The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips
The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business helps you conquer overwhelm and take action on what actually matters. Hosted by Cindy Gordon, creator of The Reality Check Method and business coach for overwhelmed entrepreneurs, this podcast helps busy women in business bridge the gap from paralysis to productivity.
Whether you're an overwhelmed female entrepreneur juggling endless priorities, a small business owner feeling stuck in the chaos, or a business mom trying to balance it all, each episode delivers quick, actionable strategies to break through entrepreneur overwhelm. You'll discover practical productivity tips specifically designed for overwhelmed business owners who need real solutions, not more tasks on their to-do list.
Perfect for solo entrepreneurs and small business owners with 1-4 contractors who are tired of feeling scattered and ready to focus on what moves the needle forward. From time management and priority setting to mindset shifts and energy management, every episode helps you reality-check your overwhelm and get back to building the business you love.
Join thousands of overwhelmed entrepreneurs who've learned that when everything feels urgent, nothing really is. Stop spinning your wheels and start making progress on what truly matters.
Ready to transform overwhelm into action? Your bite-sized breakthrough starts now.
Formally: Thrive in 5
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 210
- Years Active
- 2024 - 2025
90: 10-Minute Declutter for a Clearer Mind and Better Focus
In this episode of Thrive in Five, host Cindy shares a quick and effective method to boost productivity through decluttering. By focusing on a small area for just 10 minutes, setting a …
89: How to Handle Disruptions Without Derailing Your Day
In this episode of Thrive in Five, host Cindy, a successful entrepreneur and business coach, shares practical strategies to manage unexpected disruptions and maintain productivity. Cind…
88: Curiosity and Personal Growth: The Secret to Breakthrough Moments
In this episode of Thrive in Five, host Cindy, a seasoned entrepreneur and business coach, discusses how embracing a curious mindset can lead to personal growth, innovative ideas, and t…
87: Focus on What Matters: Eliminate Non-Essential Work
In this episode of Thrive in Five, host Cindy, a self-made entrepreneur and business coach, teaches you how to identify and eliminate non-essential tasks from your to-do list. She share…
86: Align Your Goals With the Seasons for Year-Round Motivation
In this episode of Thrive in Five, Cindy, a successful entrepreneur and business coach, explains how to align your goals with the changing seasons to stay motivated throughout the year.…
85: Stop Wasting Time: How to Budget Your Hours Like a Pro
In this episode of Thrive in 5, host Cindy, a successful entrepreneur and business coach, teaches you how to create a time budget to optimize your schedule. Cindy outlines steps like au…
84: Overcome Limiting Beliefs and Unlock Your Confidence
In this episode of Thrive in 5, host Cindy discusses the impact of negative thoughts and limiting beliefs on your potential. Cindy, a successful entrepreneur and business coach, provide…
83: Impact Over Urgency: The Secret to Real Progress
In this episode of Thrive in 5, host Cindy, a seasoned entrepreneur and business coach, discusses how to prioritize tasks based on their impact rather than their urgency. Cindy explains…
82: How to Turn Jealousy Into Inspiration
In this episode of 'Thrive in 5', Cindy, a self-made entrepreneur and business coach, explores how to transform jealousy from a negative emotion into a powerful source of inspiration an…
81: The Weekly Reset: Set Yourself Up for Success Every Sunday
In this episode of Thrive in 5, host Cindy, a successful entrepreneur and business coach, shares a simple yet effective Sunday evening routine to prepare for a productive and stress-fre…
80: Reclaim Your Power: Focus on What Matters Most
Feeling overwhelmed by uncontrollable circumstances? In this episode of Thrive in Five, host Cindy shares strategies to focus on what you can control to reduce stress and boost producti…
79: Boost Productivity by Blocking Distractions in Advance
In this episode of Thrive in Five, host Cindy provides practical tips on how to eliminate distractions in advance to stay focused and productive throughout the day. Cindy, an experience…
78: Dopamine and Motivation: The Secret to Staying Focused
In this episode of Thrive in 5, host Cindy explores the concept of leveraging dopamine to stay motivated and achieve goals. She explains how small rewards can trigger dopamine releases,…
77: How to Apply the 80/20 Rule to Boost Productivity
In today’s episode of Thrive in 5, host Cindy explains the transformative 80/20 rule, a strategy to focus on the most impactful tasks in your work and personal life. Cindy, a seasoned e…
76: How to Stop Comparing Yourself to Others and Focus on Growth
In this episode of Thrive in 5, host Cindy shares practical strategies to help you stop comparing yourself to others and focus on your unique journey. Learn how to recognize and manage …
75: The Morning Habit That Boosts Productivity
In this episode of Thrive in 5, host Cindy—a self-made entrepreneur and business coach—introduces a quick 5-minute morning routine that can transform your productivity and focus. By rev…
74: The Secret to Starting Your Day Strong
In this episode of Thrive in 5, host Cindy, an experienced entrepreneur and business coach, shares a powerful strategy to boost your morning productivity. By starting your day with a sm…
73: Time Zoning: Assigning Themes to Your Days
In this episode of Thrive in 5, Cindy introduces the concept of time zoning to help manage daily tasks with greater focus and productivity. She explains how assigning themes to specific…
72: The Success Journal: How Reflecting Daily Builds Confidence
In this episode of Thrive in 5, host Cindy shares the transformative power of maintaining a success journal to help track wins, reflect on growth, and build unshakable confidence. Cindy…
71: How to Use Visualization to Finish a Tough Task
In this episode of Thrive in 5, host Cindy shares how visualization can help you tackle challenging tasks with confidence. Cindy, a self-made entrepreneur and business coach, explains h…