The JS Self-Care Mind Body & Soul Podcast

Love Should Never Hurt.

Love is a feeling that should feel good. If you know someone in a Domestic Violence relationship be careful with telling them to just leave. It can cause them their life. the …

For some of us Love is in the air. Its Fall the leaves are about to change color, and fall.  and we all want to feel comfy and cozy and in love with a significant other. While there is lot, we can le…

Journey to Self Care is important and necessary. This is a very special episode because I had the opportunity to be interviewed by Ebony.

Ebony is not only the host of this episode, she is  also my C…

I put together ways you can love yourself. Many of them are simple and very easy. Some you may be doing already and some of them are harder but with a coaching session you will learn how to implement…

This episode is discussing a families Journey to Self Care.

Dashaun, Leah and Monique share their Polyamorous relationship. In this episode the family shares with us how that are all able to live und…

"Your Mistakes never define who you are, its what you do after lessons are learned from your mistakes"

• You Can’t Change the Past Matter of fact the Past Cannot be changed no matter what super powers…

Gaslitghting takes aim squarely at a persons sense of self confidence, gradually whittling away at it until the person is left questioning whether what they experience , think, and feel is real or so…

Relationship goals are needed throughout your relationship. Create Goals and you will have everlasting LOVE.

Take a Picture with your Partner and post it on Social Media and put #relationshipgoals. W…

( I do not own the rights to the music played in this Podcast)

Relationship goals should be goals you work on in your relationship and goals you keep. 

The ultimate goal for a relationship is to have…

Everyone Journey to Self-Care is different the most important thing is that we all begin our Journey and stay on our Journey to Self Care.

Lourdes shares with us how she  turned her pain into passion…

When we see the Obamas, together  we say #RelationshipGoals

Relationship goals should be goals you work on in your relationship and goals you keep. The  ultimate goal for a  relationship is to have e…

Each love language is important. No one is better than the other or more important than the other.

The most important this is  to keep each other’s love tank full to capacity.

what’s important is l…

I’m living my best life now.

I lived a life of self-destruction

I’ve made Mistakes

I’ve done some things in my life that I thought would be considered living my  best life. 

As Ive gotten older an…

Journey to Self- Care encourages you to begin your Journey.

My name is Janell and I am the Founder if JS Self-Care.

Tisha Michelle will talk about her Journey to Self-Care as she calls it her Journey…

The faster we understand and realize that our fear of failure prevents us from making the decision to accomplish our goals and dreams. The sooner you can accept that there is a possibility of failing…

Journey to Self care with Special Guest Louis Life Coach and Host of The Heart Matters Podcast.

About Louis:

My journey to coaching began when I was 13 years old. People in my neighborhood started co…

Your best is going to change from moment to moment, it will be different when you are healthy as opposed to when you are  sick.Under any circumstance, simply do your best, and you wii avoid  self-jud…

When you Assume you make a Complete Ass out of Yourself!

Don't assume anything , take people for who they are and what they are all about.

Don't Make Assumptions, find courage to ask questions and to…

Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the options and actions of others, you won't be the victim of…

Be Impeccable With Your Word!

Speak with integrity. Say only what you mean. Avoid using the WORD to speak against yourself or to gossip about others. Use the power of your WORD against yourself  in t…