The Long Run Show

If you've been running at a steady pace for a while, it can be all too common to hit a plateau. But there are many ways to build endurance and learn how to run faster without getting tired.

As you sta…

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

Getting over a big race like a half marathon or marathon is hard! We will give you tips how to get over those race blues! We also look back at the London Marathon 2023!

TO DO'S!

SUPPORT THE CHANNEL & B…

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

Tips for what to do the days leading upto a big race! The days leading upto a marathon or half marathon can be stressful! In this week's podcast and livestream we give you our best tips on overcoming…

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

Tips for recovering from that Marathon or Half Marathon! What should you do after you have run a marathon? Check out our tips from Running Coaches to help you recover from that Marathon!

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

Join us for our Long Run Podcast Good Friday Special as we are joined by former World and European Champion hurdler Colin Jackson CBE! In this episode we chat about what tips he can give everyday run…

In this bonus email special we tackle some of your questions and offer up some tips on running the London Marathon! These Marathon tips will also help some of you running other marathon's around the …

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

What are the top race day hacks! It’s go time! It’s race day! It’s time to reap the rewards of all the training. Even for seasoned racers, the days before a race can be stressful. With all the hope a…

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

What are the worst tips or hacks people have given you? Whether you’re getting into running, have just joined a club or are taking on a new distance, there’s tons of questionable advice out there for…

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

We give you our best sessions and workouts which help us run faster and build stamina! Plus this week we will give you one tip to get through that 20 mile long run if you are Marathon Training!

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your…

With a packed show, this week the team chat about their recent achievements, talk to guest host Jatila Blake about going from being a sprinter to running the Boston Marathon ..... AAAAANNNND then a c…

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your…

London Marathon Training Tips & Hacks as we chat to Ben who is running the London Marathon 2023! We will also be discussing the Cambridge and Chelmsford Half Marathon's and how we can run faster half…