The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 704
- Years Active
- 2017 - 2025
#363 - Brian Schroy: Snowboarder to Sub-Elite Runner
Brian Schroy is on the show and what a fascinating guy! When Brian was a snowboarder growing up and even went to a ski/snowboarding focused high school. He’s now a member of the Boulder Underground a…
01:00:47 |
Fri 27 Aug 2021
#362 - Carolyn Su: From Injury to the Trans Rockies Run
Today we welcome my friend and constant source of inspiration, both as an athlete and as a person, Carolyn Su to the show.
First, Carolyn is a force of nature who has made an indelible impression on …
01:33:16 |
Mon 23 Aug 2021
#361 - Shannon Booker: A Lighthouse for All
Shannon Booker, a living and breathing lighthouse, is on the show!
Shannon came to running several years ago as a way of deal with depression and anxiety. He found success at a spontaneous 5k after h…
00:55:41 |
Fri 20 Aug 2021
#360 - Brodie Sharpe: The Run Smarter Physio
Brodie Sharpe is on the show and he brings his years of running physio experience with him!
The host of the Run Smarter podcast, Australian native, and an experienced physio with a running specialty,…
00:58:16 |
Mon 16 Aug 2021
#359 - Jon Levitt: Going All-in on the Trails
In this episode of the podcast we connect with Jon Levitt of InsideTracker and the For the Long Run podcast.
I was so excited to talk with Jon about moving to Boulder, CO and training on some of the …
01:02:32 |
Fri 13 Aug 2021
#358 - Becky Vander Heiden: National Guard to Sub-3:00 Marathon
Becky Vander Heiden is a busy mother runner of two wild boys, a nurse, military vet, and sub-3:00 marathoner. She has been an LPN for 18 years and just finished up her Bachelor of Science in Nursing …
00:52:53 |
Mon 09 Aug 2021
#357 - Olivia Baker: Road to the Trials Recap
Our Road to the Trials recaps continue with the extraordinary Olivia Baker.
Olivia didn't have the lead-up to the Trials that she had hoped for but was holding out hope that it would all come togethe…
00:35:46 |
Fri 06 Aug 2021
#356 - Frank Lara: Road to the Trials Recap
After months of following along with eight athletes as they prepared for the Olympic Trials, we are rounding out the series with recap episodes.
First up - Frank Lara. Frank competed in the 10k gunni…
00:38:57 |
Mon 02 Aug 2021
#355 - Ashley Paulson: Inspiration, Inc.
Ashley Paulson is an accomplished ultrarunner, triathlete, and marathon runner who is a favorite among iFit members on both treadmill and stationary bike workouts. She is also one of most energetic a…
01:09:21 |
Fri 30 Jul 2021
#354 - Andi and Zach Ripley: One of America's Fastest Married Couples
Andi and Zach are a West Michigan couple who love coffee, lawn games, adventuring, family, and…. running. Zach's career highlights include the US Road Racing Championships, being part of Team USA run…
00:52:53 |
Mon 26 Jul 2021
#353 - Katie Spotz: The Queen of Endurance
Katie Spotz is an endurance athlete, charitable ambassador, author and world-record holder. The list of accomplishments to her name is long, and includes five Ironman triathlons, cycling across the c…
01:03:46 |
Fri 23 Jul 2021
#352 - Catching up with Molly Bookmyer
Molly Bookmyer is back on the show and for a great reason.
During her first appearance on the show, episode 175, Molly detailed her two brain surgeries in 2015 - the first to remove a benign tumor th…
00:43:30 |
Mon 19 Jul 2021
#351 - Mastering 40 Finale
It's been a long year and one that also feels like it flew by (at least from a running perspective). In the final episode of the Mastering 40 series I detail the past six weeks and the ways in which …
00:26:37 |
Fri 16 Jul 2021
#350 - Jen Jordan: An Unstoppable Force
Have you every met someone who seems to go full Men in Black mode by doing as much in 24 hours as you would do in 36? Jen Jordan is exactly that kind of person. And it is freaking awesome.
From doing…
00:45:00 |
Mon 12 Jul 2021
#349 - Holley Samuel RD, CPT: Fueling Summer Workouts
The summer is in full effect and one thing that so many of us struggle with in this season is fueling properly. Whether it's nutrition or hydration, the summer months can provide several challenges. …
00:51:24 |
Thu 08 Jul 2021
#348 - Dr. Anh Bui: From Injured to Improving the Injured
Dr. Anh Bui ran in high school and at the collegiate level where she found herself injured often.
She grew up in San Leandro, CA and was raised in a first-generation immigrant family. San Leandro was…
01:07:37 |
Mon 05 Jul 2021
#347 - Whitney Heins: Founder of The Mother Runners
In this episode we welcome Whitney Heins, the founder of The Mother Runners, a VDOT-O2 certified running coach, 2:56 marathoner, freelance writer, a former award-winning TV news journalist…& most imp…
00:56:14 |
Fri 02 Jul 2021
#346 - Bryan Green: Make the Leap
Bryan Green is on the podcast he brings an incredible amount of hard earned knowledge that all runners can benefit from.
His new book, Make the Leap, is absolutely tremendous and is a must read for r…
01:08:40 |
Mon 28 Jun 2021
#345 - Coach's Corner with Sarah Bishop
It is great to get professional triathlete, OTQ marathoner, and accomplished coach Sarah Bishop back on the show for Coach's Corner.
Sarah and I talk about the importance of racing, practicing that s…
00:52:48 |
Fri 25 Jun 2021
#344 - Amy Natalini: On Motivation
It is an honor to have Amy Natalini back on the show! I couldn't wait to have her back on to talk about her remarkable past year. Especially her work on combat motivation and how it can relate to tho…
00:54:30 |
Mon 21 Jun 2021
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