The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
- Update frequency
- every 3 days
- Average duration
- 46 minutes
- Episodes
- 929
- Years Active
- 2014 - 2025
Richard Schwartz on Internal Family Systems
Richard Schwartz began his career as a systemic family therapist and an academic and has developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselve…
00:55:07 |
Tue 14 Jun 2022
Meghan O'Rourke on The Challenges of Chronic Illnesses
Meghan O’Rourke is a journalist, poet, and New York Times Bestselling author. Her work often tackles challenging subjects like grief, illness, and more. Her previous books include the best-selling m…
01:01:45 |
Fri 10 Jun 2022
Cory Allen on Mindfulness and Understanding Identity
Cory Allen is a writer, musician, and the creator of the podcast, The Astral Hustle. He focuses on how to live better with leading experts in mindfulness, neuroscience, and philosophy. In Cory’s fi…
01:08:28 |
Tue 07 Jun 2022
Sarah Stein Greenberg on Creative Thinking and Action Through Design
Sarah Stein Greenberg is the Executive Director of the Hasso Plattner Institute of Design. Sarah helps lead the d. school, an interdisciplinary institute at Stanford that nurtures innovators and spr…
00:55:37 |
Fri 03 Jun 2022
Eric Johnson on The Elements of Choice
Eric Johnson is the Director of the Center for Decision Sciences, Columbia Business School at Columbia University. His research examines the interface between behavior decision research economics an…
00:59:36 |
Tue 31 May 2022
The Practices of Daily Life with Dan Millman
Dan Millman is a former world champion gymnast, university coach, martial arts instructor, and college professor. He is the author of 13 books, including The Way of the Peaceful Warrior which was ma…
00:38:46 |
Fri 27 May 2022
Bayo Akomolafe on Finding a Home
Bayo Akomolafe is a widely celebrated international speaker, post-humanist thinker, poet, teacher, public intellectual, essayist, and the author of two books – one of which he and Eric discuss in thi…
01:00:41 |
Tue 24 May 2022
Jonice Webb on Childhood Emotional Neglect
Jonice Webb is the pioneer of Childhood Emotional Neglect (CEN)™ awareness. She is a licensed psychologist and has enriched and kindled the discussion of this overlooked and under addressed topic by …
00:49:17 |
Fri 20 May 2022
500th Episode: Feeding Your Good Wolf with Listeners of the Show!
This is our 500th episode (!!!) and to celebrate the milestone, we decided to do something a bit different. In this episode, Eric and Chris reminisce about the very first episode of the show, and the…
01:01:38 |
Tue 17 May 2022
Caroline Williams on The Science of Movement
Caroline Williams is a science journalist and editor. She’s a consultant for and a regular contributor to New Scientist. Her new work has also appeared in The Guardian, the Boston Globe, BBC Future, …
01:05:00 |
Fri 13 May 2022
Kevin Mitchell on The Genetics of Personality
Kevin Mitchell is an author and an Associate Professor of Genetics and Neuroscience at Trinity College Dublin. His research is aimed at understanding the genetic program specifying the wiring of the …
00:57:22 |
Tue 10 May 2022
Carlin Quinn on Education for Racial Equity
Carlin Quinn is the founder and current director of Education For Racial Equity. She is also a coach, facilitator, therapist, equity consultant to organizations, communities, and individuals interest…
01:04:36 |
Fri 06 May 2022
Massimo Pigliucci on How to Live a Happy Life
Massimo Pigliucci is a Professor of Philosophy at the City College of New York, former co-host of the Rationally Speaking Podcast, and former editor in chief for the online magazine Scientia Salon. H…
00:56:45 |
Tue 03 May 2022
Emily White on How to Deal with Loneliness
Emily White is a former lawyer turned writer. She is the author of Lonely, Learning to Live With Solitude. She has written for the Daily Mail, the New York Post, the Huffington Post, and The Guardia…
00:41:08 |
Fri 29 Apr 2022
Liz Fosslien on How to Cope with Big Feelings
Liz Fosslien regularly leads interactive, scientifically-backed workshops about how to create a culture of belonging, help remote workers avoid burnout, navigate different work styles and effectively…
00:55:52 |
Tue 26 Apr 2022
Laura McKowen on Community and Support in Sobriety
Laura McKowen Founder and CEO of The Luckiest Club, a global sobriety support organization, and host of Tell Me Something True podcast. Laura has been published in The New York Times, and her work ha…
00:56:52 |
Fri 22 Apr 2022
William Irvine on Applied Stoicism
William Irvine, a professor at Wright State University, thinks, teaches, and writes about philosophy. He is the author of many books and publications including the one he and Eric discuss in this epi…
00:55:26 |
Tue 19 Apr 2022
La Sarmiento on Suffering to Acceptance
La Sarmiento has been practicing Vipassana meditation since 1998. They are the guiding teacher of the Insight Meditation Community of Washington’s BIPOC and LGBTQIA+ Sanghas, a mentor for the Mindful…
00:53:31 |
Fri 15 Apr 2022
Alex Riley on Emerging Perspectives on Depression
Alex Riley is an award-winning science writer. In 2019 he received a Best Feature award from the Association of British Science Writers for his reporting on the Friendship Bench, a project that began…
00:59:34 |
Tue 12 Apr 2022
Maggie Smith on Poetry and Life Lessons
Maggie Smith is a poet and author of the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change, as well as Good Bones, The Well Speaks of Its Own Poison, and Lamp of t…
00:51:49 |
Fri 08 Apr 2022
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