The LDS Mission Podcast

Transfers can be a real rollercoaster, am I right? The emotions, the uncertainty, the feeling like you're starting all over again - it's a lot to navigate. But I've got your back, friends. In episod…

Here on the LDS Mission Podcast, Episode 180 - Encouraging and Recognizing Others In this episode, I dive into the importance of encouraging and recognizing others in meaningful ways. As the LDS miss…

Today in Episode 179 - Fear of Missing Out (FOMO), as the LDS Mission Coach, I'm always looking for ways to support my listeners, whether you're preparing to serve a mission, currently serving, or a …

In this powerful episode, I sit down with Braylen Bleak to discuss her experience of being sent home from her mission due to disobedience. This is a topic that is often not openly discussed, but Bray…

In pisode 117 - The Power of Possibility, I discuss the power of possibility and how our beliefs about what is possible can shape our actions and the outcomes we experience. I share a personal exampl…

In podcast Episode 176 - How To Like Something That  You Don't Like, I share my personal journey of learning to like something I previously didn't enjoy - fall. I explain how a conversation with a fr…

In episode175, I dive deeper into the topics of anxiety and fear. As we approach the Halloween season, I reflect on how fear and anxiety are not inherently bad emotions - in fact, we often seek them …

In episode 174 - When You're Asked to Teach, I share some important insights about creating a safe, loving environment when you are asked to teach, whether that's in a church setting, on a mission, o…

Episode 173 - Am I Doing a Good Job. In this episode, I, Jennie Dildine, the LDS mission coach, discuss the mindset shift around the question "Am I doing a good job?"

I share my personal experiences …

In Episode 172. Resolving Differences, I explore the important topic of resolving differences. I delve into the brain's natural tendency to categorize things as "good" or "bad," which can lead to div…

In episode 171, I talk about the emotional roller coaster that can happen when supporting a loved one, whether that's a missionary, companion, spouse, or child.

I share why our brains are wired to wa…

Hey everyone, here on podcast episode 170, I'm excited to dive into the topic of shame in this episode. Shame is a complex emotion that many of us struggle with, especially during the unique experien…

Here on episode 169 we are talking about 'When a Missionary Is Having a Tough Time'. As the LDS mission coach, I'm excited to share this episode on supporting missionaries who are having a tough time…

In episode 168. Look How Far You've Come, I share an important perspective shift that can make a big difference in your mission experience and beyond - focusing on your gains rather than the gap.

I w…

Hey everyone! I'm so excited to share this episode all about rubber band emotions. As the LDS mission coach, I've noticed that emotions play a huge role in our lives, especially for those preparing …

Episode 166 - Back to Real Life, after an incredible 3-week family vacation in Europe, I've been navigating the transition back to my "real life" routine.

As exciting as the trip was, I've found myse…

In this episode, I dive deep into the concept of "believing it's enough" - a crucial part of the mission experience that many struggle with. As an LDS mission coach, I've found that this idea of feel…

Episode 164 - ADHD Strategies for Missionaries and RMs with Kamden Hainsworth In this episode, I had an insightful conversation with Kamden Hainsworth, an ADHD coach and advocate.

We discussed the un…

Episode 163 - Rewrite Your Script In this episode, I share the powerful concept of rewriting your personal narrative to empower yourself.

I open by recounting a dramatic story from my past - a situat…

Episode 162 - Into the Unknown In this episode, I discuss the common fear of the unknown that many missionaries and returned missionaries face. I emphasize the importance of preparing for missions th…