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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm - Podcast

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?

Waking up exhausted and relying on coffee to get through your day?

Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?

I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.

Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.

On this podcast, I share what I have learned so YOU can also build these routines that can transform your life!

• A DAILY HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.

• A MORNING ROUTINE to take care of YOU so you can begin each day feeling refreshed to show up for others.

• A MOVEMENT ROUTINE so you can feel rejuvenated and get back your energy!

• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.

• A MEAL PLANNING ROUTINE to reduce the frustration and never have to wonder what's for dinner.

Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.

You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.

We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.

So let's TAKE BACK YOUR TIME.

Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.

When you get your life organized, you get your life back. THAT is the Routine Advantage.

xo, 
Renae



NEXT STEPS: 
Visit the website at renaematt.com


Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show! 

Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast

FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com 

YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com  

BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching


JOIN our free community on Facebook: theroutineadvantagecommunity.com 

For additional support, send an email to [email protected]

Self-Improvement Health & Fitness Education Mental Health How To
Update frequency
every 3 days
Average duration
21 minutes
Episodes
209
Years Active
2023 - 2025
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48 | How to Create an Annual Task List to Get Stuff Done Without Feeling Overwhelmed

48 | How to Create an Annual Task List to Get Stuff Done Without Feeling Overwhelmed

If you are juggling work, home, laundry, cleaning, yard work, and more…it’s time to pause. There is a LOT on your plate and when we don’t have a clear plan on when to tackle certain things, we consta…

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47 | Use My Step-By-Step Meal Planning Routine and Make It Your Own!

47 | Use My Step-By-Step Meal Planning Routine and Make It Your Own!

If you feel like you are trying to do 100 things at once, figuring out what’s for dinner might be one of those tasks that are frustrating and exhausting after a busy day. So let’s make it easier!


Toda…

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46 | 7 Health Benefits of Getting Outside During Your Daily Routines to Help Reduce Stress and Anxiety

46 | 7 Health Benefits of Getting Outside During Your Daily Routines to Help Reduce Stress and Anxiety

Can you think back to your time as a kid, playing in the yard, running through the woods, and just spending hours outside? Now think about how that felt. Joyful? Peaceful? Fun?

As adults, the demands …

00:19:53  |   Mon 19 Feb 2024
45 | Setting Marriage Goals & Creating a Roadmap and Routine to Help You Reach Them

45 | Setting Marriage Goals & Creating a Roadmap and Routine to Help You Reach Them

We talk with our spouses about dreams and things we want to do, but have you ever sat down to actually set a plan and create the roadmap of how to reach them?


This was something Tony and I recently di…

00:26:55  |   Thu 15 Feb 2024
44 | How to Set Up a Functioning System to Organize Your Email & Keep It That Way

44 | How to Set Up a Functioning System to Organize Your Email & Keep It That Way

When you think of “digital clutter”, is your email inbox one of the first things that come to mind? If your inbox is a bit of a nightmare and you are looking to get it organized in a way that is easy…

00:38:30  |   Mon 12 Feb 2024
43 | Use This Simple 4-Step Method to Declutter and Organize Any Space

43 | Use This Simple 4-Step Method to Declutter and Organize Any Space

Are you feeling a little overwhelmed by all the stuff in your home? Getting spaces decluttered and organized doesn’t have to feel like a big chore or a ton of work!


I want to share with you this 4-ste…

00:15:59  |   Thu 08 Feb 2024
42 | 5 Cleaning Tips to to Make Housework Easier, More Efficient, or Simply More Fun

42 | 5 Cleaning Tips to to Make Housework Easier, More Efficient, or Simply More Fun

When you think of cleaning, do you feel stressed, overwhelmed or even a little annoyed? Well, today we are going to put a little twist on that! I want to share five tips that might help make chores a…

00:22:44  |   Mon 05 Feb 2024
41 | Creating a Nighttime Routine that Sets You Up for Success Every Day

41 | Creating a Nighttime Routine that Sets You Up for Success Every Day

How do you feel when you wake up each morning? Are you feeling refreshed and ready to tackle the day or are you getting up to dirty dishes in the sink, thinking about your to-do list, and like you ne…

00:24:39  |   Thu 01 Feb 2024
40 | Four Budget Tips to Help Stay On Track With Your Money Goals

40 | Four Budget Tips to Help Stay On Track With Your Money Goals

We are completing the first month of 2024, which means it’s time to check in on our monthly budget! How did it go?!

Today I have four tips for you that will help you stay on track with your money! Fol…

00:27:31  |   Mon 29 Jan 2024
39 | The #1 One Thing You Can Do Right Now to

39 | The #1 One Thing You Can Do Right Now to "Balance" Your Work and Home Life

When you are feeling stressed and are struggling to find “balance” between all your responsibilities at work and also managing your home, it can feel like there is no hope and no end in sight.


We can …

00:36:28  |   Thu 25 Jan 2024
38 | Beat Procrastination with a Simple Trigger Task Built into Every Routine

38 | Beat Procrastination with a Simple Trigger Task Built into Every Routine

When life feels out of control and it feels like we are being pulled in so many directions, our thoughts get flooded with all the things TO DO and it can stop us in our tracks. 


Instead of letting tha…

00:28:35  |   Mon 22 Jan 2024
37 | A Little Secret You Need to Know to Keep a Consistent Morning Routine

37 | A Little Secret You Need to Know to Keep a Consistent Morning Routine

Have you been trying to implement a morning routine, but feel like you are failing because you don’t have the time to get it all done before life starts happening around you?


I have something importan…

00:08:35  |   Thu 18 Jan 2024
36 | Meal Planning Method to Build Quick and Healthy Weekly Menus for Your Family

36 | Meal Planning Method to Build Quick and Healthy Weekly Menus for Your Family

I want to share with you a little trick I use when selecting the meals we are going to have each week. Sometimes I will use a favorite recipe or something new we want to try, but if we want to keep i…

00:15:32  |   Mon 15 Jan 2024
35 | Going to Bed Without Washing Your Face? 3 TIPS to Begin a Personal Care Routine That Sticks

35 | Going to Bed Without Washing Your Face? 3 TIPS to Begin a Personal Care Routine That Sticks

Today we are talking about a routine with a little different focus! I was asked about a personal care routine so in this episode, we are going to dive into 3 tips to help you find a personal care rou…

00:16:43  |   Thu 11 Jan 2024
34 | How to Use a Paper Planner and a Google Calendar Effectively to Get Organized and Get Things Done!

34 | How to Use a Paper Planner and a Google Calendar Effectively to Get Organized and Get Things Done!

Are you a paper planner or digital calendar person? What if I told you that you didn’t have to pick a side and you can actually use BOTH! 


I love the creativity and the sense of calming that comes wit…

00:43:18  |   Mon 08 Jan 2024
33 | Use My Time Blocking Method to Organize Your Day Without Feeling Restricted

33 | Use My Time Blocking Method to Organize Your Day Without Feeling Restricted

If you feel like you are running ragged every day just trying to keep up with all of your responsibilities and obligations, I can relate! When I first started timeblocking, I realized my days were st…

00:20:32  |   Thu 04 Jan 2024
32 | Getting Your Annual Base Budget Ready and How SINKING FUNDS Can Help You Stick to Your Monthly Budget

32 | Getting Your Annual Base Budget Ready and How SINKING FUNDS Can Help You Stick to Your Monthly Budget

Getting your base budget prepped for the new year is one thing that should be at the top of your list right now! Together, we can make this the year that you stop feeling overwhelmed with money stres…

00:25:33  |   Mon 01 Jan 2024
31 | The #1 Thing to Do NOW to Guarantee a Financially Stress-Free Christmas Next Year

31 | The #1 Thing to Do NOW to Guarantee a Financially Stress-Free Christmas Next Year

I hope you had a wonderful Christmas! 

Unfortunately, one sad thing about this season is that a lot of people tend to get very stressed this time of year because of the extra expenses. My husband and …

00:19:21  |   Thu 28 Dec 2023
30 | Time To DREAM: Five Steps to Prepare Yourself For The New Year

30 | Time To DREAM: Five Steps to Prepare Yourself For The New Year

Before you start this episode, you are going to want to grab a nice hot cup of coffee (or hot cocoa!), grab a pen and paper, and get cozy by a warm fireplace or in your favorite chair. It’s time to p…

00:20:57  |   Mon 25 Dec 2023
29 | How to Create a Holiday Dinner Timeline to Get Rid of the Stress and Enjoy Time with Your Family

29 | How to Create a Holiday Dinner Timeline to Get Rid of the Stress and Enjoy Time with Your Family

I want to help you create a more enjoyable Christmas this year where you don’t have to stress about what dish needs to be made next, you don’t have to worry about something burning in the oven becaus…

00:08:25  |   Thu 21 Dec 2023
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