This podcast will give you real life tools and strategies to handle any aspect of The LDS Mission Experience. Whether a preparing missionary, currently serving, RM, or a Missionary Momma this podcast will help you with the "how" of doing hard things. We'll address your mental and emotional well-being, your confidence, decision making and so much more. It's easier than you think to overcome worry and anxiety, create epic unwavering confidence, step powerfully into your potential and embrace what's next.
In this episode, we discuss the challenges of learning a new language or any new skill. Many people feel overwhelmed, stressed, and embarrassed when faced with the task of learning a new language. Ou…
In this episode, I share the story behind the creation of Mission Prep Plus, a program designed to support missionaries before, during, and after their missions. My motivation to create this program …
In this podcast episode we dive into the three important things to remember in any aspect of life. These three things were initially intended to be advice for someone heading out on a mission, but …
In this episode, we discuss the different types of transformation that can be achieved through various courses and classes offered. I have received inquiries about the different ways my courses offer…
Let go of control in order to fully embrace your mission experience. Your feelings are all created by thoughts and thoughts are all things you can control. However, being worried about control can be…
In this episode, we dive into emotional resilience and explore a different perspective on how to navigate emotions. Piggy-backing off the previous episode, we challenge the common belief that emotion…
When I have grown a foot or two...
Do you ever wonder how you can best prepare your children for a mission? How to build a level of resilience in them to be able to conquer the world on their own?...…
In this podcast episode, we explore the concept of thoughts and opinions and how they influence our beliefs and actions. Afterall, opinions are really just thoughts too. We will have a discussion abo…
In this podcast episode, we discuss emotional waves and how to handle them effectively. Emotional waves are when emotions like anxiety or stress rise within the body in response to new opportunities …
Hey there! So, I recently had some interesting conversations with a few of my clients, and it got me thinking about a common theme that kept popping up. It seems that a lot of people tend to downplay…
Peacemakers Needed...Are you ready to become a true peacemaker? Maybe you are needing peace within yourself, your companionship, your workplace, or your home. In this episode, Jennie teaches us how w…
This step is mission critical... It's a step that often gets overlooked but is absolutely essential: rest. Yes, you heard me right. Resting is mission critical, not just for serving an LDS mission, b…
Create a "What I Like About Me" list...
Too many missionaries, moms, and rm's are creating lists of all their weaknesses, shortcomings, and imperfections. This is never a good idea. Not only is this …
The power of awareness is real. In this episode, we explore the concept of awareness and its impact on personal growth and change.
As you know, our Heavenly Parents created us with two brains - one t…
Sneaky thoughts...what are they? In this podcast episode, we explore the concept of "sneaky thoughts" - thoughts that sound great on the surface but actually make us feel terrible. Before we dive int…
Feeling like you're back at square one in old ways of being or stuck in the same spot?
In this podcast episode, we will dive deep into the concept of old ways of being. We discuss the initial progre…
This episode discusses the concept of "when two worlds collide", referring to brief interactions between people where their lives intersect. Jennie uses the metaphor of two lines on a graph that meet…
Thriving is a buzzword that's been thrown around a lot lately. We're all searching for ways to improve our lives, to be happier, to be healthier, to be more successful. You hear missionaries say that…
Are you someone who constantly feels like your life is a never-ending rollercoaster ride? Maybe your mission has felt that way or schooling or being a parent. Do you often wonder why you feel this wa…
Are you tired of being the shy or overly sensitive person? Maybe you feel like it's holding you back from being a "successful missionary". But what if the way to be a successful missionary was to tap…