The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
- Update frequency
- every 3 days
- Average duration
- 46 minutes
- Episodes
- 930
- Years Active
- 2014 - 2025
Maggie Smith on Poetry and Life Lessons
Maggie Smith is a poet and author of the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change, as well as Good Bones, The Well Speaks of Its Own Poison, and Lamp of t…
00:51:49 |
Fri 08 Apr 2022
Brandon Beachum on Different Perspectives on Spiritual Growth
Brandon Beachum is a podcaster, entrepreneur, writer, philosopher, and truth seeker. He’s the host of the Positive Head podcast which has amassed over 20 million downloads and reached #2 in the Spiri…
01:08:48 |
Tue 05 Apr 2022
Max Lugavere on Genius Foods to Protect Your Brain
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for …
01:03:56 |
Fri 01 Apr 2022
Danté Stewart on Faith, Identity, and Finding a Voice
Danté Stewart is a speaker and a writer whose work in the areas of race, religion, and politics has been featured on CNN and in The Washington Post, Christianity Today, Sojourners, The Witness: A Bla…
00:52:01 |
Tue 29 Mar 2022
Tara Mohr on How to Lessen Fear and Self Doubt
Tara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Bi…
00:40:44 |
Fri 25 Mar 2022
Mark Coleman on Mindfulness in Nature
Mark Coleman is an author and senior meditation teacher at Spirit Rock Meditation Center. Mark holds a MA in Clinical Psychology and draws on his extensive experience in working with people as a the…
01:03:04 |
Tue 22 Mar 2022
Dr. Amishi Jha on Peak Mind and Attention Training
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-fou…
00:48:35 |
Fri 18 Mar 2022
Sarah Fay on The Challenges of Mental Health Diagnoses
Sarah Fay is an author and activist. Her writing appears in many publications, including The New York Times, The Atlantic, Time Magazine, The New Republic, Longreads, The Michigan Quarterly Review, …
01:05:50 |
Tue 15 Mar 2022
Jonny Miller on Nervous System Mastery
Jonny Miller is best known for hosting the Curious Humans Podcast and for his TEDx talk on “The Gifts of Grief” Jonny coaches ambitious founders to scale themselves and runs an online cohort-based tr…
00:53:22 |
Fri 11 Mar 2022
Tony Rezac on Healthy Masculinity
Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the…
00:56:52 |
Tue 08 Mar 2022
Florence Williams on How to Heal From Heartbreak
Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic,…
00:49:49 |
Fri 04 Mar 2022
Brad Stulberg on The Practice of Groundedness
Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. His work has been featured in The New York Times, Wall Street Journal, New Yorker, Atlantic, Los Ange…
01:05:00 |
Tue 01 Mar 2022
Brigid Schulte on Strategies for When You're Overwhelmed
Brigid Schulte is an award-winning journalist for the Washington Post and Washington Post magazine. She was part of a team that won the Pulitzer Prize. She is also a fellow at the New America Foundat…
00:42:40 |
Fri 25 Feb 2022
Yoni Ashar on Neuroplastic Pain
Yoni Ashar is a clinical psychologist and neuroscientist. Yoni’s research uses brain imaging and other tools to understand how beliefs and emotions influence health, especially pain, and to develop n…
00:54:23 |
Tue 22 Feb 2022
Josh Trent on Wellness and Breathwork Practices
Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program Josh has spent the past 19+ years as a trainer, resear…
00:57:45 |
Fri 18 Feb 2022
Leah Weiss on Workplace Burnout
Leah Weiss is a researcher, lecturer, consultant, and author. She teaches compassionate leadership at the Stanford School of Business and is a principal teacher and founding faculty member of Stanfor…
00:57:59 |
Tue 15 Feb 2022
Steve Hagen on What We Know But Don't Believe
Steve Hagen was ordained a Zen priest in 1979 and in 1989 he received Dharma Transmission (formal endorsement to teach) from Jikai Dainin Katagiri Roshi. He is the author of several books on Buddhism…
00:46:55 |
Fri 11 Feb 2022
Michael Bungay Stanier on Starting Well to Finish Well
Michael Bungay Stanier is the author of 6 books that have, between them, sold more than a million copies. He’s perhaps best known for his self-published book, The Coaching Habit, which is the best-se…
00:56:55 |
Tue 08 Feb 2022
Taylor Jacobson on Tools to Find Focus and Accountability
Taylor Jacobson is the CEO and Founder of Focusmate (www.focusmate.com), a virtual coworking community with a mission to help everyone do their best work. Thousands of people in 193 countries worldwi…
00:51:58 |
Fri 04 Feb 2022
The Freedom of Sobriety with Veronica Valli
Veronica Valli is a former psychotherapist who now works as a sobriety coach. With almost 20 years of experience, Veronica has helped thousands of people live happy, healthy lives and reach their ful…
00:55:23 |
Tue 01 Feb 2022
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