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The One You Feed - Podcast

The One You Feed

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

Self-Improvement Buddhism Education Mental Health Health & Fitness Religion & Spirituality
Update frequency
every 3 days
Average duration
46 minutes
Episodes
929
Years Active
2014 - 2025
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What We Can Learn From Our Bad Wolf with Matthew Quick

What We Can Learn From Our Bad Wolf with Matthew Quick

Matthew Quick is the New York Times bestselling author of The Silver Linings Playbook—which was made into an Oscar-winning film—and eight other novels. His work has been translated into more than thi…
00:55:07  |   Tue 01 Nov 2022
How to Begin Your Journey to Wholeness with Parker Palmer

How to Begin Your Journey to Wholeness with Parker Palmer

Parker J. Palmer, is the founder and Senior Partner of the Center for Courage & Renewal. He is a world-renowned writer, speaker and activist who focuses on issues in education, community, leadership,…
00:54:34  |   Fri 28 Oct 2022
How to Find Wellness in Indigenous Wisdom with Chelsea Luger & Thosh Collins

How to Find Wellness in Indigenous Wisdom with Chelsea Luger & Thosh Collins

Chelsey Luger is a writer and wellness advocate originally from North Dakota, an enrolled member of the Turtle Mountain Band of Chippewa and descendant of the Standing Rock Sioux Tribe. She got her u…
01:09:46  |   Tue 25 Oct 2022
How to Bring Zen Into Everyday Life with Shozan Jack Haubner

How to Bring Zen Into Everyday Life with Shozan Jack Haubner

Shozan Jack Haubner is the pen name of a Zen monk whose essays have appeared in The Sun, Tricycle, Buddha, Dharma, and The New York Times, as well as in the best Buddhist Writing series. Jack is the …
01:02:49  |   Fri 21 Oct 2022
How to Discover Your Way of Being Through the Enneagram with Susan Piver

How to Discover Your Way of Being Through the Enneagram with Susan Piver

Susan Piver is the New York Times bestselling author of many books, including the award-winning “How Not to Be Afraid of Your Own Life”, “The Wisdom of a Broken Heart”, “Start Here Now: An Open-Heart…
00:51:15  |   Tue 18 Oct 2022
How to Work Through Fear and Depression with Paul Gilmartin

How to Work Through Fear and Depression with Paul Gilmartin

Paul Gilmartin is a stand-up comedian, podcast host, and television personality best known as the long time host of TBS’ Dinner and a Movie.  Since 2011, Paul has been the host and executive producer…
00:43:44  |   Sat 15 Oct 2022
How to Lead a Happier Life with Dr. Laurie Santos

How to Lead a Happier Life with Dr. Laurie Santos

Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University.  She is the host of the podcast The Happiness Lab and is an expert on human cognition and the cognitive b…
01:07:18  |   Tue 11 Oct 2022
What Creation Spirituality Means with Matthew Fox

What Creation Spirituality Means with Matthew Fox

Matthew Fox is an internationally acclaimed spiritual theologian, Episcopal priest, and activist. He holds a doctor in the History and Theology of Spirituality In this episode, Eric and Matthew disc…
01:02:02  |   Fri 07 Oct 2022
How to Feel Lighter with Yung Pueblo

How to Feel Lighter with Yung Pueblo

Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over…
01:01:11  |   Tue 04 Oct 2022
How to Create Emotional Agility with Susan David

How to Create Emotional Agility with Susan David

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. …
00:43:39  |   Fri 30 Sep 2022
How to See the Dharma in Western Literary Classics with Dean Sluyter

How to See the Dharma in Western Literary Classics with Dean Sluyter

Dean Sluyter is an award-winning author who has taught meditation since 1970, from maximum security prisons to the Guatemalan rainforest. He’s a student of Eastern and Western sages from multiple tra…
00:59:19  |   Tue 27 Sep 2022
How to Have Healthier Relationships with Yourself and Others with Jillian Turecki

How to Have Healthier Relationships with Yourself and Others with Jillian Turecki

Jillian Turecki is a certified relationship coach, teacher, and writer who for the last 20 years has taught others how to transform their relationship with themselves and others.  Jillian is also the…
01:02:55  |   Fri 23 Sep 2022
How to Free Yourself from the Inner Critic Through Mindfulness with Ginny Gay

How to Free Yourself from the Inner Critic Through Mindfulness with Ginny Gay

Ginny Gay is a Certified Mindfulness Teacher and has worked with Eric to create content here at The One You Feed for the past 8 years. Prior to that, she spent 13 years in the corporate world where s…
00:55:37  |   Tue 20 Sep 2022
How to Find Healing From Trauma with Dr. Gabor Mate

How to Find Healing From Trauma with Dr. Gabor Mate

Dr. Gabor Maté is a highly sought expert on a wide range of topics such as addiction, stress, and childhood development.  He has written many books, of which several are best-sellers, including the a…
01:02:54  |   Fri 16 Sep 2022
How to Choose Growth with Scott Barry Kaufman & Jordyn Feingold

How to Choose Growth with Scott Barry Kaufman & Jordyn Feingold

Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is a professor at Columbia University and director of the Center for Human…
00:51:19  |   Tue 13 Sep 2022
How to Build Resilience with Steve Magness

How to Build Resilience with Steve Magness

Steve Magness is a world-renowned expert on performance, well-being, and sustainable success.He is coauthor of the best selling Peak Performance and The Passion Paradox. In his coaching practice, Ste…
01:03:35  |   Fri 09 Sep 2022
How to Discover New Ways of Living with Shauna Niequist

How to Discover New Ways of Living with Shauna Niequist

Shauna Niequist is the New York Times Best Selling author of many books such as Present Over Perfect, Bread and Wine, Cold Tangerines, and others. She lives in New York City with her husband and two …
00:52:55  |   Tue 06 Sep 2022
How to Write Haiku and Other Spiritual Practices with Clark Strand

How to Write Haiku and Other Spiritual Practices with Clark Strand

Clark Strand is an American author and lecturer on spirituality and religion.  He is a former Zen Buddhist monk and was the first Senior Editor of Tricycle:  The Buddhist Review.  He is also the auth…
01:06:57  |   Fri 02 Sep 2022
What is Wellness Culture with Fariha Roisin

What is Wellness Culture with Fariha Roisin

Fariha Roisin is an Australian Canadian writer whose work frequently covers her identity as a queer, south Asian Muslim woman as well as self-care and pop culture. Her work has appeared in The New Yo…
00:51:27  |   Tue 30 Aug 2022
How to Cultivate Lovingkindness with Sharon Salzberg

How to Cultivate Lovingkindness with Sharon Salzberg

Sharon Salzberg is one of the worlds best know Buddhist teachers and a leader in meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditati…
00:39:34  |   Fri 26 Aug 2022
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