The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips
The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business helps you conquer overwhelm and take action on what actually matters. Hosted by Cindy Gordon, creator of The Reality Check Method and business coach for overwhelmed entrepreneurs, this podcast helps busy women in business bridge the gap from paralysis to productivity.
Whether you're an overwhelmed female entrepreneur juggling endless priorities, a small business owner feeling stuck in the chaos, or a business mom trying to balance it all, each episode delivers quick, actionable strategies to break through entrepreneur overwhelm. You'll discover practical productivity tips specifically designed for overwhelmed business owners who need real solutions, not more tasks on their to-do list.
Perfect for solo entrepreneurs and small business owners with 1-4 contractors who are tired of feeling scattered and ready to focus on what moves the needle forward. From time management and priority setting to mindset shifts and energy management, every episode helps you reality-check your overwhelm and get back to building the business you love.
Join thousands of overwhelmed entrepreneurs who've learned that when everything feels urgent, nothing really is. Stop spinning your wheels and start making progress on what truly matters.
Ready to transform overwhelm into action? Your bite-sized breakthrough starts now.
Formally: Thrive in 5
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 210
- Years Active
- 2024 - 2025
131: Visualization: The Simple Habit That Unlocks Your Next Level
Confidence isn’t something you wait for, it’s something you create.
In this Thrive in 5 episode, we’re diving into the power of visualization: the daily practice that helps you mentally …
130: Do Less, Achieve More: The Power of Your MIT
You don’t need to do everything today, you just need to do the right thing first.
In this Thrive in 5 episode, I’m sharing how to use the Most Important Task (MIT) method to boost your f…
129: Your Setbacks Are Data, Not Dead Ends
Failure isn’t the end, it’s the spark you’ve been waiting for.
In this Thrive in 5 episode, I’m showing you how to reframe failure so you can reignite your motivation, sharpen your focus…
127: Her Win Is Proof You’re Next
What if someone else’s win was the exact sign you needed?
In today’s Thrive in 5, we’re flipping the script on comparison and stepping into something way more powerful—celebrating others…
126: How to Turn Your Most Boring Tasks into Mindful Resets
What if mindfulness didn’t require extra time, a quiet room, or a fancy routine?
In this Thrive in 5 episode, I’m showing you how to find calm inside the chaos—by turning your most repet…
125: The Secret to Staying Grounded When Life Gets Hard
When motivation disappears, resilience is what keeps you going.
In this Thrive in 5 episode, I’m sharing how to build emotional resilience—so you can process setbacks, stay grounded, and…
124: Time Paralysis? Here’s the Quickest Way to Break Through It
You’re staring at your to-do list, but nothing’s happening—and it’s not because you’re lazy.
It’s called time paralysis, and it hits when everything feels important and your brain can’t …
123: Daily Gratitude: The Free Hack for Energy + Motivation
What if one tiny shift could change your entire day?
In this Thrive in 5 episode, we’re talking about gratitude—and how you can use it to reset your mindset, refuel your energy, and incr…
122: Your Brain’s Secret to Getting Things Done Faster
What if the secret to getting in the zone wasn’t more motivation—but a smarter routine?
In this Thrive in 5 episode, we’re talking about productivity triggers—small, intentional cues tha…
121: Turn Up the Volume: Using Music to Fuel Your Productivity
What if your playlist wasn’t just for background noise… but for boosting your productivity?
In today’s Thrive in 5, I’m showing you how to use music with intention—to shift your mood, en…
120: Feeling Drained by 2PM? Try This Quick Fix
💡 Don't forget to subscribe for more quick productivity tips for overwhelmed business owners and female entrepreneurs!
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119: Failure Isn’t the End—It’s Your Momentum Builder
Let’s normalize failure—and use it as fuel.
In today’s Thrive in 5, we’re talking about how to reframe failure so you stop feeling stuck and start moving forward again. Every setback hol…
118: Set Better Goals in 5 Minutes or Less
You’re not lazy. You’re just unclear.
In today’s Thrive in 5 episode, I’ll walk you through a simple 3-step process to set specific, measurable, time-bound goals that actually get you mo…
117: Future Pacing: A Daily Mindset Anchor That Changes Everything
What if your ability to stay consistent isn’t about discipline—but about your imagination?
In today’s Thrive in 5 episode, I’m introducing you to future pacing—a powerful mindset tool th…
116: Build a Time Management System That Actually Works for YOU
Tired of trying every planner, app, or system—only to still feel behind?
In this episode of Thrive in 5, I’m sharing how to create a flexible, powerful time management system that fits y…
115: Your Circle Shapes Your Success—Here’s Why
Feeling stuck or low on motivation? It might not be your routine—it might be your circle. In this Thrive in 5 episode, we explore how the people around you impact your energy, mindset, …
114: Create a Distraction-Free Workspace (In 5 Minutes!)
In this episode of Thrive in Five, host Cindy shares practical tips to set up a distraction-free workspace that enhances focus and productivity. Cindy, a seasoned entrepreneur and busin…
113: Start Your Day with This One Powerful Habit
In this episode of Thrive in Five, host Cindy reveals how incorporating a short, powerful affirmation into your morning routine can significantly shift your mindset, keep you focused, a…
112: Master Your Morning in 10 Minutes or Less
In this episode of Thrive in Five, host Cindy, a seasoned entrepreneur and business coach, shares a streamlined 10-minute morning routine designed to set a productive and focused tone f…
111: Boost Motivation Daily with This Visualization Technique
In this episode of Thrive in Five, host Cindy dives into the practice of intentional visualization to transform your mindset and boost your motivation. Cindy explains how defining a cle…