The Health Sessions
The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
- Update frequency
- every 16 days
- Average duration
- 52 minutes
- Episodes
- 284
- Years Active
- 2013 - 2025
Shane Richards - Can we thrive without carbs?
#4. Ever wondered if we can live without carbohydrates? It certainly gets a lot of stick in the press…
In this episode of The Health Sessions I catch up with Shane Richards of Holistic Foundations …
Tania Flack: How to fix leaky gut
#3. In this weeks episode of The Health Sessions I hang out with leading Naturopath and Nutritionist Tania Flack and discuss leaky gut, dysbiosis and how to fix it. If you want to jump straight to t…
Dr. Ranga J. Premaratna; How to enhance brain function
#2. In this episode of The Health Sessions I get to hang out with Dr. Ranga J. Premaratna who has a Ph.D- Food & Nutritional Science with specialisation in Nutrition, Food Microbiology, Biotechnology…
Robert Beson: Learn the secrets to a healthy gut
#1. In this episode we focus on gut health, where I chat to the other half of 180 Nutrition Stuart Cooke and interview the CEO of Progurt, Robert Beson.
Gut health is essential for a healthy mind a…