The Hardcore Self Help Podcast with Duff the Psych

This is a short and sweet episode that I recorded before leaving for an end-of-year vacation with my family. We talk about making goals for the new year. 

At the end of the year, many people start th…

The last episode of 2018! Wowwwww. It's been an awesome year and I thank you so much for all of the support, attention, and of course questions. I thought that I would end things strong with a nice Q…

This is part 2/2 for my series of interviews about Ketamine treatments. In this episode, I interview Jamie AKA "The Gloomy Optimist" about her personal experiences with the treatments that she says s…

Friends. If there is one interview of mine that you listen to, let it be this one. In this interview, I talk to Dr. Steven Mandel, the founder of the Ketamine Clinics of Los Angeles. Ketamine is one …

Hello, everyone! Great to be back recording a normal Q&A episode this week. Between the unexpected non-episode a couple weeks back and the re-run episode last week, I haven't actually sat down and ad…

Hey, everyone! This is a re-release of an episode that I did last year. I am busy this week with holiday stuff, so I didn't want to record something new, but I thought it would be a good opportunity …

Super excited to have the awesome Kati Morton on the show with me today. I'm sure you already know who she is, but if you need a refresher, she is most well known for her Youtube channel where she an…

I did an episode last year around Halloween time about spooky social psychology experiments and what they say about humanity. I figured I'd keep the trend going and do an episode all about creepy tre…

In this episode, I take a question from someone about how they can help their romantic partner who is great most of the time but gets suicidal or violent every so often. How can she get him to go to …

In this episode, I'm trying something slightly different. Rather than taking three questions, I'm taking one and using it as a jumping off point to go in-dept into topics related to the question. Sor…

In this episode, I do a deep dive talking about a requested topic: dementia. It can be hard to find good information and advice about dementia online, so I hope that this episode can serve that funct…

Back to the Q&A this week. Before I answer the questions, I talk about a recent psychiatric hospitalization that I had to do with the hope of helping you understand that it's not a purely black and w…

Hello! I thought it would be nice to have my wife, Joelle, back on the podcast today. She's usually a listener favorite guest and I always love talking with her, so I hope you enjoy our conversation!

Another round of awesome questions from you, the listeners. Here's what we cover this week:

• What can I do about the exhaustion that comes from fighting anxiety?
• How can I deal with my explosive ange…

Hello, friends! Sorry for anyone that missed last week's episode. I messed up a little with the technical side of things. We should be all back track this week. If you don't already, please subscribe…

Three totally different questions today ranging from relatively basic to quite intense. I hope you enjoy. Did a little something different with the format of this, please feel free to send me feedbac…

Hello! Fantastic questions on today's Q&A episode. I am always amazed by your honesty and vulnerability when sending these in. Here's what we cover today:

• Could porn be causing my depression and lac…

Another full question and answer episode this week. Awesome questions, as always. I wanted to quickly say thank you for everyone who enrolled in the course. It was a very successful launch and I'm so…