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The Rambling Runner Podcast - Podcast

The Rambling Runner Podcast

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.

Sports Running
Update frequency
every 4 days
Average duration
54 minutes
Episodes
703
Years Active
2017 - 2025
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#662 - Natalie Mitchell: Coaching Your Kids/Teen Runners

#662 - Natalie Mitchell: Coaching Your Kids/Teen Runners

Natalie Mitchell has proven that even long-term dedicated amateur runners can get faster, even into their 50's. She's a shining example of what's possible. Not only that, she's a dedicated coach who …
00:53:01  |   Fri 20 Dec 2024
#661 - Pushing Limits: Arthur Blue on Endurance and Growth

#661 - Pushing Limits: Arthur Blue on Endurance and Growth

In this conversation, Matt interviews Arthur Blue, an accomplished ultra runner and military veteran. They discuss Arthur's journey from a traditional athletic background to embracing ultra running, …
00:56:47  |   Fri 13 Dec 2024
#660 - Winter Training Minimums

#660 - Winter Training Minimums

In this episode, host Matt Chittim shares insights on winter running challenges, post-marathon recovery strategies, and how to maintain fitness during the holiday season. He emphasizes the importance…
00:23:24  |   Fri 06 Dec 2024
#659 - Cindy Vink: From 4:36 to 3:14 in the Marathon in 2 Years!

#659 - Cindy Vink: From 4:36 to 3:14 in the Marathon in 2 Years!

Cindy Vink's marathon progression is the dream of nearly all dedicated amateur runners who step up to the 26.2 mile distance. Two years ago she ran her first marathon in 4:36. A high quality effort, …
00:56:26  |   Fri 29 Nov 2024
#658 - Lindsey Bradley: Course Record at Indy Monumental Marathon

#658 - Lindsey Bradley: Course Record at Indy Monumental Marathon

Last weekend Lindsey Bradley set a PR and a course record at the Indy Monumental Marathon. Like many times in her running journey, Lindsey had to overcome a significant hurdle on her way to victory (…
01:10:53  |   Mon 18 Nov 2024
#657 - Identifying and Working Through

#657 - Identifying and Working Through "Shame' with Allie Caminiti

Allie Caminiti is back on the podcast with some important information for runners of all abilities who are having trouble with feelings of shame in their running, and in themselves. In this episode, …
00:35:03  |   Sat 16 Nov 2024
#656 - Yü Wu: A Guide for the Best of American City Running

#656 - Yü Wu: A Guide for the Best of American City Running

In a modern take on runner's travel guide, Yü Wu has documented his of explorations of U.S. cities through running, offering an insider's look via photos, words, and detailed route maps. Yü Wu is sha…
00:45:17  |   Wed 13 Nov 2024
#655 - Lindsay Jones: 14 Minute PR at NYC for the Veteran NFL Media Member

#655 - Lindsay Jones: 14 Minute PR at NYC for the Veteran NFL Media Member

If you told me two weeks ago that Lindsay Jones would be a guest on the podcast, I would have called you a liar (while secretly wishing you were correct). Lindsay is one of my favorite NFL media memb…
00:53:41  |   Fri 08 Nov 2024
#654 - Brad Culp and the Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance

#654 - Brad Culp and the Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance

Norway has long stacked the field with champions in sports like Nordic skiing and sailing, but a new generation of athletes has arrived on the endurance scene, smashing records and grabbing medals in…
00:58:34  |   Fri 01 Nov 2024
#653 - Announcing the McKirdy Micro Races: Breaking 3, Road to Tokyo, and Micro 10k

#653 - Announcing the McKirdy Micro Races: Breaking 3, Road to Tokyo, and Micro 10k

In 2023, McKirdy Trained created an Olympic Trials focused race to serve athletes from all over the world to earn their national standards. The race produced more global standards in our event than a…
00:39:09  |   Mon 28 Oct 2024
#652 - Chelsea Zaloumis: Running Long, Hilarity, and Sharing Everything Along the Way

#652 - Chelsea Zaloumis: Running Long, Hilarity, and Sharing Everything Along the Way

Chelsea Zaloumis is an accomplished marathoner and ultrarunner who burst on the scene over the last year in both her running and her hilarious running-focused short form video content. In this episod…
00:58:13  |   Thu 24 Oct 2024
#651 - Ruth Chepngetich and Framing Historic Excellence

#651 - Ruth Chepngetich and Framing Historic Excellence

Last weekend Ruth Chepngetich broke the women's marathon world record with a time of 2:09:56 at the Chicago Marathon. She was bested the previous world record by 1:56 and beat the second place woman …
00:26:54  |   Fri 18 Oct 2024
#650 - Janet Hamilton: My Favorite Workouts

#650 - Janet Hamilton: My Favorite Workouts

Janet Hamilton is one of the most frequent running coach contributors to Runner's World magazine and voted Atlanta's Top Running Coach. Janet started her coaching career over 25 years ago. With a Mas…
00:31:25  |   Fri 11 Oct 2024
#649 - Clark Morin: Shooting for a Sub-2:30 After a 3:48 First Marathon 3 Years Ago

#649 - Clark Morin: Shooting for a Sub-2:30 After a 3:48 First Marathon 3 Years Ago

25 year old dedicated amateur runner Clark Morin is on the pod today and I couldn't be more excited. After running in high school, Clark took some time off in college before getting after it once COV…
00:57:33  |   Tue 08 Oct 2024
#648 - Morgan Pearson: My Favorite Workouts

#648 - Morgan Pearson: My Favorite Workouts

Morgan Pearson is a two-time Olympic triathlete and one of the best runners in the United States. If you follow him on social media, you are aware that he puts together some MONSTER sessions. In this…
00:31:28  |   Fri 04 Oct 2024
#647 - Jess McClain: Flourishing Amidst Uncertainty

#647 - Jess McClain: Flourishing Amidst Uncertainty

Jess McClain has had the best and wildest year of running in her career. From the high’s of placing 4th at the Olympic Marathon Trials and in the 10k, to the uncertainty of potentially running at the…
00:47:55  |   Tue 01 Oct 2024
#646 - How to Improve Your Long Runs with One Change

#646 - How to Improve Your Long Runs with One Change

In this "Coach Matt" episode I detail a simple change you can make to your running schedule that will help you feel stronger in your long runs. Sponsors ASICS - Check out my favorite footwear brand,…
00:14:15  |   Fri 27 Sep 2024
#645 - Christian Allen’s Rapid Rise to the Top of International Trail Running

#645 - Christian Allen’s Rapid Rise to the Top of International Trail Running

Christian Allen might be the most fascinating man in U.S. trail running. The two time all-American at BYU and Weber State is now a professional trail runner sponsored by Nike and Peregrune. He was ab…
00:42:18  |   Wed 18 Sep 2024
#644 - Succeeding Through Short-Term Injuries with Bridget Chamberlin

#644 - Succeeding Through Short-Term Injuries with Bridget Chamberlin

Often times we take deep dives into runner's recovery from traumatic injuries. Those are useful and inspiring but not always relevant to most runners. In this episode, we take a look at the physical,…
00:43:02  |   Thu 12 Sep 2024
#643 - Brett Hornig: My Favorite Workouts

#643 - Brett Hornig: My Favorite Workouts

Brett Hornig is the kind of coach who constantly thinks about his athletes and what will make them better. He is thoughtful, analytical and likely one of the best running minds on the planet. After a…
00:51:55  |   Fri 06 Sep 2024
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