The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 1117
- Years Active
- 2017 - 2025
BONUS: Creativity and Artificial Intelligence w/ Edoardo Carlesi
Phycisist Edoardo Carlesi retursn to The Pat FLynn to discuss artificial intelligence and what implications the development of AI might have on creative endeavors, including music.
Dan John on Improving Planks and Pull Ups (Plus Dating Advice)
Join Pat and Dan for a brief QnA episode where they discuss improving planks and pull ups. Also, a little dating advice : )
How to Get Results with a Kettlebell That's "Too Darn Big" w/ Dan John
Pat and Dan discuss strategies for getting big results with a kettlebell that is (frankly) a little too big!
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
The Mental Side of Performance (and Why It Matters) w/ Dave Whitley
Pat is joined by Dave Whitley to discuss the mental side of performance.
Check out Dave's book SuperHuman You at http://www.Superhumanyoubook.com
High Rep Kettlebell Front Squats, the Nordic Diet, and Live QnA with Dan John
Join Pat and Dan for their weekly conversation and QnA. They discuss the Nordic Diet, high rep squats, Easy Strength, and other questions sent in by the gentle listener.
For101 FREE #kettlebell worko…
BIG Strong ON! Anniversary Sale + Upcoming Kettlebell Challenge
Pat announces the big Strong ON! anniversary sale plus the upcoming challenge, Kettlebell Nemesis.
To check out/take advantage of the annivesary sale, head over to http://www.chroniclesofstrength.com…
Generalist Fitness Standards | How Many Can You Hit?
Pat and Aleks discuss (reasonable, generalist) fitness standards everybody should be able to hit.
For example: 5 pull ups, 20 push ups, 15 front squats (2x24kg), 5 military press (24kg), minute hollo…
The Weightlifter's Case for Running w/ Dan John
Two dudes -- Pat and Dan -- who love weightlifting, make the case for running.
for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Show Sponsor: If you want to try out one o…
Sunday School: Why Catholic Bibles Are Bigger with Gary Michuta
Pat is joined by Gary Michuta, author of Why Catholic Bibles Are Bigger to discuss... well, why Catholic bibles are bigger!
The Definition Diet w/ Dan John
Looking for a simple and straightforward (and tough!) protocol for getting lean and hard all over? Then check this episode out, where Pat and Dan outline the classic Definition Diet.
For 101 FREE #ke…
2 Beginner Philosophy Books
Note: This episode originally aired on Pat's other podcast, Philosophy for the People. If you like this content, please consider subscribing there (links below) for more.
Pat summarizes and recommend…
Important Podcast Updates (Please Listen)
Pat talks about how his podcast is splitting up. Don't worry, all the content will be the same, more plentiful, in fact. There will just be different channels to access different subjects. Below are …
Self-Hypnosis for Better Performance? w/ Dan John
Pat and Dan discuss the important of concentration, and even self-hypnosis and auto-suggestion, for improving perfomance within and without the gym.
For 101 FREE #kettlebell workouts visit http://ww…
The Velocity Diet 2.0 w/ Dan John
Dan John shares details of the V-Diet 2.0, his progress, and why doesn't actually recommend it (for most people, anyway).
For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com…
The 10,000 Rep Kettlebell SNATCH Challenge w/ Dan John
Dan John is crazy enough to attempt a 10,000 rep snatch challenge! In this episode, he explains how he is goinog to approach this preposterous routine.
For 101 FREE #kettlebell workouts visit http://…
Philosophical Motivations for Christianity (Interview on Faith, Reason, and Geekdom)
Pat shares an interview he recently gave on the Faith, Reason, and Geekdom podcast where he discusses his coming into the Catholic faith, natural-theological arguments for God, and philosophical moti…
Exercises Nobody Does But SHOULD w/ Dan John
Pat and Dan share their favorite top-secret exercises almost nobody does but SHOULD... AND exercises they think everybody does but SHOULD NOT.
Show Sponsor: If you want to try out one of Dr. Wolfe’s …
Dan John's (Pretty Much) Perfect Workout
Dan John shares what he believes the perfect workout (for most people) is. Primary topic begins around 18 minutes.
Oh, and don't forget to sign up for our upcoming 9 Day Kettlebell Pressing Challeng…
5 Tiny Tweaks to Press a Heavier Kettlebell
Pat and Aleks share 5 quick and effective technique tweaks to help you press heavier kettlebells, yeah! Advice includes modifying your grip, adjusting your hip position, generating tension before pre…
My Wife Just Gave Birth! (Updates)
Just wanted to update everyone on the birth of Briga Magdalena, among other things : )