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The Pat Flynn Show - Podcast

The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Christianity Writing Society & Culture Music Philosophy Fitness Entrepreneurship Health & Fitness Business
Update frequency
every 5 days
Average duration
47 minutes
Episodes
1117
Years Active
2017 - 2025
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What Is Philosophy? Why Does It Matter? w/ Dr. Jim Madden

What Is Philosophy? Why Does It Matter? w/ Dr. Jim Madden

Pat and Jim go back to basics in this episode, discussing just what philosophy is, why it matters, and what sorts of questions philosophers ask.

Please subscribe to our Philosophy for the People Yout…

00:53:41  |   Wed 27 Apr 2022
14 Old School Strength Standards and How to Achieve Them w/ Dan John

14 Old School Strength Standards and How to Achieve Them w/ Dan John

Pat and Dan take a look at some old school (literally gym class) strength standards, offering their assessment and approaches for attainment.

For 101 FREE #kettlebell workouts visit http://www.101ket…

01:01:29  |   Tue 26 Apr 2022
Thinking Through External World Skepticism w/ Dr. Lydia McGrew

Thinking Through External World Skepticism w/ Dr. Lydia McGrew

Time for another philosophy-filled episode! This time, Pat is joined by Dr. Lydia McGrew to help us think through external world skepticism. Is there really a world beyond our minds, or might everyth…

00:57:46  |   Thu 21 Apr 2022
5

5 "Playground-Style" Kettlebell Workout Ideas

As the season is beginning to turn, Pat and Aleks discuss some fun and challenging outdoor workout ideas that require little more than the fresh open air, a kettlebell, and maybe some playground equi…

00:23:07  |   Wed 20 Apr 2022
The Skinny Guys Guide to Kettlebell Training, Friends, and 5k Advice

The Skinny Guys Guide to Kettlebell Training, Friends, and 5k Advice

Pat and Dan John discuss the importance of (actual) friendship, the skinny guys guide to kettlebell training, and how to improve 5k time. 

For 101 FREE #kettlebell workouts visit http://www.101kettle…

01:09:51  |   Tue 19 Apr 2022
The Best Kettlebell Exercises for Every Body Part

The Best Kettlebell Exercises for Every Body Part

Pat and Dan John discuss the best kettlebell exercises for every body part (or as Dan prefers, every movement pattern). The list includes: half-kneeling press, hanging with bent knee raise, Bulgarian…

01:01:12  |   Wed 13 Apr 2022
The

The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out!

Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program. Please like,…

00:47:15  |   Mon 11 Apr 2022
How to be a Lean, Mean Machine (Interview with Myself)

How to be a Lean, Mean Machine (Interview with Myself)

Pat is interviewed by Aleks Salkin on his podcast The Hammer Cast on how to become a lean, mean machine. The two gentleman discuss common fitness and nutrition myths, effective principles for fat los…
00:42:46  |   Mon 11 Apr 2022
Do Psychedelics Refute Physicalism? w/ Dr. Jim Madden

Do Psychedelics Refute Physicalism? w/ Dr. Jim Madden

Pat and Jim discuss some interesting research on psychedelics and what implications this has for wider worldview debates, especially physicalism. QnA to follow!

Please like, comment, share, and subsc…

00:43:18  |   Fri 08 Apr 2022
Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John

Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John

Pat and Dan critique a gentle listener's swing, snatch, and squat technique, offering insights for optimized performance!

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

01:07:17  |   Tue 05 Apr 2022
QnA: Field Workouts, Philosophy and Progress, Fasting, and more

QnA: Field Workouts, Philosophy and Progress, Fasting, and more

Pat and Jim take questions from the audience on everything from working out in a field, basic nutrition advice, fasted workouts, whether philosophy makes progress, and more. 

00:48:39  |   Fri 01 Apr 2022
10 Philosophical Questions that Make You Think

10 Philosophical Questions that Make You Think

Pat shares 10 Philosophical Questions that make you think. Answer them in the comments!

Original video: https://youtu.be/Rle8hTbnJw4 

00:32:30  |   Wed 30 Mar 2022
Progress before Perfection & Mess Before Success w/ Dan John

Progress before Perfection & Mess Before Success w/ Dan John

Pat and Dan talk about forgetting perfection, focusing on progress, and learnign to love the mess.

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

00:59:33  |   Tue 29 Mar 2022
Introduction to Stoicism w/ Dr. Kevin Vost

Introduction to Stoicism w/ Dr. Kevin Vost

Pat is joined by Dr. Kevin Vost to discuss the basics of Stoic philosophy, from virtue ethics to theology. 

00:53:44  |   Mon 28 Mar 2022
The Extended Mind Hypothesis w/ Dr. Jim Madden

The Extended Mind Hypothesis w/ Dr. Jim Madden

Pat and Jim explain David Chalmer's somewhat spooky and kinda awesome extended mind hypotheis. 

00:40:22  |   Fri 25 Mar 2022
Philosophy: Why Classical Theism Rocks | Attractive Theoretical Aspects

Philosophy: Why Classical Theism Rocks | Attractive Theoretical Aspects

Pat highlights some of the potential benefits the Classical Theistic model of God offers in metaphysics, metaethics, philosophical anthropology, and more. Classical Theism is marked by commitments to…

00:38:43  |   Thu 24 Mar 2022
Dan John on Minimalist Warm Ups

Dan John on Minimalist Warm Ups

Pat and Dan discuss minimalist warm up philosophy, then share an awesome warm up routine Dan's been using at his kettlebell certifications.

For 101 FREE #kettlebell workouts visit http://www.101kettl…

00:58:22  |   Tue 22 Mar 2022
If You Want Be Successful, Just Get Started

If You Want Be Successful, Just Get Started

Pat offers a little advice on fitness, publishing, entrepreneurship, and more. 

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

00:43:32  |   Mon 21 Mar 2022
Live QnA | Is Philosophy a Skill?

Live QnA | Is Philosophy a Skill?

Pat and Jim take live questions from the gentle audience on everything from whether philosophy is a skill, the best beginning fitness program, and critiques of evolutionary views of morality.

Subscri…

00:53:07  |   Fri 18 Mar 2022
Timed Workouts, Why I'm Skinny, and 80/20 ft. Dan John

Timed Workouts, Why I'm Skinny, and 80/20 ft. Dan John

Pat and Dan discuss how to best used timed kettlebell workouts from a minimalist perspective. Then they take questions on why Pat is skinny and how much snatch volume is too much. 

For 101 free kettl…

01:05:52  |   Tue 15 Mar 2022
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