THE FREE RANGE HUMAN LIFE
Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 426
- Years Active
- 2021 - 2023
BECAUSE I’M HAPPY
Some simple reflections I use to keep my perspective on my general happiness and attitude. What do you do to reflect and understand your state of mind?
00:01:51 |
Tue 15 Feb 2022
IT’S NEVER TOO LATE TO LEARN
Stepping outside of my comfort zone I take an animation voice over class. In just one session I was able to take in so much by approaching it open, honest, and with a beginners mindse…
00:08:34 |
Mon 14 Feb 2022
BIRTHDAYS
Birthdays - make it one they will remember, you know like the ones you remember. I am grateful to have been able to have so many birthdays that were memorable. I am also happy to …
00:04:26 |
Fri 11 Feb 2022
BE THE BALL
Do you have a mantra? They can be a useful way to keep you focused on the present, get you through difficult situations or help your putting game. And if you need one here ya go “Ev…
00:02:47 |
Thu 10 Feb 2022
IF IT’S WORTH IT
It takes reps to get stronger, practice to make progress, and if it’s worth it then work it.
00:02:35 |
Wed 09 Feb 2022
BE WHAT YA WANNA BE
Become aware, apply, and be. You don’t have to be at rock bottom before you make the moves to improve.
00:01:24 |
Tue 08 Feb 2022
CONTROL YOURSELF
Are you happy in autopilot or do you want to make maneuvers? It’s time to grab the yoke and take control yourself.
00:03:22 |
Mon 07 Feb 2022
HEY OK
Everyone could do it but they don’t. You do and that’s what makes you different.
00:01:48 |
Thu 03 Feb 2022
SPACEBOY
sticks and stones may break our bones but words could end up empowering you.
00:05:18 |
Wed 02 Feb 2022
ABSOLUTE TATTOOS
I am a tattoo addict and even though decisions I made when I was young felt like they would be there forever all it took was time and clarity to help me realize that I can change them. …
00:04:57 |
Mon 31 Jan 2022
ABOUT LAST NIGHT
A little appreciation for the moments leading up to becoming a father. What a night, the night before I realized my purpose. Happy birthday Son, you are my purpose.
00:03:52 |
Fri 28 Jan 2022
START SOMETHING
It takes time. All good things take time. I share a bit more about my journey over the course of a year in specific focus on change. Particularly the tail end of the year and the …
00:05:34 |
Thu 27 Jan 2022
CLUTCH
Move past perfectionism, fear of failure, and start coming through for yourself.
00:04:19 |
Wed 26 Jan 2022
CUT IT IN HALF
This might be a new approach to your goals. Well mainly managing expectations and setting yourself up to build momentum. Could it be just as simple as cutting it in half?
00:02:58 |
Tue 25 Jan 2022
REFLECTIONS OF…
Reflections of the way I used to be. A roadmap for who I want to be.
00:06:02 |
Mon 24 Jan 2022
MILESTONES
Ever since we were children, humans have had milestones. Little checkpoints along our regular daily actions that show us we are making progress. I’m learning how important it is t…
00:03:02 |
Thu 20 Jan 2022
RUNNING MAN
Running to get me out of my comfort zone. It wasn’t about the physical fitness aspect to running it was something more. It was part of a breakthrough in my mindset and to get comfor…
00:05:04 |
Wed 19 Jan 2022
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