The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips
The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business helps you conquer overwhelm and take action on what actually matters. Hosted by Cindy Gordon, creator of The Reality Check Method and business coach for overwhelmed entrepreneurs, this podcast helps busy women in business bridge the gap from paralysis to productivity.
Whether you're an overwhelmed female entrepreneur juggling endless priorities, a small business owner feeling stuck in the chaos, or a business mom trying to balance it all, each episode delivers quick, actionable strategies to break through entrepreneur overwhelm. You'll discover practical productivity tips specifically designed for overwhelmed business owners who need real solutions, not more tasks on their to-do list.
Perfect for solo entrepreneurs and small business owners with 1-4 contractors who are tired of feeling scattered and ready to focus on what moves the needle forward. From time management and priority setting to mindset shifts and energy management, every episode helps you reality-check your overwhelm and get back to building the business you love.
Join thousands of overwhelmed entrepreneurs who've learned that when everything feels urgent, nothing really is. Stop spinning your wheels and start making progress on what truly matters.
Ready to transform overwhelm into action? Your bite-sized breakthrough starts now.
Formally: Thrive in 5
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 210
- Years Active
- 2024 - 2025
50: The Art of Self-Motivation: Building Momentum in January and Beyond
Join Cindy in this episode of Thrive in 5, where she shares essential strategies to build and sustain self motivation throughout the year. Learn how to set clear, meaningful goals, achi…
49: Overcoming Time Wasters: New Year Strategies for Staying on Track
Kick off the new year by identifying and overcoming time wasters with Cindy, a self-made entrepreneur, mom, and business coach, in this episode of Thrive in 5. Learn about the importanc…
48: The Power of Positive Self-Talk: A New Year, a New You
Start the new year with a transformative mindset shift through the power of positive self talk. Join Cindy, a successful entrepreneur and business coach, in this episode of Thrive in 5 …
47: The Secret to Building New Routines That Stick
Kickstart your new year with anchor habits, a proven method to create lasting routines. In this episode of Thrive in 5, host Cindy, a successful entrepreneur and business coach, explain…
46: How to stay motivated with the start of year new and new goals
In this episode of Thrive in 5, host Cindy shares powerful strategies to maintain motivation throughout the year. From setting clear and attainable goals to building supportive routines…
45: Create a Daily Routine for Repetitive Tasks
In this special New Year's episode of Thrive in 5, I show you how to simplify your day and reduce decision fatigue by creating a daily routine for repetitive tasks. Identify tasks like …
44: Building Resilience: How to Bounce Back Quickly
In this special New Year's episode of Thrive in 5, we tackle how to build resilience and recover quickly from setbacks. Learn to see challenges as opportunities, cultivate self-compassi…
43: Use Checklists to Ensure Nothing Gets Overlooked
Discover how checklists can boost your productivity. Learn to prep your checklist the night before for a clear start, break big projects into smaller tasks, and use checklists to form s…
42 - Create a Playlist that Energizes You While You Work
In today's Thrive in 5, I share how creating an energizing playlist can up your focus, lift your mood, and make work more fun. Learn the power of the right music to transform your envir…
41: Limit Distractions During Time Blocks
Learn easy, powerful tips to limit distractions and boost productivity with time blocking. Silence and stash your phone, use website or app blockers, and create a focused work environme…
40: Cultivate Curiosity Over Judgment for Growth
In today's Thrive in 5, we explore how cultivating curiosity instead of judgment can help you approach setbacks with openness. Learn to pause and ask questions, avoid labels, and use cu…
39: Quick Productivity Habits That Lead to Long-Term Success
In today’s Thrive in 5, I’m sharing quick productivity habits that can make a big difference. Start your day with a 5-minute priority check, use the 2-minute rule for small tasks, and t…
38: Use a Reward System to Celebrate Progress
In this Thrive in 5 episode, we dive into using a reward system to celebrate progress. Small wins can keep motivation high and remind us that every step matters. Learn how to define mil…
37: Focus on Consistency Over Intensity
Want to hit your goals? Tune in to hear why consistency beats intensity every time. We'll show you how to start small, track your progress, and build lasting habits. Embrace imperfectio…
36: Look for “Micro-Wins” in Failure
Learn how to find micro wins in setbacks and turn failures into growth opportunities. Discover the power of recognizing small wins, and how keeping a micro wins list can help build resi…
35: Take a 5-Minute Stretch Break Every Hour to Reset
Feeling drained at your desk? Learn how five-minute stretch breaks can refresh your mind and boost productivity. We'll share easy stretches for your neck, shoulders, and back that can b…
34: Surround Yourself with Accountability Partners
In today's Thrive in 5, we dive into the power of accountability partners. Discover how having the right people by your side can keep you motivated and focused. Learn to choose partners…
33: Using the 2-Minute Transition to Boost Focus
Switching tasks makes you feel unfocused? Learn a quick 2-minute technique that helps you reset your mind and boost productivity. Wrap up, breathe, set an intention, and see the differe…
32: The “Learned Skill” Mindset for Personal Growth
In this episode of Thrive in 5, we explore the learned skill mindset. Discover how viewing challenges as skills in progress can boost your confidence and resilience. Learn to tackle set…
31: Use a Habit Tracker to Build Productive Routines
Learn how to use a habit tracker to build routines that last. Choose your habits, track daily, and celebrate your streaks. We'll show you how tracking helps stay consistent, adjust when…