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The Long Run Show - Podcast

The Long Run Show

 Christopher Ford

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport.

Hosted on Acast. See acast.com/privacy for more information.

How To Running Fitness Sports Mental Health Health & Fitness
Update frequency
every 3 days
Average duration
52 minutes
Episodes
358
Years Active
2021 - 2025
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Strength Training for Runners: The Complete Guide

Strength Training for Runners: The Complete Guide

In this special episode we have Strength and Conditioning superstar James Dunne on the show guiding us through his top tips for strength and conditioning workouts and stretching routines for everyday…
00:43:40  |   Sat 08 Jul 2023
How to run your fastest 10k

How to run your fastest 10k

How to run a fast 10k! This week's show is all about smashing that 10k pb! We will be giving you some tips and hints on how to run faster over that 10k distance!


TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR…

01:02:08  |   Fri 07 Jul 2023
FORDY RUNS PODCAST | Bitesize Episode 25

FORDY RUNS PODCAST | Bitesize Episode 25

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

00:45:07  |   Mon 03 Jul 2023
London Marathon Ballot 2024 - What to do if you DO & DO NOT get a place!

London Marathon Ballot 2024 - What to do if you DO & DO NOT get a place!

The London Marathon Ballot 2024 is nearly here! In this week's podcast we discuss our tips and hints on what to do if you do get a London Marathon place and what to do if you do not get a London Mara…
00:44:03  |   Fri 30 Jun 2023
Bitesize Episode 24

Bitesize Episode 24

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

00:47:29  |   Mon 26 Jun 2023
Run a Faster Half Marathon! Key Workouts

Run a Faster Half Marathon! Key Workouts

In this week's show we give you our favourite workouts/sessions that have helped us run faster half marathons!


TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MO…

01:01:57  |   Fri 23 Jun 2023
Bitesize Episode 23

Bitesize Episode 23

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

00:39:58  |   Mon 19 Jun 2023
London Marathon Ballot 2024 + Running on holiday!

London Marathon Ballot 2024 + Running on holiday!

What it feels like to get a ballot place and what to do if you don't get one! Also we talk about running on holiday if you have started a marathon or half marathon training plan!


TO DO'S!

SUPPORT THE C…

01:00:17  |   Fri 16 Jun 2023
Bitesize Episode 22

Bitesize Episode 22

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

00:42:36  |   Mon 12 Jun 2023
WHO AM I? What and Who is FORDY RUNS?

WHO AM I? What and Who is FORDY RUNS?

In this Long Run Show and FORDY RUNS Podcast special find out who is FORDY RUNS and what is FORDY RUNS! How did the Running Club start? What was the idea behind the YouTube Channel and much much more…
00:48:43  |   Fri 09 Jun 2023
Bitesize Episode 21

Bitesize Episode 21

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

00:40:33  |   Mon 05 Jun 2023
How to Run Faster w/ FOD RUNNER

How to Run Faster w/ FOD RUNNER

Join us as special guest Andy FOD Runner joins the show to tell us everyday runners who we can get faster by using some of his training techniques which he has used to recently run a 2 hour 40 minute…

01:04:25  |   Fri 02 Jun 2023
Bitesize Episode 20

Bitesize Episode 20

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

00:40:29  |   Mon 29 May 2023
How do you train differently in the Summer

How do you train differently in the Summer

Do you change your running in the Summer? How to start running in the Summer and also some running in the heat tips! Are you going to me marathon training or half marathon training in the summer? Wat…

01:00:35  |   Fri 26 May 2023
Why Running could be the answer to beating addiction

Why Running could be the answer to beating addiction

In this special episode we are joined by Ben Turnbull who talks openly about his addiction and how running has helped him battle it! If you are struggling with addiction please speak to someone about…
00:37:26  |   Wed 24 May 2023
Bitesize Episode 19

Bitesize Episode 19

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

00:44:18  |   Mon 22 May 2023
How to make running fit into your life

How to make running fit into your life

New Dad? New Job? Full time Mum? How can you fit running into your life? How to start running or get back to running when you have a busy life is our topic tonight on our running podcast!


TO DO'S!

SUPP…

01:00:52  |   Fri 19 May 2023
Bitesize Episode 18

Bitesize Episode 18

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

00:40:52  |   Mon 15 May 2023
How to RUN FASTER! Work on stamina AND speed!

How to RUN FASTER! Work on stamina AND speed!

What should you be working on over the Summer? In the Summer months should we as Runners be looking to run faster or build on our Stamina ready for our Autumn races?


TO DO'S!

SUPPORT THE CHANNEL & BUY …

01:02:33  |   Fri 12 May 2023
Bitesize Episode 17

Bitesize Episode 17

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and a…

00:45:59  |   Mon 08 May 2023
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