The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
This week, I'm excited to welcome Sandie Gascon. She is certified integrative healing practitioner. She has spent 10 years researching every aspect of natural healing. Due to her past conditions of l…
This week I'm excited to welcome Dr Frank Shallenberger to the podcast. He is a six time grandfather and four time father. He is one of the originals. He has been practicing medicine since 1973 and h…
Rob is a professional sprinter and the founder of the Grounded Athlete and Gaia grounded sandals. The grounded athlete is a platform to spread the awareness of the electrophysiological process of gro…
Tracey is the founder of Unstoppable Girls which provides coaching and programs to support girls on their journey to become more confident and resilient. Tracey was inspired to create Unstoppable gir…
Mukti has been actively involved in the beauty and personal care industry for over two decades. Her aim is to reconnect people to nature, creating health and happiness via toxin-free lifestyles and b…
This week, I'm excited to welcome Darin Olien to the podcast. He is an American author and podcast host. With a B.A. in exercise physiology and an unaccredited M.A. in psychology, he labels himself a…
This week, I'm excited to welcome Max Casa to the podcast. Max is the founder of Max Vitality, a company centered around the practice of sensory deprivation or float therapy. Floating is designed to …
This week, I'm excited to welcome Dr David Prologo to the podcast. He is an obesity medicine physician who has spent a large part of his career researching new solutions for weight loss and is most w…
This week, I'm excited to welcome Elise Museles to the podcast. She is formerly known as Kale & Chocolate, an attorney turned certified eating psychology & nutrition expert. She helps thousands of w…
This week, I'm excited to welcome Karlie Causey to the podcast. She is a sports chiropractor, a certified strength and conditioning specialist, pregnancy and postpartum athleticism coach, and a leve…
This week, I'm excited to welcome Sonia Hunt to the podcast. Sonia Hunt is a food allergy activist, TEDx speaker with over 1M views, best-selling author, and advisor + coach. She is a mentor to globa…
This week, I’m excited to welcome Alan Graves to the podcast. Alan is the CEO of DoNotAge.org., a health research organization on a mission to extend the healthy lifespan for as many people as possib…
This week, I'm excited to welcome Martin Silva to the podcast. Martin is a transformation coach, award-winning fitness model, public speaker, podcaster. The list goes on. He’s a rare breed in the fit…
This week, I'm excited to welcome Brian Keane of Brian Keane Fitness online. He is a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist. Over t…
This week, I'm excited to welcome Aaron Alexander from The Align Method to the podcast. Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of t…
Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. She's the founder of the wildly popular Instagram account @G…
This week, I'm excited to welcome to the podcast Steven Acuff to the podcast. He began eating natural food in 1971 with his discovery of macrobiotic food. At different times between 1980 and 1987 he…
This week, I'm excited to welcome to the podcast Jai Forster from Life Logic. Jai Forster to the podcast. Jai has a background in sports science with over 12 years experience in the fitness industry,…
This week, I'm excited to welcome to the podcast Dr Dan Plews from Endure IQ. Dr Dan Plews is a sport scientist, researcher, coach, world champion ironman and founder of endureIQ. He combines his exp…
This week, I’m excited to welcome Tim James to the podcast. Tim is the founder of chemicalfreebody.com and the host of the Health Hero Show. He has a mission to help people put themselves in the heal…