The Happy Eating Podcast

Summer is here—or almost, depending on where you live—and if you’re like us that means it’s time to refresh your stock of sunscreens. But with so many choices, how do you choose one, and which one is…

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not priv…

In the health and nutrition space, seed oils are a hot and controversial topic. Some say they’re toxic and harmful to our health. Others say they’re the heart-healthier choice. And the confusion grow…

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not priv…

Have you ever felt really happy and healthy in your body only to go to the doctor and learn that according to your BMI you are quote-on-quote overweight? Or have you put off going to the doctor becau…

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not priv…

If your social media feed is like ours and you’ve been seeing ads for colostrum supplements, you are going to want to listen to this episode! And buckle up because this is one where we both were down…

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not priv…

For every 9 boys diagnosed with ADHD, there’s one girl diagnosed. But ADHD isn’t a gender-related condition. It’s that girls and women are so under-diagnosed. One of the reasons is because our sympto…

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not priv…

There’s a gene defect that up to 50 percent of us have, but it’s not commonly discussed. It’s called the MTHFR gene, and if you have it your body can’t break down some key B vitamins like it should. …

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not priv…

Welcome to a new type of episode for the Happy Eating Podcast! This week we’re tackling three hot trends popping on social media and telling you whether they’re legit (aka hot!) or not. Should you tr…

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not priv…

If the supplement creatine makes you think of sweaty meatheads at Gold’s Gym, you’re in for a big surprise with this episode. Quite frankly, creatine deserves a totally new marketing campaign. In fac…

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not priv…

TikTok Video Referenced

https://www.tiktok.com/t/ZPRTBJE13/

Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to o…

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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if…

The Connection Between Seasonal Allergies and Mental Health

Seasonal allergies are about to hit their peak, if they haven’t already. Where we are in the Southeast, everything is coated with a thin la…

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not priv…