The Hard 90 With Zach Sorensen
Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 150
- Years Active
- 2025
Trust The Power Within
Derrick Coleman teaches how he overcame adversity to become an NFL star. Trust the power within.
Act As If It Were Impossible To Fail
You job as a player is to Act As If It Were Impossible To Fail. The #1 job as a coach is to allow your players to Act As If It Were Impossible To Fail.
Should You Open Up Baseball Cards
Why don't you open up a set of baseball cards? Some say the value increases if you leave them unopened. Why? They can't get damaged, bent, dirt, or lost if you keep them unopened. However, you will n…
I Am Not Judged By The Number Of Times I Fail
Most Of Us Bail After Our First Fail
Just because you fail doesn't mean that you need to bail. What did you learn from that experience that can help you to accomplish the act next time?
Data Of Previous Engagement
Gathering data from a previous engagement is the best way to develop a game plan that will give you the best chance for success.
Shake It Off And Step Up
When you feel like life is dumping on you - use it to your advantage. Shake it off and step up
Be Comfortable Being Uncomfortable - 30 Days of Murph
An example of how I used to concept of being uncomfortable with being uncomfortable to get me through a a tough stretch in my life.
Get Comfortable Being Uncomfortable
So many of us hover in our comfort zone. In order to truly push yourself to becoming the best version of yourself, you need to get comfortable being uncomfortable.
I Go Into The Season Knowing That I Am Going To Give Up 90 Runs
Having a solid perspective will help you overpower adversity and have a better relationship with failure.
Recognize Your Value And Do More Of It
What do you do when you are not the best on the team? What if you aren't in the lineup? What if you are struggling?
Recognize your value and do more of it!
Turn Adversity To Advantage
When you are faced with adversity, you can either get bitter or you can get better. Find a way to turn your adversity into an advantage.
3 Good Books To Listen To In The Car
3 Good Books To Listen To In The Car as you enroll in Automobile University
Chop Wood Carry Water by Joshua Medcalf
Win Forever by Pete Carroll
Can't Hurt Me by David Goggins
Increase Your Impact
Justin Su'a is the Mental Performance Coach for the Tampa Rays. In this podcast he shares a 3-5 minute message (M-F) that is guaranteed to impact you and your quest to become better.
Success Hotline
Success Hotline Podcast
(973)743-4690
Dr Rob Gilbert has the longest running mental performance messaging in the Success Hotline. For over 30 years, he has left a daily message on his phone for you t…
Automobile University
How are you using your time? Are you having a hard time finding time to train your mind?
Enroll in Automobile University and take advantage of road time to learn how others achieve success.
Concentration Grids, Crossword Puzzles, and Bad Dad Jokes
What can you implement into your day to continue to sharpen your mind?
Concentration Grids,
Crossword Puzzles,
Sudoku,
Reading a Book,
and even Bad Dad Jokes.
Give yourself a chance to be better ever…
What Can I Learn From That
What does the NOTES section of your phone look like?
Are you taking notes on the lessons learned from the lessons life is teaching you?
Success leaves clues....
Ask yourself..
What Can I Learn From T…
Start, Stop, Continue
If your focus is on getting a little better each and every day...
What do you need to start doing?
What do you need to stop doing?
What do you need to continue doing?
Scouting Reports
The number one greatest tool you can use to develop and progress in life is a personal scouting report. Do you have a scouting report on yourself? If not, let me help you create one. This process wi…