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The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips - Podcast

The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips

The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business helps you conquer overwhelm and take action on what actually matters. Hosted by Cindy Gordon, creator of The Reality Check Method and business coach for overwhelmed entrepreneurs, this podcast helps busy women in business bridge the gap from paralysis to productivity.


Whether you're an overwhelmed female entrepreneur juggling endless priorities, a small business owner feeling stuck in the chaos, or a business mom trying to balance it all, each episode delivers quick, actionable strategies to break through entrepreneur overwhelm. You'll discover practical productivity tips specifically designed for overwhelmed business owners who need real solutions, not more tasks on their to-do list.


Perfect for solo entrepreneurs and small business owners with 1-4 contractors who are tired of feeling scattered and ready to focus on what moves the needle forward. From time management and priority setting to mindset shifts and energy management, every episode helps you reality-check your overwhelm and get back to building the business you love.


Join thousands of overwhelmed entrepreneurs who've learned that when everything feels urgent, nothing really is. Stop spinning your wheels and start making progress on what truly matters.


Ready to transform overwhelm into action? Your bite-sized breakthrough starts now.


Formally: Thrive in 5

Self-Improvement Motivation Education Success Entrepreneurship Business
Update frequency
every day
Average duration
4 minutes
Episodes
210
Years Active
2024 - 2025
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70: How to Create Buffer Time in a Busy Schedule

70: How to Create Buffer Time in a Busy Schedule

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In this episode of Thrive in 5, host Cindy shares valuable insights on how incorporating buffer time into your schedule can help you stay flexible, reduce stress, and handle life's surp…

00:04:57  |   Fri 07 Feb 2025
69: Overcome Self-Doubt with This Simple Success Reflection Tip

69: Overcome Self-Doubt with This Simple Success Reflection Tip

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In this episode of Thrive in 5, host Cindy, a seasoned entrepreneur and business coach, shared insights on using past successes to boost confidence and overcome moments of self-doubt. S…

00:04:55  |   Thu 06 Feb 2025
68: Reframe Challenges as Opportunities for Growth

68: Reframe Challenges as Opportunities for Growth

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In this episode of Thriving Five, host Cindy, a self-made entrepreneur and business coach, shares valuable tips on how to reframe obstacles as opportunities for growth. Cindy discusses …

00:04:38  |   Wed 05 Feb 2025
67: Beat Procrastination: Handle Energy-Draining Tasks Early

67: Beat Procrastination: Handle Energy-Draining Tasks Early

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In this episode of Thrive in 5, host Cindy shares effective strategies to tackle energy-draining tasks first, thereby freeing up focus and momentum for the rest of the day. Cindy, a sel…

00:04:44  |   Tue 04 Feb 2025
66:  How to Stay Motivated During Tough Times

66: How to Stay Motivated During Tough Times

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In this episode of Thrive in Five, host Cindy offers practical and uplifting advice to stay motivated during challenging times. Despite recovering from an illness, Cindy shares four key…

00:05:15  |   Mon 03 Feb 2025
65: Creating Sustainable Habits for Managing Your Time Efficiently

65: Creating Sustainable Habits for Managing Your Time Efficiently

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In this episode of Thrive in 5, host Cindy shares practical strategies for creating sustainable habits to manage time efficiently in 2025. Cindy emphasizes starting small, being consist…

00:04:01  |   Fri 31 Jan 2025
64: Building Resilience: The Art of Bouncing Back Stronger in the New Year

64: Building Resilience: The Art of Bouncing Back Stronger in the New Year

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In this episode of 'Thrive in 5,' host Cindy, a self-made entrepreneur and business coach, guides listeners on how to make 2025 a year of resilience. Cindy shares tips for bouncing back…

00:03:46  |   Thu 30 Jan 2025
63: Stay Focused and Productive with the Daily Success Framework

63: Stay Focused and Productive with the Daily Success Framework

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In this episode of Thriving Five, host Cindy unveils the Daily Success Framework, a productivity-boosting tool set to launch on February 10th. She also shares actionable tips for effect…

00:05:19  |   Wed 29 Jan 2025
62: Morning Pep Talks: Motivational Practices to Supercharge Your Day

62: Morning Pep Talks: Motivational Practices to Supercharge Your Day

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In today's episode of Thrive in 5, host Cindy, a self-made entrepreneur and business coach, shares motivational practices to energize your mornings and set a productive tone for the day…

00:03:58  |   Tue 28 Jan 2025
61: Morning Rituals for New Year Success: Start Your Day Right

61: Morning Rituals for New Year Success: Start Your Day Right

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In this episode of Thrive in 5, host Cindy shares effective morning rituals that can set you up for a successful day and a prosperous year ahead. Cindy, a seasoned entrepreneur and busi…

00:03:49  |   Mon 27 Jan 2025
60: Turning Challenges into Triumphs: How to Frame Obstacles as Wins

60: Turning Challenges into Triumphs: How to Frame Obstacles as Wins

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In this episode of 'Thrive in 5,' host Cindy, a self-made entrepreneur and business coach, discusses how to reframe challenges as stepping stones to success for the year 2025. Cindy sha…

00:03:47  |   Fri 24 Jan 2025
59: Starting Small, Winning Big: The Art of Micro-Productivity

59: Starting Small, Winning Big: The Art of Micro-Productivity

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In this episode of Thriving Five, Cindy, a self-made entrepreneur and business coach, shares insights on micro productivity. She explains how breaking tasks into tiny, manageable action…

00:03:50  |   Thu 23 Jan 2025
58: Overcoming the Mid-Month Slump: Tips for Staying Inspired

58: Overcoming the Mid-Month Slump: Tips for Staying Inspired

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In this episode of Thrive in 5, host Cindy tackles the mid-month slump by offering actionable strategies to refresh your energy and reignite your focus. She emphasizes the importance of…

00:03:47  |   Wed 22 Jan 2025
57: Build a Schedule That Honors Your Energy Levels

57: Build a Schedule That Honors Your Energy Levels

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In this episode of Thrive in 5, host Cindy provides actionable strategies for improving productivity by aligning tasks with natural energy levels. Cindy discusses the importance of iden…

00:03:30  |   Tue 21 Jan 2025
56: Visualization Techniques to Set Your Year Up for Success

56: Visualization Techniques to Set Your Year Up for Success

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In this episode of The Thrive in 5 Podcast, host Cindy Gordon delves into the power of visualization as a tool for achieving goals and setting up a successful 2025. Cindy explains that …

00:03:50  |   Mon 20 Jan 2025
55: Designing a Daily Workflow That Empowers Your New Year Goals

55: Designing a Daily Workflow That Empowers Your New Year Goals

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Set yourself up for success in 2025 by designing a daily workflow that aligns with your goals. Join Cindy, a self-made entrepreneur and business coach, as she shares her insights on cre…

00:03:19  |   Fri 17 Jan 2025
54: The Power of Accountability: New Year Strategies to Stay on Track

54: The Power of Accountability: New Year Strategies to Stay on Track

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In this episode of Thrive in 5, host Cindy shares effective strategies to stay committed to your 2025 goals using the power of accountability. Cindy, a successful entrepreneur and busin…

00:03:36  |   Thu 16 Jan 2025
53: Set It and Achieve It: Time-Bound Goal Setting for Success

53: Set It and Achieve It: Time-Bound Goal Setting for Success

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In this episode of Thrive in 5, host Cindy, a successful entrepreneur and business coach, guides you through effective time-bound goal setting to make 2025 your year of achievement. Lea…

00:03:22  |   Wed 15 Jan 2025
52: Redefine Success: Crafting Your Personal Vision for the New Year

52: Redefine Success: Crafting Your Personal Vision for the New Year

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In this episode of Thrive in 5, host Cindy, a successful entrepreneur and business coach, guides you in redefining what success means for 2025. Cindy emphasizes aligning your goals with…

00:03:18  |   Tue 14 Jan 2025
51: How to Prioritize Like a Pro in the New Year

51: How to Prioritize Like a Pro in the New Year

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Master Prioritization in 2025 with Cindy's Thrive in 5

In this episode of Thrive in 5, host Cindy, a seasoned entrepreneur and business coach, provides actionable tips on mastering the a…

00:03:11  |   Mon 13 Jan 2025
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