The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
- Update frequency
- every 3 days
- Average duration
- 46 minutes
- Episodes
- 930
- Years Active
- 2014 - 2025
How to Cultivate Lovingkindness with Sharon Salzberg
Sharon Salzberg is one of the worlds best know Buddhist teachers and a leader in meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditati…
00:39:34 |
Fri 26 Aug 2022
How to Embody Awareness with Martin Aylward
Martin Aylward has practiced meditation intensively since the age of 19, spending four years in Asian monasteries and with Himalayan hermits. He’s been teaching worldwide since 1999, leading retreats…
01:01:25 |
Tue 23 Aug 2022
How to Lose Regret and Choose Fulfillment with Marshall Goldsmith
Marshall Goldsmith is the only two-time Thinkers 50 Award for #1 Leadership Thinker in the World. He has been ranked as the world’s #1 Executive Coach, a Top Ten Business Thinker for eight years, and…
00:51:02 |
Fri 19 Aug 2022
How to Become Whole Through the Bittersweet with Susan Cain
Susan Cain is an author who has appeared in The New York Times, The Atlantic, The Wall Street Journal, and many other publications. Her record-smashing TedTalk has been viewed over 30 million times a…
00:50:59 |
Tue 16 Aug 2022
What's Next? Our Future Stories with David Christian
What does the future hold? And how do we make sure we're making the best decisions for ourselves? In today's episode with David Christian, you will discover answers to these questions and much more!
…
00:59:55 |
Fri 12 Aug 2022
How to Overcome Unconscious Bias with Jessica Nordell
Jessica Nordell is an award-winning author, science writer, and speaker known for blending rigorous science with compassionate humanity. Her work has appeared in The New York Times, The Atlantic, The…
00:55:40 |
Tue 09 Aug 2022
The Challenges of Searching for Happiness with Josh Peck
Josh Peck is an actor, comedian, podcast host and author who began his career as an actor in the late 90s, originally rising to prominence for his role in the sitcom Drake and Josh. He has had a succ…
00:46:31 |
Fri 05 Aug 2022
Fierce Love with Sonya Curry
Sonya Curry is an entrepreneur, educator, founder of the Christian Montessori School of Lake Norman, as well as the co-host of the Raising Fame Podcast. She is the mother of Stephen, Sydel, and Seth …
00:58:49 |
Tue 02 Aug 2022
Become 10% Happier Through Meditation with Dan Harris
Dan Harris is best known for his work on ABC News, Nightline and Good Morning America. He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My E…
00:35:01 |
Fri 29 Jul 2022
Rachel Krantz on Non-Monogomy and Spiritual Growth
Rachel Krantz is one of the three founding editors of Bustle, the recipient of the Peabody Award, the Robert F. Kennedy Center for Justice and Human Rights International Radio Award, The Investigativ…
01:09:58 |
Tue 26 Jul 2022
Mary O'Malley on How to Fall in Love with You
Mary O’Malley is the author of many books and a speaker and has studied with Patricia Sun, Steven Levine, Jack Kornfield, Pema Chodron, Adyashanti, and more! Since the early 1980’s she has been writ…
01:02:00 |
Fri 22 Jul 2022
Kute Blackson on The Magic of Surrender
Kute Blackson is an inspirational speaker and transformational teacher. Born in Ghana, West Africa, Kute’s multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned…
01:00:46 |
Tue 19 Jul 2022
Carl Erik Fisher on The History of Addiction
Carl Erik Fisher is an addiction physician, bioethics scholar, and author He is an assistant professor of clinical psychiatry at Columbia University and also hosts the podcast “Flourishing After Add…
01:02:26 |
Fri 15 Jul 2022
Debbie Millman on Why Design Matters
Debbie Millman is a writer, designer, educator, artist, brand consultant and host of the podcast, Design Matters. Debbie was named one of the most creative people in business by Fast Company Magazin…
01:00:28 |
Tue 12 Jul 2022
Christian Jarrett on The Science of Personality
Christian Jarrett is the author, editor or contributor to ten books, spanning psychology, neuroscience, self-help and productivity. He is recognized as a chartered psychologist and associate fellow …
00:43:26 |
Fri 08 Jul 2022
Martha Beck on The Path to Your True Self
Martha Beck is a bestselling author, life coach, and speaker who specializes in helping individuals and groups achieve greater levels of personal and professional success. She is the author of nine n…
01:04:05 |
Tue 05 Jul 2022
Oliver James on Breath and Body Work Practices
Oliver James is a body-led psychotherapist and breathworker known for integrating breath, movement, and body work to support personal transformation and self exploration.
Eric and Oliver discuss his…
00:56:28 |
Fri 01 Jul 2022
Michael Unbroken on How to Overcome Childhood Trauma
Michael Unbroken is an entrepreneur, best-selling author, coach, speaker, and advocate for survivors of childhood trauma. He is the host of The Think Unbroken Podcast that features experts, research…
00:57:19 |
Wed 29 Jun 2022
Lauren Zander on How to Work with Your Inner Dialogue
Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life, is what …
00:45:42 |
Fri 24 Jun 2022
David Whyte on The Art of Poetry and Prose
David Whyte is a poet and author who also leads the Many Rivers Organization and Invitas, the Institute for Conversational Leadership, which he founded in 2014. David is the author of many poetry col…
00:58:50 |
Tue 21 Jun 2022
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