This podcast will give you real life tools and strategies to handle any aspect of The LDS Mission Experience. Whether a preparing missionary, currently serving, RM, or a Missionary Momma this podcast will help you with the "how" of doing hard things. We'll address your mental and emotional well-being, your confidence, decision making and so much more. It's easier than you think to overcome worry and anxiety, create epic unwavering confidence, step powerfully into your potential and embrace what's next.
Failure is part of being on a mission and part of life. Often it is challenging to know how to use our failures to our advantage, rather than allowing them to bring us down or quit entirely. In thi…
Sometimes we give fear a bad reputation. But, being willing to feel fear is a necessary skill to get out of our comfort zone and grow. Whether you are preparing to leave on your mission, trying to …
Each day we have many tools that help us. Tools can be very useful, until we use them in ways that harm us or tear us down. Some tools we'll discuss are...the Scriptures, Preach My Gospel, Mission Pr…
Ever feel like you are not as happy as you "should" be? In this episode you will learn what joy actually is, why the way you are feeling is the perfect way to feel and the Mr. Pibb Parable. Don't mi…
Do you have an idea about what you want you or your mission, relationships or life to look like in the future, but just can't seem to figure out how to get there? In this episode you'll learn how to…
The phrase that most of us hear most often from Return Missionaries is, "I feel like I've lost my purpose." I've made it my mission to make sure no RM ever questions their purpose again. In this ep…
Do you have a hard time making yourself do things?... Like spend more time Facebook Finding, studying for that exam, or asking that girl out? Maybe you just have a hard time just pulling yourself o…
Do you have people in your life that you feel like are really difficult to be around? Maybe you are dealing with a difficult co-worker, companion, close friend or relative. Maybe you find it challe…
Day in and day out of our lives are filled with transitions. Whether you are feeling uncomfortable about a new semester, a new transfer, or even in the middle of a big life transition, like coming h…
Feeling stuck, have a big decision to make, or not sure what to do next? Join me on the podcast today where you will learn the sentence that your brain loves to offer you, that only keeps you stuck.…
Join me on the podcast where I will share with you one of the most powerful words in the English language. If you are ready to tap into more acceptance, abundance and compassion... listen and learn …
Today on the podcast you'll learn one of my most favorite concepts. So many of us base our confidence on what is outside of us. But, that kind of confidence is kind of fickle. On this episode you'…
Many of us have ideas about what a "good" relationship looks like and what a "bad" relationship looks like. But, on this episode you'll learn how you have so much power over what your relationships …
Most of us have known someone who has struggled with pornography. On the podcast today, I have an amazing conversation with Zach Spafford. He shares with young adults, preparing missionaries, return…
Life can be challenging, but with the right tools you have the ability to overcome them and create whatever you want in your life. Join me on the podcast today, where I teach you the tool I use with…
Join me on the podcast today where I interview a teacher in the Home MTC, who also happens to be my son. We reminisce about what happened when the Provo MTC closed down because of Covid. Whether a …
Join me on the podcast today where I'll talk about some of the areas of the mission experience I am seeing regret. We'll learn why we feel regret, what it creates when we feel it (not usually our be…
Join me on this episode to discover if it's true that "comparison is the thief of joy," why it's sometimes useful to compare and what to do when we done comparing ourselves to others.
Sometimes we think of feelings as being "out there," "woo-woo," or tough to manage. In this episode, learn how to stop letting your emotions run your life and start showing up more powerfully every …
If you've ever found yourself not able to make yourself do something, or getting irritated by other people's negativity, or even your own negativity... listen here to find out why. In this Episode yo…