The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips
The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business helps you conquer overwhelm and take action on what actually matters. Hosted by Cindy Gordon, creator of The Reality Check Method and business coach for overwhelmed entrepreneurs, this podcast helps busy women in business bridge the gap from paralysis to productivity.
Whether you're an overwhelmed female entrepreneur juggling endless priorities, a small business owner feeling stuck in the chaos, or a business mom trying to balance it all, each episode delivers quick, actionable strategies to break through entrepreneur overwhelm. You'll discover practical productivity tips specifically designed for overwhelmed business owners who need real solutions, not more tasks on their to-do list.
Perfect for solo entrepreneurs and small business owners with 1-4 contractors who are tired of feeling scattered and ready to focus on what moves the needle forward. From time management and priority setting to mindset shifts and energy management, every episode helps you reality-check your overwhelm and get back to building the business you love.
Join thousands of overwhelmed entrepreneurs who've learned that when everything feels urgent, nothing really is. Stop spinning your wheels and start making progress on what truly matters.
Ready to transform overwhelm into action? Your bite-sized breakthrough starts now.
Formally: Thrive in 5
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 209
- Years Active
- 2024 - 2025
29: Using Anchor Actions to Overcome Procrastination
In this episode of Thrive in 5, we break down how to use anchor actions to tackle procrastination and boost productivity. Learn how to pair new tasks with daily habits like making coffe…
28: How to Cultivate a Growth Mindset for Lasting Success
In this episode of Thrive in 5, learn unique ways to build a growth mindset that fuels progress and resilience. Discover how to turn challenges into stepping stones, see skills as devel…
27: Review and Adjust Your To-Do List Midweek for Maximum Productivity
Feeling off track? In today's Thrive in 5, learn why revisiting your to-do list midweek is a game changer. Reflect on your progress, reprioritize tasks, and refocus your energy. Make mi…
26: One Motivational Quote to Start Your Day Right
Need a quick boost? Today's Thrive in 5 gives you a powerful quote by Robert Collier: 'Success is the sum of small efforts repeated day in and day out.' Learn how this simple reminder c…
25: Time Blocking - A Quick Guide to Structuring Your Day
In this episode, we explore time blocking, a super effective way to stay focused and organized. Learn how to list your top priorities, create dedicated time blocks, and stay flexible. D…
24: How to Create a Vision Board in Under 5 Minutes
In today's Thrive in 5, learn how to build a powerful vision board in just 5 minutes. Perfect for those busy days. Focus on one goal, grab a few images from magazines or Pinterest, and …
23: Overcoming Procrastination with Small Steps
Feeling stuck with tasks you keep putting off? In today's Thrive in 5, we'll show you some fresh tips to overcome procrastination. Learn about using Anchor Actions, quick two-minute tra…
22: How to Set SMART Goals and Stick to Them
In this episode, we break down the SMART Goals formula to help you set clear, achievable goals and stay motivated. Learn how to make your goals Specific, Measurable, Achievable, Relevan…
21: The Pomodoro Technique – Boosting Focus in 25-Minute Bursts
Struggling to stay focused? In this episode of Thrive in 5, learn about the Pomodoro Technique—a simple way to boost productivity with 25-minute focus bursts followed by short breaks. D…
20: Batching Tasks for Maximum Efficiency
Want to get more done in less time? In today’s Thrive in 5, discover how batching tasks can streamline your day, boost focus, and reduce distractions. Learn to group similar tasks, sche…
19: Turn Small Actions into Big Achievements
In this episode of Thrive in 5, learn how small, consistent steps can lead to big results. We'll show you why consistency beats intensity, how to break down big goals, and the importanc…
18: Celebrate Small Wins to Stay Motivated
Feeling stuck on your way to your goals? In this episode, learn how celebrating small wins can keep you moving forward. Discover how recognizing, tracking, and rewarding your progress b…
17: The Best Way to Beat Distractions While Working
Struggling to stay focused? In this Thrive in 5 episode, learn how to beat distractions and boost productivity. Use the Pomodoro technique, eliminate distractions ahead of time, and pri…
16: Motivate Yourself to Keep Going When Things Get Hard
In this episode of Thrive in 5, we tackle staying motivated during tough times. Learn to break tasks down, reconnect with your why, and celebrate small wins. Get tips on pushing through…
15: How to Say No and Reclaim Your Time
In this episode of Thrive in 5, we explore the power of saying no. Discover how this simple skill can help you reclaim your time, set boundaries, and focus on what truly matters. Learn …
14: Positive Affirmations to Stay Motivated and Productive
Learn how to stay motivated and productive using positive affirmations. Discover the power of simple statements to reset your mindset, boost focus and confidence, and show up as your be…
13: How to Beat the Afternoon Slump with Productivity Hacks
In this episode, learn how to outsmart the dreaded afternoon slump with three easy hacks. Discover why we experience low energy due to circadian rhythms and how you can re-energize your…
12: Find Your Why: How to Stay Committed to Your Goals
In this episode, we dive into the concept of finding your why. Learn how knowing your true motivation helps you stay on track with your goals, even when motivation fades. Reflect on wha…
11: The 2-Minute Rule: Get More Done in Less Time
Learn the simple two minute rule to skyrocket your productivity! If a task takes two minutes or less, do it right away. This habit helps clear the little tasks, minimize procrastination…
10: The Importance of Self-Care in Achieving Your Goals
In this episode, we dive into the overlooked yet crucial role of self-care in achieving your goals. Discover why self-care is essential for maintaining focus, motivation, and consistenc…