The LDS Mission Podcast

Ever feel like you're on a mental seesaw?  Maybe you think you've made peace with something in your mind, but then it keeps coming back up.  It might be because your brain likes to go to shame and wh…

Maybe you feel a little torn between all of the things that you want to balance on your LDS Mission or in your life.  Maybe where you want to spend your time feels like it is pulling you in too many …

The process of being assigned to a Service Mission and serving in a service mission, has changed a lot over the last few years.  I loved my conversation with Sydni Bringhurst who is currently serving…

If you sometimes feel like you are not enough, rest assured.  All of us think about ourselves that way from time to time.  Whether you are preparing to serve and LDS Mission, are Currently Serving an…

If you ever feel like you just aren't making progress towards what you want, it might be useful to separate out your Habits, Goals and Dreams. Many of my clients get these three things mixed up and …

Do you ever find yourself fixating on certain thoughts that you can't seem to let go of?  Maybe even thoughts you wish you didn't have to think?  Well, today on the podcast we are talking all about t…

When our missionaries or RMs are struggling, it is often difficult to know what to say.  Sometimes we inadvertently offer them thoughts or ideas that are not useful and can be quite disempowering.   …

Our lives are full of people that we have relationships with.  Whether it's a relationsip with a companion, a fiancee, a professor, a roommate or a boss... these relationsips can often prove to be ch…

Sometimes we give ourselves a long list of things that we think we should get done.  Sometimes other people even give us that list.  Join me on the podcast where we will talk about useful mindset str…

Sometimes we feel like we just can't seem to get something done the right way, especially when we compare ourselves to what everyone else is doing.  But, learning to trust yourself is one of the most…

Today we are jumping into one of the most fundamental rules that I teach my clients.  When you understand the 50/50 Rule you will introduce so much more compassion and acceptance into your mission an…

Do you ever feel like you a doing life "wrong?"  Do you ever feel like you aren't totally loving the experience you are having on your LDS Mission?

On Today's Episode I'm letting you in on the 3 Secr…

So many of us logically understand that we have worth, but often it is a difficult concept to wrap our brains around.  On the podcast today we dive into understanding our worth.

In this episode you w…

On the podcast today, I'm sharing one of the concepts that I teach my clients.  Maybe you have a goal of serving an LDS Mission, or completing a college degree or maybe you see yourself married with …

Ever feel completely crippled by worry?  Are you taking finals, headed out on your mission or not dating as much as you'd like and wish you could pull yourself out of the way you feel stuck?  On toda…

Today I want to share with you a little thing to be aware of.  On this podcast you have learned that your thoughts create your feelings about your mission and your life, but sometimes a loaded word c…