THE FREE RANGE HUMAN LIFE
Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 426
- Years Active
- 2021 - 2023
NEW YEAR, BETTER YOU. PT.2
In part 2 of the series on crafting a better version of yourself in a new year I talk about the physical aspect of improvement. From movements, simple sleep suggestions, and a very e…
00:03:57 |
Tue 21 Dec 2021
NEW YEAR, BETTER YOU PT.1
Looking for some starting points in a new year of growth? Here is a little frame work on where you can begin. In part 1 of this 4 part series I break down some simple actions and a b…
00:02:52 |
Mon 20 Dec 2021
GROW THE SEED
We share so much these days. Can you sit with the process and grow the seed?
00:02:11 |
Fri 17 Dec 2021
THE RIGHT STUFF
Do you know what’s right for you to thrive? In this episode I share some of mine and hey maybe they are good for your too.
00:02:01 |
Wed 15 Dec 2021
HUMAN EXPERIMENT
Get out and do. It’s the best way to become the best you.
00:01:20 |
Tue 14 Dec 2021
DIGITAL DETOX
It’s your new addiction. Your instant reaction. You can use technology or get used by technology.
00:05:36 |
Mon 13 Dec 2021
NETWORK
It’s time to add some value and get out there and network with people in person.
00:02:28 |
Fri 10 Dec 2021
RENEWED RESOURCES
You probably need a re-charge, you know some self care to get you right.
00:02:29 |
Thu 09 Dec 2021
THE ARENA
What are you waiting for? Are you in the arena and putting yourself out there?
00:02:09 |
Wed 08 Dec 2021
BE A SELF SCIENTIST
Do you really know what you like? In this episode I give you a simple solution to find out how.
00:02:40 |
Tue 07 Dec 2021
THE MISSION
I’m on a mission. You could be too if you choose to accept it.
00:03:00 |
Thu 02 Dec 2021
FULL
I decided to make a mindset shift. I looked at how I got after my day, and began making changes to help cut down on anxiety and get more stuff done.
00:05:36 |
Wed 01 Dec 2021
TAKE CONTROL
It’s time to take your control. You can’t have movement when the cargo is in front of the engine. Lets get set, understand the objective, and work with intent. Control what you ca…
00:03:15 |
Tue 30 Nov 2021
WILLING TO LIVE
Lets go behind the scenes and build your success story. Life in your terms.
00:04:13 |
Mon 29 Nov 2021
TO DO OR NOT TO DO
My approach to making my to do list and getting ideas out of my head. From there I can prioritize and execute.
00:04:19 |
Fri 26 Nov 2021
GIVING THANKS
Gratitude isn’t cheap, but it is accessible on a daily basis. Looking at the little things to be thankful is something I look forward to.
00:04:27 |
Thu 25 Nov 2021
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