The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 704
- Years Active
- 2017 - 2025
#303 - Sabrina Little
Sabrina Little is a renaissance woman nearly every way.
She runs at an elite level and has been selected to represent the United States on five national teams. She is also a full-time instructor of …
01:01:50 |
Fri 29 Jan 2021
#302 - Mariana Maldonado
For Mariana Maldonado, 2020 was a year of amazing improvements in fitness with no races to test them. Several of her marathons were postponed and cancelled throughout the yeas as she continually alte…
00:54:17 |
Mon 25 Jan 2021
#301 - Jordan Marie Daniel: Running for a Cause and Yourself
So many runners are passionate about their running while also working hard to advocate for a cause/mission they believe in. When we combine these two passions to help raise awareness and philanthropi…
01:05:12 |
Fri 22 Jan 2021
#300 - Mario Fraioli: Transitioning to Trail/Ultramarathon From Road Racing
In 2020, with road races all over being cancelled, many runners decided to transition to trail running where races were much more prevalent and easier to align with COVID restrictions. But many of th…
01:12:13 |
Mon 18 Jan 2021
#299 - Brian White
While I have been chronicling my own Mastering 40 journey, I was excited to talk with Brian White who has been actively pursuing his own. Brian, who turned 40 last spring, has big goals for the marat…
00:58:01 |
Tue 12 Jan 2021
#298 - Mastering 40, Ep. 8
In this episode we dive into the last three weeks which were supposed to be include an elevation of mileage into the 40's but turned out to be quite the opposite. As most of us know, craziness in our…
01:09:46 |
Fri 08 Jan 2021
#297 - Ramblings on the Run with Ali and Matt
We are back with Ramblings on the Run with Ali Feller and what a fun conversation this was. While 2021 is officially here, Ali and I decided to indulge ourselves in several of the off-beat things we …
01:16:48 |
Mon 04 Jan 2021
#296 - Meghan Matejka
Meghan Matejka has had the kind of improvement and progression as a marathoner that so many strive for. Her first race after playing soccer and lacrosse in high school and college was a marathon. A h…
00:52:16 |
Fri 01 Jan 2021
#295 - Best of 2020
As the year comes to a close I am excited to bring you seven of the best and most impactful moments of the Rambling Runner Podcast in 2020. This was an incredibly hard episode to create. We have been…
00:46:12 |
Tue 29 Dec 2020
#294 - Kristen Doornbos: Pursuing a Passion and Staring Down Challenges
When you meet someone who goes after what they want with passion, energy, grace, and optimism is it beyond infectious. It is awe inspiring.
There is no other way to describe Kristen Doornbos.
This…
00:50:49 |
Mon 21 Dec 2020
#293 - Emily Heller - Run Like Hell(er) Shoe Reviews
I’m am so excited to talk all things running shoes with the amazing Emily Heller of the Run Like Heller running show review channel on YouTube. We went deep into the running shoe game and it was a bl…
01:00:52 |
Fri 18 Dec 2020
#292 - Corey Joyner
From the amazing Corey Joyner:
The only thing separating you from the goals you set is the work in between.
I do not know who said that, but I know it rings true. The time frame of how long it ta…
01:02:22 |
Mon 14 Dec 2020
#291 - Mastering 40, Ep. 7
The new Mastering 40 episode is out and we break down the first four months and what the next season of the journey has in store. First, coach James McKirdy explains how he was framing the fall seaso…
01:13:50 |
Fri 11 Dec 2020
#290 - Leah Jantzen - Mental Training to Reach Your Goals
Leah Jantzen is a self-help author, speaker, triathlete and performance coach living on Long Island. Leah is a firm believer in the infinite potential residing in every one of us, and has dedicated h…
00:55:56 |
Mon 07 Dec 2020
#289 - Lisa Mueller: H.S. XC Drop-Out to 2:57
It was an honor to speak with the wonderous Lisa Mueller for this episode of the Rambling Runner Podcast.
A year ago she listened to Mary Johnson and Lauren Floris detail their "Project: Breaking 3…
01:10:00 |
Fri 04 Dec 2020
#288 - Stefanie Flippin: From Last-to-First in a 100 Mile Race in 5 Years
In 2013, Stefanie Flippin ran her first ultra. She didn't make the last cut-off and was pulled from the course with 6 miles to go. She cried herself to sleep that night and vowed to never be so unpre…
01:05:51 |
Mon 30 Nov 2020
#287 - Elysha Omoomy: Positivity Personified
Elysha Omoomy is back, she was also featured in episode 126, after yet another paradigm shifting performance.
I was going to write-up shownotes, per usual, for this show but decided to simply copy …
01:07:27 |
Fri 27 Nov 2020
#286 - Jay Hewitt, Returns! From Brain Cancer to IRONMAN
Jay is one of the most remarkable people I have spoken with and I am sure you'll agree once you hear this episode.
Jay is a pastor at Friends Church in southern California, husband, and father to a…
00:46:35 |
Mon 23 Nov 2020
#285 - Mastering 40, Ep. 6
The new Mastering 40 episode is here and it details my wildest week yet. Last weekend I was able make up for my 10k DNF six weeks ago with a strong effort. In fact, the final 5k was faster than the 5…
01:12:27 |
Fri 20 Nov 2020
#284 - Molly Gutt: Champion Fighter to Endurance Athlete
Molly Gutt has one of the most unique athletic backgrounds that we've ever had on the show. Cheerleading and gymnastics as a teenager gave way to aerobic kickboxing in her 20's. From there, she was e…
01:02:04 |
Mon 16 Nov 2020
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