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The Pat Flynn Show - Podcast

The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Christianity Writing Society & Culture Music Philosophy Fitness Entrepreneurship Health & Fitness Business
Update frequency
every 5 days
Average duration
47 minutes
Episodes
1117
Years Active
2017 - 2025
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Muscle Up In a Down Economy w/ Aleks and Jim

Muscle Up In a Down Economy w/ Aleks and Jim

Pat, Jim, and Aleks discuss how to inflate your muscle 9.1%.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 

00:42:53  |   Thu 14 Jul 2022
Dr. Jim's Simple Summer Fat Loss Protocol

Dr. Jim's Simple Summer Fat Loss Protocol

Dr. Jim got a wrestling boo boo, so now he's focusing on getting absurdly shredded this summer with a special, high-tech experiment. We share all the gross scientific details in this fascinating epis…

00:28:15  |   Thu 07 Jul 2022
The Ultimate Fat Loss Formula: EASY Exercise + Hard Diet? w/ Dan John

The Ultimate Fat Loss Formula: EASY Exercise + Hard Diet? w/ Dan John

Pat and Dan discuss a somewhat paradoxical (but actually effective) approach to fat loss. Pull back on the training, crank the nutrition. Let's discuss.

BIG FAT SUMMER KETTLEBELL SALE

We're currently…

00:39:46  |   Tue 05 Jul 2022
Favorites and Guilty Pleasures: Workouts, Philosophers, Movies, Music, and More

Favorites and Guilty Pleasures: Workouts, Philosophers, Movies, Music, and More

Pat and Jim share some of their favorites (and guilty pleasures) of: workouts, philosophers, 80s hair bands, 90s movies, sports, and more. Plus, live QnA with the audience. 

00:51:22  |   Fri 01 Jul 2022
Philosophy: Is the Trinity Compatible with Divine Simplicity? w/ Dr. James Dolezal

Philosophy: Is the Trinity Compatible with Divine Simplicity? w/ Dr. James Dolezal

Dr. James Dolezal joins Philosophy for the People to discuss how the doctrine of divine simplicity is compatible with trinitarian theology. Please like, share, comment, and subscribe!

01:24:35  |   Wed 29 Jun 2022
The 4 Most Powerful Exercise Combos w/ Dan John

The 4 Most Powerful Exercise Combos w/ Dan John

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include:

These four combos: 1. Farmer Walks and Double Kettlebell Front Squats 2. Goblet S…

01:01:04  |   Tue 28 Jun 2022
Philosophy Study: What Is Enlightenment? by Immanuel Kant

Philosophy Study: What Is Enlightenment? by Immanuel Kant

Pat and Jim continue their series on Immanuel Kant, this time sumamrizing and commenting on his essay "What Is Enlightenment?"

00:38:21  |   Tue 28 Jun 2022
The 5 Best Exercises You Will Ever Need w/ Dan John

The 5 Best Exercises You Will Ever Need w/ Dan John

Pat and Dan discuss the 5 best exercises and ideas for application.

For 101 free #kettlebell workouts http://www.101kettlebellworkouts.com 

Show Sponsor: If you want to try out one of Dr. Wolfe’s ami…

00:59:27  |   Tue 21 Jun 2022
A Philosophy Professor's Favorite Kettlebell Workout (Plus Live QnA)

A Philosophy Professor's Favorite Kettlebell Workout (Plus Live QnA)

Pat bugs Jim (a professor of philosophy) about his favorite workout routine. Then, it's live QnA with the audience one everything from Thomistic dualism to building a bigger back with bent over rows!

00:49:57  |   Fri 17 Jun 2022
Philosophy: Is Scientific Explanation Incompatible with Naturalism? w/ Dr. Tomas Bogardus

Philosophy: Is Scientific Explanation Incompatible with Naturalism? w/ Dr. Tomas Bogardus

Dr. Tomas Bogardus returns to Philosophy for the People to discuss his latest paper, If Naturalism Is True, then Scientific Explanation Is Impossible: https://philarchive.org/rec/BOGINI

Please like, …

01:03:21  |   Tue 14 Jun 2022
Dan John on The Moldy 15 Program, How Much Protein, and Improving Work Capacity

Dan John on The Moldy 15 Program, How Much Protein, and Improving Work Capacity

Pat and Dan take questions from the audience on everything from improving work capacity, how much protein is enough, and his new Moldy 15 Olympic lifting program. 

Show Sponsor: If you want to try ou…

01:03:39  |   Tue 07 Jun 2022
All-Time Favorite Fitness Reads w/ Dan John

All-Time Favorite Fitness Reads w/ Dan John

Pat, Dan, and Aleks share their favorite fitness reads!

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

01:03:03  |   Tue 31 May 2022
How Many Kettlebell Swings Per Day? w/ Dan John

How Many Kettlebell Swings Per Day? w/ Dan John

Pat and Dan discuss high-volume kettlebell swing challenges and how many kettlebell swings somebody can -- and should -- do per day, depending on their goal.

IMPORTANT: We begin our Summer 300 Swings…

01:14:05  |   Tue 24 May 2022
Philosophy Study: Freedom of the Will by Mortimer Adler

Philosophy Study: Freedom of the Will by Mortimer Adler

Pat reads and comments upon a philosophy essay by Mortimer Adler on freedom of the will.

For more, please subscribe to Pat's Philosophy for the People channel here: https://www.youtube.com/channel/UC…

01:03:30  |   Tue 24 May 2022
Master the Kettlebell Clean w/ Dan John

Master the Kettlebell Clean w/ Dan John

Pat and Dan discuss kettlebell clean technique and how best to use this AWESOME exercise. 

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

01:01:33  |   Tue 17 May 2022
Are Amino Acids Worth Taking? w/ Dr. Robert Wolfe

Are Amino Acids Worth Taking? w/ Dr. Robert Wolfe

Pat is joined by Dr. Robert Wolfe, researcher at University of Arkansas College of Medicine, and leading expert in amino acid and protein supplementation, to provide clear and direct advice about wha…

00:46:22  |   Mon 16 May 2022
Is Training to Failure Training to FAIL? w/ Dan John

Is Training to Failure Training to FAIL? w/ Dan John

Pat and Dan discuss whether it makes sense training to failure. If so, when? Pat and Dan also discuss the training concept of CHUNKING.

For 101 FREE #kettlebell workouts visit http://www.101kettlebel…

00:58:56  |   Tue 10 May 2022
How to Build Skill Quickly: The Three I's Approach

How to Build Skill Quickly: The Three I's Approach

Pat and Aleks discuss how to use the Three I's (isolation, integration, and improvisation) to learn new skills quickly. This method applies well to fitness/athletics, music, writing, language learnin…

01:12:35  |   Mon 09 May 2022
Philosophy QnA: Args for God, Materialism and Mind, Magnum PI, Floor Presses

Philosophy QnA: Args for God, Materialism and Mind, Magnum PI, Floor Presses

Pat and Dr. Jim jam philosophy and take listener questions on everything from their favorite arguments for God's existence, whether materialism can make sense of the emergence of mind, and if floor p…

01:05:02  |   Fri 06 May 2022
Getting BIG Fitness Results on a SMALL Budget w/ Dan John

Getting BIG Fitness Results on a SMALL Budget w/ Dan John

Pat, Dan, and Aleks discuss getting BIG fitness results with limited MONEY, TIME, and TALENT.

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com 

01:10:03  |   Tue 03 May 2022
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