The Playground

What does it mean to deepen your intuition? To know this before they are said? To have the answers correct? To be able to TRUST?

In this episode of The Playground Podcast, we explore the powerful and…

Remember in 2020 when you decided that you were going to step into your gifts and yet here we are three years later in this loop-di-doop?

In this episode of The Playground Podcast, we dive into the t…

Shout out to AAPI healing arts practitioners and the power of the healing arts.

In this episode, we'll explore the diversity of AAPI healers and how they are changing the wellness industry.

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How were the last few weeks for you?

Eclipse season always has a "weighing down" feeling, emotionally, mentally, physically, energetically.

This time probably felt like "rising from the ashes" vibes.…

As a healer, you understand the importance of creating a healing space for your clients, but are you missing a crucial element that could take your practice to the next level? In this episode, we exp…

One of the biggest traps of entrepreneurship is creating a business that doesn't provide the founder with the freedom they desire. It's easy to get caught up in the excitement of starting a business …

We're notoriously horrible at asking for help, especially when it comes to ourselves. When you're on your healing journey, you begin to realize that asking for helping and actually being able to rece…

What happens when that little voice returns in your ear, whispering notes of insecurity, not enoughness, and self-doubt? Do you cave in and fall into the same old spirals or do you develop the skills…

In this chat we're talking about aversion to pain and joy, and the underlying relationship being able to experience joy has on the way you avoid pain/discomfort.

What did you resonate with?

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Do not underestimate the healing powers of your own voice! In this episode, we're diving deep with Melissa Rose Hirch who takes us into the world of healing from our sacral (creative and intuition ce…

People pleasing looks like taking care of everyone else first at the cost of your own self. Chronic people pleasing happens for many reasons, but once we have awareness of it, we can create the chang…

Happy astrological new year! Let's talk Rebirth, Renewal, and Reemergence.

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▲ Free Playground for mystics: https://tinyurl.com/playground222 

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Nervous System Regulation 101 for Coaches, Healers, and Wellness Practitioners is coming up.

Coaches, healers, and wellness practitioners, this training is for you to support your clients in DEEP, IM…

and I OOP! There's a fine balance of collecting knowledge and information and really paying attention to the ENERGETICS of how to use or practice that knowledge. Without a few key elements that we'll…

There's a deep desire within you to help and support others, but where does it come from? When you're in the business of changing lives, there's a core truth many of us won't face. Are you ready?

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Flow Breathwork Facilitator Student Spotlight Series 💫

We're chatting with a recent graduate of Flow Breathwork Facilitator training all about nervous system regulation is THE KEY to healing a relati…

Flow Breathwork Facilitator Student Spotlight Series 💫

Erin Call is an embodiment guide, breathwork facilitator and sensual somatic movement healer. She is a heart warrior for women ready to heal the…

What if you knew where to live in the world based on your astrology? Astrocartography is the study of how the natal chart plants onto a world map and gives you ideal energetic signatures for abundanc…

How do we improve representation in healing spaces? In this conversation we're diving into what it means to be represented in healing spaces. Are all spaces meant for everyone? 

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What does it feel like to be in a codependent relationship with healing? 

✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebala…