The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 4 days
- Average duration
- 54 minutes
- Episodes
- 703
- Years Active
- 2017 - 2025
#682 - Carrie Tollefson: The Impact of Grand Slam Track
In this episode, Matt Chittim interviews Carrie Tollefson, a generational talent on the track and professional broadcaster, about the newly established Grand Slam Track. They discuss the significance…
00:51:44 |
Wed 21 May 2025
#681 - Patrick Reaves: From the Trials to Significant Injury, and Back
In this conversation, Matt and Patrick Reaves explore Patrick's layered running career, including his experiences at the Boston Marathon, his peak moments qualifying for the Olympic Trials, and the t…
00:47:23 |
Fri 09 May 2025
#680 - Henry Abbott: The New Science of Injury-Free Athletic Performance
In this conversation, Henry Abbott discusses his transition from sports media to writing a book on injury prevention, "Ballistic: The New Science of Injury-Free Athletic Performance."
Blending cutt…
00:48:34 |
Fri 25 Apr 2025
#679 - Kristin Johnson: From a 3:59 to 2:59 Marathon (with two babies along the way)
In this conversation, Kristin Johnson shares her inspiring journey from a first-time 3:59 marathoner to achieving a sub-three-hour marathon. She discusses her early experiences with running, the chal…
00:56:11 |
Wed 16 Apr 2025
#678 - Matt Fitzgerald: Chasing Mastery in Endurance Sports
In this conversation, best-selling author and endurance coach Matt Fitzgerald discusses his new book "Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports."
Matt emphasi…
00:52:28 |
Wed 09 Apr 2025
#677 - Haftu Knight's Journey From Ethiopia to the Fastest Texas Marathoner of All-Time
In this engaging conversation, Haftu Knight shares his remarkable journey from Ethiopia to becoming one of the fastest marathoners in US history. He discusses his recent success at the McKirdy Micro …
00:46:09 |
Sat 05 Apr 2025
#676 - Aaron Gruen: Un-Sponsored 2:09 Marathoner, Elite Musician, and Austrian National Record Holder
Fresh off breaking 2:10 at the McKirdy Marathon and setting the Austrian National Record, Aaron Gruen joins us to share his remarkable journey as an runner and international caliber musician, discuss…
00:49:34 |
Tue 01 Apr 2025
#675 - Sarah Crouch: From Top American at Chicago to Best-Selling Novelist
Sarah Crouch was one of the best American long-distance runners of the 2010's and has transitioned to best-selling novelist.
During her collegiate career at Western Washington University, she was a…
01:04:22 |
Wed 26 Mar 2025
#674 - Erika Kemp: My Favorite Workouts
Today on the “My Favorite Workout” series we are joined by Erika Kemp. Erika is a 6 x All-American at NC State and a 2 x U.S. Champ (15k and 20k). She is also the fastest U.S. born black woman in the…
00:23:10 |
Fri 21 Mar 2025
#672 - Nathan Martin: My Favorite Workouts
The “My Favorite Workout” series is back and we are joined by Nathan Martin. Nathan is one of the best American runners from the 10 mile up to the marathon. He finished 7th at the 2024 Olympic Trials…
00:38:51 |
Fri 21 Mar 2025
#673 - Matt Hohnholt: From Non-Runner to Masters Marathon World Championships
In this conversation, Matt Hohnholt shares his inspiring journey from a non-runner to the Masters Marathon World Championships.
Matt discusses his early experiences in sports, the challenges he faced…
01:14:03 |
Tue 11 Mar 2025
#671 - Embracing Balance in Running: Marginal Gains vs. Enjoyment
In this episode of the Rambling Runner Podcast, host Matt Chittim discusses the balance between skill development and enjoyment in running. He emphasizes the importance of marginal gains while also h…
00:17:44 |
Wed 05 Mar 2025
#670 - Adrian Massie: Road, Trail, Surfing, and PR'ing Nearly Every Distance After Age 44
This is an episode with the most interesting man I follow on Strava.
Adrian Massie shares his unique journey from an unhealthy lifestyle to becoming a multi-sport athlete and a local running legend. …
00:55:35 |
Fri 21 Feb 2025
#669 - The Busy Life of Corinne Shalvoy: Runner, Broadcaster, Coach, and Advocate
In this engaging conversation, Corinne Shalvoy shares her journey as a multifaceted figure in the running community, discussing her experiences as a top runner, coach, commentator, and advocate for w…
00:56:11 |
Sat 15 Feb 2025
#668 - Kallup McCoy II: The Will, Preparation, and "Why" to Embark on a Run Across America
In this conversation, Kallup McCoy II shares his journey of preparing for a transcontinental run while raising awareness and funds for his mental health and substance use recovery non-profit. He refl…
00:38:46 |
Wed 12 Feb 2025
#667 - Why February 1st Matters More Than January 1st
This episode covers the significance of February 1st as a pivotal date for setting and achieving goals, particularly in the context of New Year's resolutions. We emphasize the importance of maintaini…
00:19:31 |
Wed 05 Feb 2025
#666 - Roberta Groner: My Favorite Workouts
The “My Favorite Workout” series is back and we are joined by American Record holder and Central Park Track Club coach Roberta Groner. Roberta shares her two favorite workouts that will help you in s…
00:32:51 |
Mon 27 Jan 2025
#665 - Maurice Lowman: Habits and Goals From the Master
In this engaging conversation, Maurice shares his journey as a dedicated runner, emphasizing the importance of resilience, community, and personal growth. He discusses his impressive run streak of ov…
00:39:46 |
Thu 23 Jan 2025
#664 - Failure, Embracing Acceptance and Self-Awareness, and Charting a New Course
In this episode of the Rambling Runner podcast, I share my journey through athletic challenges, focusing on my experiences with running higher mileage, personal growth, and the importance of finding …
00:23:06 |
Wed 08 Jan 2025
#663 - Téo Wallace: Running NYC and CIM Back-to-Back and Setting a PR in the Process
In this conversation, Téo Wallace shares his journey from starting running to lose weight to becoming a dedicated amateur runner, the challenges he faced (including a grueling 31-mile run in the midd…
00:55:59 |
Fri 03 Jan 2025
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