Natalie Mitchell has proven that even long-term dedicated amateur runners can get faster, even into their 50's. She's a shining example of what's possible. Not only that, she's a dedicated coach who …
In this conversation, Matt interviews Arthur Blue, an accomplished ultra runner and military veteran. They discuss Arthur's journey from a traditional athletic background to embracing ultra running, …
In this episode, host Matt Chittim shares insights on winter running challenges, post-marathon recovery strategies, and how to maintain fitness during the holiday season. He emphasizes the importance…
Cindy Vink's marathon progression is the dream of nearly all dedicated amateur runners who step up to the 26.2 mile distance. Two years ago she ran her first marathon in 4:36. A high quality effort, …
Last weekend Lindsey Bradley set a PR and a course record at the Indy Monumental Marathon. Like many times in her running journey, Lindsey had to overcome a significant hurdle on her way to victory (…
Allie Caminiti is back on the podcast with some important information for runners of all abilities who are having trouble with feelings of shame in their running, and in themselves.
In this episode, …
In a modern take on runner's travel guide, Yü Wu has documented his of explorations of U.S. cities through running, offering an insider's look via photos, words, and detailed route maps. Yü Wu is sha…
If you told me two weeks ago that Lindsay Jones would be a guest on the podcast, I would have called you a liar (while secretly wishing you were correct). Lindsay is one of my favorite NFL media memb…
Norway has long stacked the field with champions in sports like Nordic skiing and sailing, but a new generation of athletes has arrived on the endurance scene, smashing records and grabbing medals in…
In 2023, McKirdy Trained created an Olympic Trials focused race to serve athletes from all over the world to earn their national standards. The race produced more global standards in our event than a…
Chelsea Zaloumis is an accomplished marathoner and ultrarunner who burst on the scene over the last year in both her running and her hilarious running-focused short form video content. In this episod…
Last weekend Ruth Chepngetich broke the women's marathon world record with a time of 2:09:56 at the Chicago Marathon. She was bested the previous world record by 1:56 and beat the second place woman …
Janet Hamilton is one of the most frequent running coach contributors to Runner's World magazine and voted Atlanta's Top Running Coach.
Janet started her coaching career over 25 years ago. With a Mas…
25 year old dedicated amateur runner Clark Morin is on the pod today and I couldn't be more excited. After running in high school, Clark took some time off in college before getting after it once COV…
Morgan Pearson is a two-time Olympic triathlete and one of the best runners in the United States. If you follow him on social media, you are aware that he puts together some MONSTER sessions. In this…
Jess McClain has had the best and wildest year of running in her career. From the high’s of placing 4th at the Olympic Marathon Trials and in the 10k, to the uncertainty of potentially running at the…
In this "Coach Matt" episode I detail a simple change you can make to your running schedule that will help you feel stronger in your long runs.
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Christian Allen might be the most fascinating man in U.S. trail running. The two time all-American at BYU and Weber State is now a professional trail runner sponsored by Nike and Peregrune. He was ab…
Often times we take deep dives into runner's recovery from traumatic injuries. Those are useful and inspiring but not always relevant to most runners. In this episode, we take a look at the physical,…
Brett Hornig is the kind of coach who constantly thinks about his athletes and what will make them better. He is thoughtful, analytical and likely one of the best running minds on the planet. After a…
00:51:55 |
Fri 06 Sep 2024
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