The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 704
- Years Active
- 2017 - 2025
#323 - Alex Elizabeth and "Running Between the Lines" with Becky Wade Firth
In the first part of this episode we from Alex Elizabeth about her story of finding identity and healing from trauma, through running. Alex penned an extraordinarily powerful essay for Runner's World…
01:15:35 |
Fri 09 Apr 2021
#322 - Theresa Hailey
Theresa Hailey, a runner for Oiselle, is well known for her positivity and strength as a runner and person. In the lead-up to the 2016 Olympic Marathon Trials she fell just one second short of qualif…
01:01:26 |
Mon 05 Apr 2021
#321 - Gabby Wennerstrom and David Roche
In this two-part episode we have a feature story with official badass Gabby Wennerstrom and we catch-up with writer/runner/coach David Roche to learn more about a recent article he wrote for Trail Ru…
01:29:08 |
Fri 02 Apr 2021
#320 - Mastering 40, Ep. 12
Five week after my last pain free run my knee is finally in working order. It took a couple weeks of no running nor cross-training followed by three days of easy run/walks. Now I've run three days in…
01:07:16 |
Mon 29 Mar 2021
#319 - Michelle Baxter
Michelle Baxter is a dedicated runner from Anchorage, Alaska with two young kids a drive to go sub-3:00 in the marathon. She has run 10 marathons including the Boston Marathon in 2013 and the NYC Mar…
00:51:17 |
Fri 26 Mar 2021
#318 - Kevin Duffy and Sarah Lorge Butler
In this two part episode we meet Kevin Duffy and speak with Sarah Lorge Butler about her recent article for Runner's World entitled Why Aren't More Female Coaches in Charge of Pro Teams?
Kevin is Fi…
01:25:38 |
Mon 22 Mar 2021
#317 - Meaghan Murray-Neuberger
Have you ever had a goal that you worked for years to accomplish only to fall short by the slimmest of margins time and time again? It takes a strong person with a sense of mission to keep getting up…
01:03:38 |
Fri 19 Mar 2021
#316 - Kim Sundling: The Goggins Challenge
Kim Sundling is an avid marathoner, cross-trainer, pharmacist with a focus on mental health, a bundle of energy - and someone who continues to work through depression and lupus. Not only that, but sh…
00:55:23 |
Mon 15 Mar 2021
#315 - Mastering 40, Ep. 11
When I first had the idea for Mastering 40 I knew that one of the major steps I would need to take was a detailed blood analysis. A mirror, scale, and workout data can provide insight but it doesn’t …
00:58:04 |
Fri 12 Mar 2021
#314 - Tommie Runz
Tommie Runz is making big moves with his own running and within the broader running community. Several years back Tommie was the picture of ill-health. He had an alcohol problem, was eating poorly, a…
01:09:24 |
Mon 08 Mar 2021
#313 - Erica Sara
Erica Sara discovered her passion for jewelry design at just 10 years old, using scraps of leather to craft fabulous leather pins, earrings, and hair pieces for her family and friends.
Two decades la…
01:06:53 |
Fri 05 Mar 2021
#312 - Kim Urmaza
Several years ago Kim had two lives. One during the day where she helped athletes reach their full potential. Another that consisted of living the kind of life that was the polar opposite of the one …
01:21:31 |
Mon 01 Mar 2021
#311 - Ramblings on the Run with Ali & Matt
We are back with Ramblings on the Run with Ali Feller and what a fun conversation this was. Per our usual conversation Ali, host of the amazing Ali on the Run podcast, and I start the show by discuss…
01:13:07 |
Fri 26 Feb 2021
#310 - Mastering 40, Ep. 10
Man, lot's of stuff going on this edition of Mastering 40. The last three weeks have seen some strong workouts, a few skipped miles, and a minor knee injury.
In this episode, run coach James McKirdy…
01:09:10 |
Mon 22 Feb 2021
#309 - Lindsey Hein & Mario Fraioli: Road to the Trials Returns
The Road to the Trials has returned for season two and we are fired up! We will be bringing you a behind the scenes look at the training and racing of some of America's best track athletes as they pr…
01:08:27 |
Fri 19 Feb 2021
#308 - Melissa Danehey: Run to Overcome
There are certain people who choose to be a bright shining light and their impact on others becomes exponential because of that decision. That is exactly who Melissa Danehey has become.
Melissa is a …
01:06:06 |
Mon 15 Feb 2021
#307 - Matt Fitzgerald: The Comeback Quotient
Matt Fitzgerald is back for his third appearance on the Rambling Runner Podcast and this time he discusses his new book.
A good comeback makes a great story. In The Comeback Quotient, sports journali…
01:05:52 |
Fri 12 Feb 2021
#306 - Ingrid Walters: 2:48 Masters Marathoner and Breast Cancer Survivor
It is a widely held belief that runners get slower with age. Ingrid Walters, an actress and elite masters runner, has turned that belief on its head. At the age of 47 Ingrid won the female open divis…
01:11:45 |
Mon 08 Feb 2021
#305 - Mastering 40, Ep. 9
Wow, things are getting real. In this episode we dive into the last three weeks which in which the workouts have been altered significantly. The mileage will stay in the 40-45 mile range for the next…
01:01:01 |
Fri 05 Feb 2021
#304 - Kara Hepp
Kara Hepp is a mother of three, working full-time, taking an active role in her community, and training for a marathon in the freezing weather of a Minnesota winter. For these reasons, and several mo…
00:51:17 |
Mon 01 Feb 2021
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