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The Health Sessions - Podcast

The Health Sessions

The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.

Fitness & Nutrition Food Nutrition Health Fitness Alternative Health Health & Fitness
Update frequency
every 16 days
Average duration
52 minutes
Episodes
284
Years Active
2013 - 2025
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Dr Will Bulsiewicz - Optimise Your Gut With a Plant-Based Program

Dr Will Bulsiewicz - Optimise Your Gut With a Plant-Based Program

This week, I'm excited to welcome Dr Will Bulsiewicz back to the show. Dr. Will Bulsiewicz. Dr. Bulsiewicz is a board certified gastroenterologist and gut health expert. With 14 years as an MD using …

01:07:12  |   Wed 13 May 2020
Scott Carney - Discovering The Key To Human Resilience

Scott Carney - Discovering The Key To Human Resilience

This week, I'm excited to welcome Scott Carney to the show. Investigative journalist and anthropologist Scott Carney has worked in some of the most dangerous and unlikely corners of the world. His wo…

00:49:24  |   Wed 15 Apr 2020
Erika Flint - Using The Power Of Hypnosis To Change Your Life

Erika Flint - Using The Power Of Hypnosis To Change Your Life

This week, I'm excited to welcome Erika Flint to the show. Erika Flint is an award-winning hypnotist, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is t…

00:56:12  |   Tue 07 Apr 2020
Cyrus Khambatta - Mastering Diabetes With a Plant-Based Diet

Cyrus Khambatta - Mastering Diabetes With a Plant-Based Diet

This week, I'm excited to welcome Cyrus Khambatta to the show. Cyrus Khambatta received his PhD in nutritional biochemistry from the University of California at Berkeley. He started Mangoman Nutritio…

00:50:18  |   Mon 30 Mar 2020
Susie Garden - Understanding & Addressing Anxiety

Susie Garden - Understanding & Addressing Anxiety

Susie Garden has had a varied career but always with one thing in common – health and caring for people. She started off her career as a Registered Nurse and from there has held numerous healthcare r…

00:54:20  |   Tue 24 Mar 2020
Matt Chaplin - Optimising Human Performance For Longevity

Matt Chaplin - Optimising Human Performance For Longevity

Matt Chaplin is a performance coach with a focus on health and wellness. He has been working in the training arena for over twenty years. His passion and interests are driven by optimising health for…

00:52:02  |   Fri 06 Mar 2020
Dr Dave Rabin - Discover Apollo, The Wearable Wellness Device For Stress Relief

Dr Dave Rabin - Discover Apollo, The Wearable Wellness Device For Stress Relief

This week, I'm excited to welcome Dr. Dave Rabin to the show. Dr. David Rabin MD, PhD is the chief innovation officer, co-founder and co-inventor at Apollo Neuroscience Inc. In his role, Dr. Rabin is…

00:40:05  |   Wed 26 Feb 2020
Chris Burres - Can ESS60 in Olive Oil Double Your Life Span?

Chris Burres - Can ESS60 in Olive Oil Double Your Life Span?

This week, I'm excited to welcome Chris Burres. He is the co-founder of SES Research and one of the leading experts on C60, particularly in olive oil. And that’s just what I want to talk with him abo…

00:44:43  |   Thu 20 Feb 2020
Martin Silva - How Eating More Could Give You The Body You Desire

Martin Silva - How Eating More Could Give You The Body You Desire

This week we welcome Martin Silva to the show. Martin is a transformation coach, award-winning fitness model, public speaker and a personal trainer with over a decade of experience in the fitness ind…

01:11:33  |   Mon 10 Feb 2020
Dr Will Cole - Everything You Need to Know About Inflammation

Dr Will Cole - Everything You Need to Know About Inflammation

This week, I'm excited to welcome Dr Will Cole.  He is a leading functional-medicine expert specialising in investigating the underlying factors behind thyroid, hormone, autoimmune, digestive and bra…

00:37:35  |   Fri 31 Jan 2020
Dr Gurpreet Padda - Discover The Secret to 'Becoming' a Type 2 Diabetic

Dr Gurpreet Padda - Discover The Secret to 'Becoming' a Type 2 Diabetic

This week, I'm excited to welcome Dr Gurpreet Padda. A graduate of the University of Missouri-Kansas City Medical School, Dr. Padda served residencies in surgery and anesthesia. He is board certified…

00:48:47  |   Tue 19 Nov 2019
Jake Steiner - How You Could Have 20/20 Eyesight Naturally

Jake Steiner - How You Could Have 20/20 Eyesight Naturally

This week, I'm excited to welcome Jake Steiner. Jake Steiner (SHTY-nuh) is a passionate advocate for eye health with a unique perspective: that we can reverse myopia (AKA nearsightedness) naturally. …

00:51:58  |   Wed 13 Nov 2019
Clint Ober - Everything You Need To Know About Grounding

Clint Ober - Everything You Need To Know About Grounding

This week, I'm excited to welcome  Clinton Ober who is CEO of EarthFX Inc., a research and development company located in Palm Springs. He first learned of grounding when marketing and installing Cab…

00:55:32  |   Tue 22 Oct 2019
Dr Krista Burns - Simple Steps to Identify and Address Digital Dementia

Dr Krista Burns - Simple Steps to Identify and Address Digital Dementia

This week I'm excited to welcome Dr Krista Burns. Krista is a certified postural neurologist, certified posture expert, a doctor of chiropractic, and she has a PhD in global health policy. So, she ha…

00:47:27  |   Fri 11 Oct 2019
Dr Sarah Ballantyne - Everything You Need To Know About The Paleo Diet

Dr Sarah Ballantyne - Everything You Need To Know About The Paleo Diet

This week I'm excited to welcome Dr Sarah Ballantyne. She (a.k.a. The Paleo Mom) is the creator of the award-winning blog  www.ThePaleoMom.com, cohost of the top-rated and syndicated  The Paleo View …

00:18:46  |   Fri 13 Sep 2019
Dr Brian Brown - How to Beat Burnout & Reclaim Your Health

Dr Brian Brown - How to Beat Burnout & Reclaim Your Health

This week I'm excited to welcome Dr Brian Brown. After overcoming a battle with depression and a 390 pound life, Dr. Brian Griffin Brown shut down his traditional psychiatric practice to start his ow…

00:51:27  |   Wed 04 Sep 2019
Dr Stan Rodski - The Neuroscience of Mindfulness

Dr Stan Rodski - The Neuroscience of Mindfulness

This week we welcome Dr Stan Rodski to the show. Stan Rodski is an Australian neuroscientist in private practice specializing in brain performance. He has a bachelor's degree in psychology and a doct…

01:03:05  |   Mon 26 Aug 2019
Catharine Arnston - Discover the most nutrient dense food in the world

Catharine Arnston - Discover the most nutrient dense food in the world

Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to hel…

00:51:25  |   Fri 16 Aug 2019
Jema Lee - Health Advice Every Woman Should Know

Jema Lee - Health Advice Every Woman Should Know

This week we welcome Jemma Lee to the show. She is a coach, speaker, presenter, intimate event coordinator, a huge ambassador for making living healthy easy and she walks her talk! She teaches people…

01:07:51  |   Tue 23 Jul 2019
Jordanna Levin - How to Manifest the Life of your Dreams

Jordanna Levin - How to Manifest the Life of your Dreams

This week we welcome Jordanna Levin to the show. She is an author, podcaster, manifestor, lunar lover and (closet) stand-up comic, who has a knack for taking mind-exploding spiritual concepts and mak…

00:46:12  |   Fri 12 Jul 2019
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