in mountains of laundry feeling like you will never ca…

00:28:18  |   Mon 10 Feb 2025
146 | 6 Things I Do to Increase Focus

146 | 6 Things I Do to Increase Focus

A lot of us struggle to focus on our work, whether we work from home, in an office, or are simply trying to work on hobby projects or tasks around the house. If you struggle staying focused on your w…

00:26:04  |   Thu 06 Feb 2025
145 | 6 Time-Wasters to Cut from Your Day Starting NOW

145 | 6 Time-Wasters to Cut from Your Day Starting NOW

Do you ever feel like you should have more time in your day? *I think we can all raise our hand at this one!*

Today we are talking about six time-wasters that you probably want to cut from your day s…

00:21:51  |   Mon 03 Feb 2025
144 | How to Build a Movement Routine that Sticks

144 | How to Build a Movement Routine that Sticks

I don’t know about you, but when I’m consistent about getting regular exercise in, I feel amazing! So it begs the question….WHY have I struggled sticking to a consistent exercise routine for literal …

00:14:13  |   Thu 30 Jan 2025
143 | 4 Evening Routines to Help You Stop Worrying and Sleep Better

143 | 4 Evening Routines to Help You Stop Worrying and Sleep Better

Do you go to bed at night feeling stressed and worrying about everything you need to do the next day before that day even begins? When we have thoughts swirling in our head, it can keep us up at nigh…

00:26:11  |   Mon 27 Jan 2025
142 | How to Eliminate the To-Do List and Get Things Done without Overwhelm

142 | How to Eliminate the To-Do List and Get Things Done without Overwhelm

Are you a list person? I personally love lists. I love writing all my tasks down, organizing the data, creating spreadsheets…I enjoy working with all types of lists. And the satisfaction of checking …

00:35:09  |   Thu 23 Jan 2025
141 | 4 Tips to Finally Be Consistent with Your Habits and Reach Your Goals

141 | 4 Tips to Finally Be Consistent with Your Habits and Reach Your Goals

Do you struggle with consistency? You might get really excited about a new habit or goal you are bringing into your life and you do REALLY well for awhile. Then one day doesn’t go as planned and all …

00:24:35  |   Mon 20 Jan 2025
140 | 5 MUST-DOs for a Stress-Free Meal Planning Routine

140 | 5 MUST-DOs for a Stress-Free Meal Planning Routine

Is dinner time stressing you out? Are you so stinkin’ tired of making decisions that by the end of the day when someone asks you “what’s for dinner?”, you immediately get a little cranky? If this is …

00:27:52  |   Thu 16 Jan 2025
139 | 9 Simple Habits to Reduce Clutter and Organize Your Home

139 | 9 Simple Habits to Reduce Clutter and Organize Your Home

If you find yourself overwhelmed by the clutter, but aren’t sure where to start, let me help! There are SO many reasons we want to get out from under the clutter. First, it is distracting. Second, cl…

00:37:17  |   Mon 13 Jan 2025
138 | Save More, Stress Less! Organize Your Financial Habits Without Overwhelm

138 | Save More, Stress Less! Organize Your Financial Habits Without Overwhelm

Does the thought of tackling finances stress you out? If managing money feels daunting, you definitely aren’t alone! Before we started our budget journey several years ago, we were incredibly broke a…

00:30:24  |   Thu 09 Jan 2025
137 | Smooth Mornings: 4 Ways to Set Yourself (and your family) Up for Success

137 | Smooth Mornings: 4 Ways to Set Yourself (and your family) Up for Success

Do your mornings feel a little chaotic? Wouldn’t it be nice to start your day feeling refreshed, fulfilled, and prepared?

Today, I want to share four easy things you can do right now to help ensure sm…

00:18:58  |   Mon 06 Jan 2025
136 | The Power of the Daily 7: Tidy Your Home in Under 30 Minutes

136 | The Power of the Daily 7: Tidy Your Home in Under 30 Minutes

Are you ready to take control of your house and FINALLY be able to keep a consistent routine that will help you maintain a tidy home?

If you have tried zone cleaning, complicated cleaning schedules, o…

00:24:20  |   Thu 02 Jan 2025
135 | 3 TIPS to Stick to Your Gym Routine

135 | 3 TIPS to Stick to Your Gym Routine

If you are anything like me, it can be REALLY hard to find the motivation to stick to a workout routine at the gym. These last few months I have been knocking it out of the park and sticking to five …

00:10:33  |   Mon 30 Dec 2024
134 | WORD OF THE YEAR: What is it? Do I need one? How do I pick it? LET’S TALK ABOUT IT!

134 | WORD OF THE YEAR: What is it? Do I need one? How do I pick it? LET’S TALK ABOUT IT!

You’ve probably heard of a “word of the year”, right? Whether you have or not, or whether you choose one each year or not, I wanted to share my experience with it. 2024 is the first year I chose a wo…

00:20:07  |   Thu 26 Dec 2024
133 |

133 | "Where Do I Begin??" Creating a Routine ROADMAP to Get Organized - COACHING CALL with Karen H.

Do you find yourself wanting to implement these routines that we’re always talking about, but struggling to know where to start? In today’s episode I want to give you a glimpse into one of my coachin…

00:31:15  |   Mon 23 Dec 2024
132 | Create a Christmas Dinner TIMELINE to Reduce Stress, Feel Prepared and ENJOY the Holiday [REPLAY]

132 | Create a Christmas Dinner TIMELINE to Reduce Stress, Feel Prepared and ENJOY the Holiday [REPLAY]

Christmas should be a time of connection, joy, and celebration! If you find yourself wanting those things, but feeling like you can never truly enjoy the day because you are too stressed in the chaos…

00:09:10  |   Thu 19 Dec 2024
131 | Four Methods to Save & Manage Your “Sinking Funds”

131 | Four Methods to Save & Manage Your “Sinking Funds”

You’ve heard me talk about “sinking funds” on the podcast, but have you ever wondered about the particulars of WHERE to save these funds? A podcast listener, Dina, asked for clarification, so that is…

00:23:04  |   Mon 16 Dec 2024
130 | 14 Things to Track in Your Paper Planner

130 | 14 Things to Track in Your Paper Planner

Have you been converted to a paper planner user yet? Whether you are on the fence, you’ve recently purchased one, or you’ve been using one for years, this episode will be a fun one! I’m grabbing my a…

00:32:54  |   Thu 12 Dec 2024
129 | 4 Cleaning Habits to Maintain a Tidy Home with Minimal Effort

129 | 4 Cleaning Habits to Maintain a Tidy Home with Minimal Effort

Are you trying to build habits that help you maintain a tidy home? We aren’t looking for perfection every day, but when we can build habits that become automatic and just “what we do”, we can create …

00:24:11  |   Mon 09 Dec 2024
128 | Overwhelmed by the Mess? How to Clean and Reset a Room in 5 STEPS

128 | Overwhelmed by the Mess? How to Clean and Reset a Room in 5 STEPS

Do you ever feel so overwhelmed by the mess, you don’t even know where to begin to put your routines in place? Our ultimate goal is to begin implementing daily routines and stacking them into our day…

00:12:56  |   Thu 05 Dec 2024
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