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The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips - Podcast

The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips

The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business helps you conquer overwhelm and take action on what actually matters. Hosted by Cindy Gordon, creator of The Reality Check Method and business coach for overwhelmed entrepreneurs, this podcast helps busy women in business bridge the gap from paralysis to productivity.


Whether you're an overwhelmed female entrepreneur juggling endless priorities, a small business owner feeling stuck in the chaos, or a business mom trying to balance it all, each episode delivers quick, actionable strategies to break through entrepreneur overwhelm. You'll discover practical productivity tips specifically designed for overwhelmed business owners who need real solutions, not more tasks on their to-do list.


Perfect for solo entrepreneurs and small business owners with 1-4 contractors who are tired of feeling scattered and ready to focus on what moves the needle forward. From time management and priority setting to mindset shifts and energy management, every episode helps you reality-check your overwhelm and get back to building the business you love.


Join thousands of overwhelmed entrepreneurs who've learned that when everything feels urgent, nothing really is. Stop spinning your wheels and start making progress on what truly matters.


Ready to transform overwhelm into action? Your bite-sized breakthrough starts now.


Formally: Thrive in 5

Self-Improvement Motivation Education Success Entrepreneurship Business
Update frequency
every day
Average duration
4 minutes
Episodes
210
Years Active
2024 - 2025
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110: Evening Habits for a Focused and Productive Next Day

110: Evening Habits for a Focused and Productive Next Day

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In this episode of Thrive in Five, host Cindy shares a productive evening routine to help you unwind, reflect, and prepare for a successful tomorrow. Cindy emphasizes the importance of …

00:04:18  |   Fri 04 Apr 2025
109: Find Meaning in the Mundane: Motivation Tips That Work

109: Find Meaning in the Mundane: Motivation Tips That Work

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In this episode of 'Thrive in Five,' host Cindy, a successful entrepreneur and business coach, shares powerful strategies to stay motivated even with the most routine tasks. Cindy discu…

00:05:44  |   Thu 03 Apr 2025
108: The Perfect Weekend Plan for a Productive Week

108: The Perfect Weekend Plan for a Productive Week

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In this episode of Thrive in Five, host Cindy, a self-made entrepreneur and business coach, shares strategies to balance rest and preparation during weekends. Cindy introduces a weekend…

00:04:32  |   Wed 02 Apr 2025
107: How to Overcome Self-Sabotaging Habits for Success

107: How to Overcome Self-Sabotaging Habits for Success

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In this Thrive in Five episode, host Cindy, a seasoned entrepreneur and business coach, discusses how self-sabotage can hinder your progress and shares strategies to overcome it. Cindy …

00:04:56  |   Tue 01 Apr 2025
106: The Brain Dump Method: Boost Focus and Productivity

106: The Brain Dump Method: Boost Focus and Productivity

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In this episode of 'Thrive in Five,' host Cindy introduces the concept of a brain dump to declutter the mind, boost focus, and enhance productivity. Cindy, an experienced entrepreneur a…

00:04:18  |   Mon 31 Mar 2025
105: Daily Motivation Made Simple: Create Your Mission Statement

105: Daily Motivation Made Simple: Create Your Mission Statement

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In this episode of Thrive in Five with Cindy, learn how to create a personal mission statement to keep you motivated and inspired daily. Cindy, a successful entrepreneur and business co…

00:05:35  |   Fri 28 Mar 2025
104: How to Turn Transition Times into Productivity Wins

104: How to Turn Transition Times into Productivity Wins

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In this episode of Thrive in Five, host Cindy, a seasoned entrepreneur and business coach, explains how to effectively use the small gaps between tasks to stay organized, recharged, and…

00:04:00  |   Thu 27 Mar 2025
103: How to Stay Motivated When Obstacles Get in Your Way

103: How to Stay Motivated When Obstacles Get in Your Way

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In this episode of Thrive in Five, Cindy, a self-made entrepreneur and business coach, shares insights on overcoming challenges by keeping a long term vision in focus. She provides stra…

00:04:53  |   Wed 26 Mar 2025
102: Why Energy Management Beats Time Management Every Time

102: Why Energy Management Beats Time Management Every Time

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In this episode of Thrive in Five, host Cindy, an entrepreneur and business coach, shares insights on the importance of managing energy levels to boost productivity. Cindy explains how …

00:04:54  |   Tue 25 Mar 2025
101: The Monday Mindset Shift: Your Guide to a Productive Week

101: The Monday Mindset Shift: Your Guide to a Productive Week

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In this episode of Thrive in Five, host Cindy, a successful entrepreneur and business coach, offers practical tips for transforming your Mondays from stressful to energizing. She shares…

00:04:41  |   Mon 24 Mar 2025
100: Maximize Focus by Theming Your Mornings, Afternoons, and Evenings

100: Maximize Focus by Theming Your Mornings, Afternoons, and Evenings

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In the 100th episode of Thriving in Five, host Cindy shares strategies for structuring your day into themed sections—morning, afternoon, and evening—to enhance focus and productivity. S…

00:04:43  |   Fri 21 Mar 2025
99: From Overthinking to Progress: Practical Steps You Can Take Today

99: From Overthinking to Progress: Practical Steps You Can Take Today

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In this episode of Thrive in 5, host Cindy shares practical strategies to stop overthinking and start taking action. She outlines how to recognize overthinking patterns, set a timer for…

00:05:03  |   Thu 20 Mar 2025
98: Stop Leaving Projects Half-Done: Productivity Tips That Work

98: Stop Leaving Projects Half-Done: Productivity Tips That Work

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In today's episode of The Thrive in 5 Podcast, host Cindy Gordon shares actionable strategies to help listeners complete their projects. With a focus on reconnecting to the purpose behi…

00:04:35  |   Wed 19 Mar 2025
97: The Morning Mirror Method: Boost Confidence in 2 Minutes

97: The Morning Mirror Method: Boost Confidence in 2 Minutes

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In this episode of Thrive in Five, host Cindy introduces the Morning Mirror Method, a transformative practice to boost confidence and set a positive tone for the day. Cindy, a successfu…

00:05:06  |   Tue 18 Mar 2025
96: The Secret to Managing Deadlines: Reverse Engineering Explained

96: The Secret to Managing Deadlines: Reverse Engineering Explained

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In this episode of Thrive in Five, host Cindy, a successful entrepreneur and business coach, teaches listeners how to manage deadlines effectively through reverse engineering. Cindy out…

00:05:14  |   Mon 17 Mar 2025
95: Overcome Fear and Build Confidence Through Discomfort

95: Overcome Fear and Build Confidence Through Discomfort

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In this episode of Thrive in Five, host Cindy discusses the importance of embracing discomfort as a pathway to growth in both personal and professional realms. She shares practical stra…

00:05:25  |   Fri 14 Mar 2025
94: Momentum Stacking Explained: Tackle Big Goals with Ease

94: Momentum Stacking Explained: Tackle Big Goals with Ease

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In this episode of Thrive in Five, host Cindy shares strategies to overcome feeling stuck on big goals using the concept of momentum stacking. By starting with tiny, actionable steps an…

00:04:41  |   Thu 13 Mar 2025
93: Motivation on Demand: Build Your Personalized Toolkit

93: Motivation on Demand: Build Your Personalized Toolkit

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In this episode of Thrive in Five, host Cindy discusses how to create a personalized motivation menu to stay inspired and on track. Cindy, a self-made entrepreneur and business coach, s…

00:05:52  |   Wed 12 Mar 2025
92: Buffer Days Explained: The Secret to Sustainable Productivity

92: Buffer Days Explained: The Secret to Sustainable Productivity

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In this episode of Thrive in Five, host Cindy, a successful entrepreneur and business coach, explains the importance of scheduling buffer days. These intentional breaks allow you to res…

00:05:20  |   Tue 11 Mar 2025
91: Growth Hack: How to Push Past Comfort and Level Up

91: Growth Hack: How to Push Past Comfort and Level Up

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In this episode of Thrive in Five, host Cindy explores the vital role of stepping out of your comfort zone for personal and professional growth. Drawing from her own experience as a suc…

00:04:48  |   Mon 10 Mar 2025
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