The Long Run Show

In this week's Long Run Podcast we are discussing parkrun but not as we know it! We have stats man Tim Grose on the show who is famous for his parkrun stats including which is the fastest and most po…

In this week's Long Run Podcast we are discussing the decision by Brighton Marathon organisers to not have a bag drop on race day, Manchester Marathon and their refusal to allow deferrals after Janua…

In this week's Long Run Podcast we are discussing the London Marathon 2022 ballot fiasco! Plus in the show we will chatting about who got into the Great North Run and upcoming races this Spring inclu…

Running a faster Half Marathon! How on earth do you get faster over 13.1 miles? This week we aim to help with that along with discussing the recent Winter 10k, How not to test Running Watches oh and …

The Comeback! Join us for this week's Livestream and Podcast (which is our longest ever!) as we discuss what to do if you get a London Marathon place (and if you don't!). We look ahead to the Winter …

In this week's epic show we have our resident Osteopath on for a chat about injury prevention and all things running relating to injuries! Answering your questions on the usual questions about runner…

Weekly Podcast for the Everyday Runner! This week we have Marathon and Ultra Marathon runner Chris from YouTube Channel, Here we are Running on the Podcast discussing his training, his running journe…

In this week's show we talk about creating an ultra-inclusive running club and how YOU can join our FORDY RUNS revolution and start a club in your town no matter where you are in the world! As always…

Episode 30 of our awesome Podcast and somehow it is all about Running! This week we are chatting about the National Running Show, Three Tips to Make you a Better Runner and answering your questions a…

In this week's new show we are back live discussing Plant based diets, Stability shoes, Running motivation, Toby's new girlfriend, parkrun and sooooo much more! We also play homage to Marathon Talk w…

In this week's New Years Eve special we nail down our Running goals for 2022 plus look ahead to what races we are targeting in 2022! 

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In this Christmas Eve special we chat about 2021! We look back at the highlights from the year and pick out our personal best moment from what has been an incredible year! Join us for some festive ba…

Our final live show of the year! In this week's livestream and podcast we are discussing the week's running events, looking forward to the Christmas 10k and discussing our plans for over Christmas! W…

In this week's show we chat about the unbelievable price of the Brighton Marathon and what other races are charging! We discuss shift work and how that impacts your running plus we argue about Christ…

In this week's Podcast we help all you everyday runners with some awesome Christmas present ideas! We also discuss running over the festive period and smashing Christmas Day parkrun!

J…

In this week's show we talk about our very first races and events and how different it was to what we do now! We answer some of your emails about running shoes and running glasses plus we have some e…

In this week's episode we talk about how to lose weight, some different ways we went about dropping weight plus we discuss yearly mileage targets and whether they are a good thing or bad thing! We al…

In this week's episode we give some tips on staying safe this winter when out there running! Alan starts a great discussion about switching up your superfood intake ahead of the next block of trainin…

In this week's Long Run Podcast we look back at running up Mount Snowdon, what it takes to train for such an undertaking and a the mystery of a topless man at the top... plus we confirm Toby touched …

This week we FINALLY catch up on all your emails! Thank you everyone who has emailed in and we tried to bat through as many as we could! We are talking running to heart rate, fuelling for marathons, …