This podcast will give you real life tools and strategies to handle any aspect of The LDS Mission Experience. Whether a preparing missionary, currently serving, RM, or a Missionary Momma this podcast will help you with the "how" of doing hard things. We'll address your mental and emotional well-being, your confidence, decision making and so much more. It's easier than you think to overcome worry and anxiety, create epic unwavering confidence, step powerfully into your potential and embrace what's next.
Episode 141 - Internal and External Reference Points
I'm excited to share today's topic - Internal and External Reference Points. As missionaries and returned missionaries, it's so easy to get caught…
Episode 140 - About "Feeling Better"
The main focus in this week's episode, is on personal growth and managing emotions while serving a mission. I talk about some of the challenges with only focusing…
Hey, everyone! It's Jennie Dildine, the LDS mission coach, and you're tuned in to the LDS Mission Podcast, Episode 139 - "Thoughts Are Not Problems."
In today's episode, we dive into the misconceptio…
In this episode of the LDS Mission Podcast, episode number 138, we explore the intriguing question: Is love a verb?
We delve into thoughts on love, sharing some personal insights along the way. In t…
Today is a great episode as I got to interview Kurt Francom and chat about his new book, Is God Disappointed In Me? Kurt has a podcast where he interviews others and talks all about leadership. And a…
In today's episode of the LDS Mission Podcast (episode number 136), we delve into the intriguing topic of "Emotion Work for Goals." With a mission-focused perspective, I want to emphasize the signifi…
In this week's episode When You're In A Rut, I wanted to get really real with all of you. As I have found myself in a rut since Christmas, I thought right now might actually be the best time to recor…
In today's podcast episode, we discuss the topic of decision making. This is a common struggle for many people and many of my clients. The belief of being "bad at making decisions" is a common mindse…
I recently taught Relief Society on a conference talk titled "We Are His Children" by Elder Christophe G. Giraud-Carrier. I invite you to think of how you see each member in your family. How you migh…
There is Work Worth Doing, and maybe work that is not as important. As we are on the brink of 2024, what we originally thought our goals should be, might not be the goal that helps us achieve the mos…
In this episode, we explore the concept of the three versions of ourselves - past, present, and future. The inspiration for today's episode came from watching the movie "Spirited" after Thanksgiving.…
In this episode, we explore the concept of self-care. Why it is important. Especially during this time of the year when there is often a focus on others. We draw inspiration from the example of Chris…
This time of year, I think can present a unique and very vast myriad or continuum of emotions. Especially if you're away from home and if there has been something hard for you during this time of yea…
In this episode, we talk about the common fear of not knowing enough. The inspiration for this episode comes from an email that I received from someone who is preparing to leave on a mission. The per…
In this episode, we explore the concept of "thought ladders" and how they can help us shift from negative thoughts to more positive ones. Remembering that our thoughts create our feelings, which in t…
In this episode of "The Doing Diet," we explore the idea that we often tie our worth and value to the things we do. Using examples from some of my clients, who express fear and anxiety about not bein…
In this episode, we explore why we should stop chasing happiness. I received an email from a missionary mom, who expressed concern about her son. Her son believed happiness was always in the future, …
In this week's episode, I talk all about, "What I learned at the Faith Matters Gathering."
I had the most amazing experience as I went to the Faith Matters Restore Gathering. I met the most amazin…
In this podcast episode, we discuss the usefulness of asking "why" questions. I begin by explaining how our brains naturally gravitate towards asking why, as it keeps us in a state of questioning our…