The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 704
- Years Active
- 2017 - 2025
#283 - Amanda Asaro
Unlike so many of us, Amanda Asaro just completed a fall race season as an elite amateur runner for Central Park Track Club. That's right, you read that correctly - a fall race season.
Amanda is a N…
00:46:58 |
Fri 13 Nov 2020
#282 - Peter Bromka: The Effects of Stress (election edition) and Upcoming Major Races
Peter Bromka is back on the show to talk about something that has effected so many people over - running during a stressful/emotionally draining period of time. This is something that has effected ru…
01:03:24 |
Mon 09 Nov 2020
#281 - Danielle Turk-Bly
In this episode of the Rambling Runner Podcast we are joined by the wonderful Danielle Turk-Bly. It was an honor to have Danielle on the show as she is a 2:47 marathoner, accomplished yoga instructor…
01:23:33 |
Fri 06 Nov 2020
#280 - Ramblings on the Run with Ali & Matt
Ramblings on the Run with Ali & Matt is back and we are so excited. Ali Feller, host of the Ali on the Run Show, and I dive into what we are loving right now, looking forward to, our current running …
01:04:26 |
Mon 02 Nov 2020
#279 - Runners Alliance ft. Latoya Shauntay Snell and Taylor Dutch
The Runners Alliance is a solutions-based initiative from the editors of Runner's World and Women's Health in partnership with HOKA ONE ONE aimed at altering perceptions about what it means to run as…
01:04:28 |
Fri 30 Oct 2020
#278 - Mastering 40, Ep. 5
The new Mastering 40 episode is here and it details some major variances in performance and mindset. First, Adrienne Langelier, my sport psychologist, and I talk through a recent poor performance in …
01:18:50 |
Mon 26 Oct 2020
#277 - Lindsay Nelson
Lindsay Nelson's journey from elite college runner to elite marathoner has taken some wild and dangerous turns. From the highs and lows of a turbulent time at Arizona State University, two extremely …
00:51:32 |
Thu 22 Oct 2020
#276 - Jereny Rivera
Jereny Rivera is a classic example of ignoring limits and just running for running's sake. Five years ago Jereny had never gone for a proper run. In fact, she had been fairly inactive from an athleti…
00:54:36 |
Mon 12 Oct 2020
#275 - Lindsey Hein: Why is Everyone Yelling?
I'm excited to have my good friend Lindsey Hein on the show to do discuss her amazing new show Why is Everyone Yelling? A parenting podcast that features some of the most creative and innovative peop…
00:57:12 |
Fri 09 Oct 2020
#274 - Mastering 40, Ep. 4
And here we go! My quest to break 40:00 in the 10k next summer at the age of 40 took a big step forward in recent weeks. My mileage is now approaching 30 miles a week and legit workouts have begun. T…
01:04:40 |
Mon 05 Oct 2020
#273 - Jon Lugbill & In-Person Marathon Innovation
For so many of us, this fall running season has taken the wind out of our sails. Cancellations one-after-another during a time when we hoped racing would return. While that feeling is real and pervas…
00:45:15 |
Fri 02 Oct 2020
#272 - Buddy Perdue (Boston Marathon Virtual Series 4 of 4)
What do Buddy Perdue, myths, and wine all have in common? They all get better with age.
Buddy began running at age 44. After few brief challenges he took to it quickly. After years as a cyclist he w…
01:06:29 |
Mon 28 Sep 2020
#271 - Felicia Chen (Boston Marathon Virtual Series 3 of 4)
Felicia Chen's ability to combine a holistic view of competition and sport with desire to achieve at a high level is nearly unparalleled. For that, and for so many other reasons, I was elated to have…
01:02:57 |
Fri 25 Sep 2020
#270 - Marquis Bowden (Boston Marathon Virtual Series 2 of 4)
Marquis Bowden is making some serious moves. The former college basketball player bounced around west coast colleges looking for the right fit. It never came. Little did he know that the journey woul…
01:11:26 |
Mon 21 Sep 2020
#269 - Alexis McCoy (Boston Marathon Virtual Series 1 of 4)
Today's episode with Alexis McCoy is the first in a series of episodes with folks who competed in the Boston Marathon Virtual Race.
Alexis has the Boston Marathon in her bones. She has been in love…
01:09:13 |
Fri 18 Sep 2020
Mastering 40 Bonus Episode: September Blood Analysis and Recommendations
When I first had the idea for Mastering 40 I knew that one of the major steps I would need to take was a detailed blood analysis. A mirror, scale, and workout data can provide insight but it doesn’t …
00:46:08 |
Wed 16 Sep 2020
#268 - Mastering 40, Ep. 3
September is upon on and it is a whole new world within the Mastering 40 series. School for my kiddos and wife are starting and our schedules are completely influx. This is the case for so many runne…
01:28:12 |
Mon 14 Sep 2020
#267 - Zoë Rom
Zoë Rom is the writer, producer, and creater of one of the best podcasts of any genre - the DNF Podcast by Trail Runner Magazine. Not only that, she is a badass athlete who set two FKT's (fastest kno…
00:54:53 |
Mon 07 Sep 2020
#266 - Margi Johnson
Have you had a chance to talk to a real life super hero? Up until last week, I hadn't. Then I had the honor to speak with Margi Johnson.
Margi is a doctor in the Philly/NJ/NYC area and one heck of …
00:58:45 |
Fri 04 Sep 2020
#265 - Emily Abbate: Hurdles, Transformation, and Creation
Overcoming the hurdles in our lives are usually the paradigm shifting moments that set our lives on their ultimate path. Nobody knows this better than Emily Abbate - host of the Hurdle podcast, run c…
00:44:29 |
Mon 31 Aug 2020
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